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+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

MORNING ROUTINE………………………..

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How many of you have a fixed or fairly fixed morning routine, when we have a routine in place it really can lower the risk of starting the day in a total state of stress and anxiety. There are many little things we can do the evening before that really do not take up a great deal of time, time that will be yours … Read More MORNING ROUTINE………………………..

+ Chase your dream, energy dreams success attraction, Motivational, self help

GRATEFUL

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It’s a wonderful day and we are all here to enjoy it, to give  thanks and to be grateful for everything we see, feel and have in our life right now ! Yes, we all generally want more, that’s how we are made,  but when you nearly lose all that, what we have is pretty amazing, we just don’t see it that way until … Read More GRATEFUL

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

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This is your moment, it only belongs to you, how long are we here? nobody knows, so make this the best book, the best film the best everything you would ever want………….have a great life Brooke Universal Life Coach http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.D facebook.com/groups/2817822058483296

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

GETTING TO KNOW YOU !

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There is no better relationship, than the one you have with yourself, knowing how you react to situations in life, how you love and how you resolve the little ups and downs in your life, sets the kind of relationship you will have with others, the more you know yourself the better you can relate to others……always, there is no exception…. know yourself better … Read More GETTING TO KNOW YOU !

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

PASSION & PERSONAL GROWTH…………

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When we are truly fortunate to work with our passion, we really do feel as though we are not working, it is a pleasure to be able to think feel and realise what we love…………..   It is also a wonderful feeling to know we are growing, personal growth is so important, many associate it with years, but that is not always the case, … Read More PASSION & PERSONAL GROWTH…………

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

STEP OUT………………………………………..

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Maybe it is part of our nature to be, reserved and slightly timid,or very timid,but when you wish to succeed in what you do, you have to be prepared to step outside your comfort zone and put yourself out there, there are many ways to do this , did you know that by making new contacts and hearing different ideas around you are great … Read More STEP OUT………………………………………..

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

HAPPY AUTUMN FRIENDS…………………….

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I hope you are all well and prepared to welcome the Autumn (the Spring for others) I love this time of the year, however here in Spain it is still brightly shinning a full 33 degrees, which is hot and particularly for this time of the year, it is usually still warm but not so high, we did have a week of rain and … Read More HAPPY AUTUMN FRIENDS…………………….

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

SHOWER CARE ……………………………

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Did you know, that while we pamper ourselves under the shower we could be doing more harm than good, this is what I have recently found out ! We should not spend more than 10 mins., in the shower even though we are really happy and enjoying the experience, 10 mins., is more than enough for a complete hygiene, 5 mins., is sufficient for … Read More SHOWER CARE ……………………………

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

HOW DO YOU SEE YOURSELF……………

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How you see yourself is how you are representing yourself to the world, or you are kidding them all, you are feeling so low and down inside but think you are shinning outside and everyone thinks you are fine, have you ever played that role for your partner or your family, when you try to show a strong front, that all is well, when … Read More HOW DO YOU SEE YOURSELF……………

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

JUST B………………………….

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Can you think of anything better than brave bold and challenging ?  It’s Saturday…………………………….go for it  Have a  great day…………………………… Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino facebook.com/groups/2817822058483296

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

ARE YOU MOTIVATED……………………

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  Don’t wait for others to decide for you, get started now, nobody want’s the boss telling you to get going, we need to be motivated within our work at all times, we are the great engine that drives our enthusiasm. You need to take action, so take one step forward, taking action is the most powerful thing to build confidence. It consists of … Read More ARE YOU MOTIVATED……………………

+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help

LOVE YOUR MEDITATION…………..

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Do we really love our meditation time, or do we find it so complicated to sit and be quiet and to let our mind drift, do we find it difficult to control our breathing and put ourselves into panic mode as opposed to relaxation ? What makes it so difficult, it seems such a simple task ! I personally found meditation one of the … Read More LOVE YOUR MEDITATION…………..

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