Category: self help

TIME TO CONNECT

It’s an enchanting time of the year when we seem to blend, mind body and soul, more than any other time, we are open and welcome the fall, we connect in a very special way……….take time out to connect with nature, the benefits are free and cannot be calculated in what they do for us. Brooke Universal Life Coacch theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

THAT TIME OF YEAR !

You may think, I have something wrong with me, talking about Christmas today, but it happens to be one of the most stressful times of the year, yes we are happy etc., but the build up and the actual Christmas days can be very stressful and you can certainly be the days we most work in maybe the whole year….. The big secret to … Read More THAT TIME OF YEAR !

THE MANY COLOURS OF AUTUMN

I know it is so nice for us to shed the layers in the summer time, but don’t you feel a certain warm feeling when we start to replace those layers in soft, comforting fabrics, we start to snuggle into our new season’s clothes, they look so inviting and feel so good against the elements of autumn …….. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com … Read More THE MANY COLOURS OF AUTUMN

OPERATION YOU …………………………..

When was the last time you looked at yourself as a person (not a Mother, Daughter,lover or Friend)and where you are at in your life,? Are you happy with your appearance, are you happy with what you do and how you relate to others………….if you have a slight problem answering this question or a few, buts, ifs or maybe !! you need to find … Read More OPERATION YOU …………………………..

LET’S GO

A great time to start going to finalize your goals, the autumn season is urging us to get up and go, the heat is fading, it’s a perfect time of the year for us to perform at our best, focus on your goal, this can still be your year! Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

FLOWERY SUNDAY

What makes Sunday mornings so special……..we become dreamy, sleepy and welcome the feeling it brings us, for some it’s a long lazy breakfast, lots of coffee and reading the sunday news, even sunday newspapers are more special …………for others it could be a quick coffee and away to the children’s sports event of the day, we all do very different things, but I am … Read More FLOWERY SUNDAY

HAPPY SATURDAY

Enjoy this beautiful autumn day, it’s Saturday and it’s your day to do all those things you look forward to doing, what’s it’s going to be…………………………………………………… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

FRIDAY…………………………..

What is it about Fridays, as we all take a sigh of relieve, do we really strive to get here each week, or do we just feel that time is going by so quickly, they say time flies when having fun, and they also say time goes by quicker, when you are older, I suppose if we think back, we seemed to wait forever … Read More FRIDAY…………………………..

HOW DO YOU SEE YOURSELF

You know, there is a beautiful saying, “What lies behind us and what lies before us are tiny matters compared to what lies within us” So, how do you see yourself, do you take in all your good points and realise that you could be living maybe the best moment of your life, do you acknowledge how strong you are, not only maybe physically … Read More HOW DO YOU SEE YOURSELF

OH YOU ARE OLDER……………………….

Well yes I am alive, I am living a life I enjoy, and I believe to do that I need to pass each year as it comes and age with it, do you have a problem with that ?  I am getting older, but it does not bother me, if it did I would maybe be dead, I feel that I am young at … Read More OH YOU ARE OLDER……………………….

THE ART OF LISTENING

The art of listening, is something that costs nothing, but can be the most valuable thing to another person…….. what a wonderful gift, listen, always listen………. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

ARE YOU GIVING ENOUGH

Are you getting and giving……………………..are you in balance with your giving and getting? Are you happy with your getting and giving? Have a great week, get out there start giving , you will be amazed at what you get back !! Brooke Smitham theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebookcom/EducationLOA

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