Category: Do it yourself, food, heaalthy, tasty

THURSDAY THOUGHTS…………………..

Today is the day ……………………………………………. Today is all about you and me, its Thursday, nearly the weekend, but not quite, your mind will be full of thoughts you need to empty the  load before the weekend, so drop me a line, leave a comment, what ever you prefer, but ease your mind, if I can help you know I will, whatever is up there … Read More THURSDAY THOUGHTS…………………..

THANK YOU MERCI GRACIAS AND A THOUSAND MORE……………………

No matter how many times I do this, I say Thank you to you all, I never feel that I do the job right ! How can I explain to you all new and old followers how much I appreciate every single one of you, for your total uniqueness that you all bring to your individual blogs. How do I explain, how I feel … Read More THANK YOU MERCI GRACIAS AND A THOUSAND MORE……………………

HOW ARE YOU FEELING ?

So, how is that feeling, are you feeling good , down or may be indifferent? The Covid situation hs affected us all in very distinct ways, some of us have welcomed it with open arms in the sense of a change in routine and relaxation period and for others it has been extremley stressful and even heart breaking. Due to all the circumstances and … Read More HOW ARE YOU FEELING ?

HOLIDAY ALIGNMENT………

HO HO HO ….It is that time of year again, how time passes really quick, some of you may be a little bit closer to your goals, some of you not, and some of you will have obtained everything you really wanted.If that is the case, congratulations keep doing what your doing, the reason you have obtained this is due to you taking action, at … Read More HOLIDAY ALIGNMENT………

ARE YOU OBSESSED WITH BECOMING ILL

The line between when we worry over our health, and being obsessed with it, can be very fine, let’s see if we can manage this obsession a little better.  When we listen to our own bodies, under normal circumstances it will always guide us well, and this allows us to control small irritations becoming a large full-grown illness. However when we have an obsession … Read More ARE YOU OBSESSED WITH BECOMING ILL

TUESDAY TIPS ! ……………….

Always play the game of life, never the history game, be in the moment, NOW is what always counts ! Go out into your day ready to play, its your game your rules………. Brooke – Universal Coach theutopiauniverse@gmail.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

A WISE CHANGE…………………………..

This is the best change we can give ourselves by far, when we see that problems are meant to be solved and that problems are like the homework in life, we learn with every single one, but the biggest and best teaching is within the change. Many of you will become anxious with problems and will lose the normal calm and control you have … Read More A WISE CHANGE…………………………..

DO YOU HAVE YOUR NEW YEAR PLAN…………………………………………………….

January is a fantastic month to set your plan into action for a better year and to enjoy your life, do you now live your life,every minute with great intensity, probaly not,but the big question is why not ? you need and owe it to yourself to live your life to its fullest and enjoy it while doing so. When you go through an … Read More DO YOU HAVE YOUR NEW YEAR PLAN…………………………………………………….

It’s your day, it’s Sunday, have a beautiful day ! Brooke Universal Life Coach theutopiauiverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham

DO IT NOW !…………………………….

Never leave for tomorrow what you can do today ! It could be amazing………………….   Universal Life Coach      theutopiauniverse@gmail.com

HEALTHY WEEK …………………………

The summer is coming, (depending on where you are) or the cooler weather is on its way ! which ever your case may be it is always a great time to care for yourself, but now, don’t put it of any longer, we all say yes, I can do this, yes I am just about to start caring for myself and incorporating a healthy … Read More HEALTHY WEEK …………………………

THIS IS SO EASY………………………………

  Are you strong, are you strong-willed, well, if you are unhappy about your weight, I challenge you to stick to this simple regime !! Can you do it ? Let me know if you think you can and of course let me know how you get on……………..just simply remove the above from your daily food intake.      Brooke Universal Life Coach   … Read More THIS IS SO EASY………………………………

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