Category Archives: Do it yourself, food, heaalthy, tasty

DO IT NOW !…………………………….

Never leave for tomorrow what you can do today ! It could be amazing………………….   Universal Life Coach      theutopiauniverse@gmail.com Advertisements

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HEALTHY WEEK …………………………

The summer is coming, (depending on where you are) or the cooler weather is on its way ! which ever your case may be it is always a great time to care for yourself, but now, don’t put it of … Continue reading

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THIS IS SO EASY………………………………

  Are you strong, are you strong-willed, well, if you are unhappy about your weight, I challenge you to stick to this simple regime !! Can you do it ? Let me know if you think you can and of … Continue reading

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SUMMER & YOU …………………………………

When you think of the coming summer months (depending on where you are in the world) what comes to your mind ? Finally here in Spain the weather is starting to settle and the images and even smells of the … Continue reading

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RECUPERATE YOUR STRENGTH……………

Spring is nearly here, and it is the time of the year when we seem to wear ourselves out, the battery runs dry and we need a total recharge, we have battled through the winter, maybe had the odd cold … Continue reading

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SUPER SATURDAY SOUP DAY !

  Perfect for this time of year, a lovely vegetable soup…………… Hope you enjoy,   Brooke Universal Life Coach theutopiauniverse@gmail.com

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FINAL CELEBRATION……………………….

How lucky I am, and so grateful , for a wonderful caring family……I love them all near and far, today celebrated the famous Day of the Kings in Spain, as you are probably aware from my previous year blogs, the … Continue reading

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CHRISTMAS HIGH TEA………………….

Yesterday was a special and beautiful day for me, my eldest son returned to Spain for a quick week-end visit, it is the first time I have seen him since my emergency operation in January, we speak weekly and message … Continue reading

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COOKING CHRISTMAS SPECIAL

Great moment here with Jaime Oliver, he is answering questions here as he prepares for Christmas, so lots of cooking tips and facts to be had here, so hope you stay and learn a thing or two to contribute to … Continue reading

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KITCHEN TIPS……………………

Happy Friday everyone, here are a few more little tips to help you in the kitchen this Christmas, we just never know what can be useful at this busy time, Juicy Chicken, can easily be made by a peeled lemon … Continue reading

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