Category Archives: Do it yourself, food, heaalthy, tasty

CREATE AN ILLUSION…………………………

Posted on September 13, 2017 by

Illusion time, forget about making that target weight before you do anything, start to take action now and pay attention to how you dress and look, wearing the right clothes and knowing you look good, and being full of confidence … Continue reading →

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FIND YOURSELF……………………

Posted on September 4, 2017 by

Finding yourself, this is what September is all about for most of us,it is our chance to start again, to commence and yes once again we see it, all up hill and climbing, until you realise it is full of … Continue reading →

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BREATH AND OXIGINATE YOUR HEART !

Posted on August 10, 2017 by

Walking at a good rhythm, opening well your lungs and oxygenate your heart. Check if you are doing these basic steps well or do you need to change a few things, for your little walks to be more beneficial to … Continue reading →

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WARM UP TIME, IT’S THE WEEKEND !

Posted on August 4, 2017 by

Have a lovely weekend, plans or no plans, it is time to relax, no work schedule, and a little bit of me time…………………..   Brooke Universal Coach       theutopiauniverse@gmail

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WELCOME……………………………….

Posted on August 1, 2017 by

That’s welcome August !! It is so hard to believe that we are already in the eighth month of the year, August is the last month before everything officially starts again after the summer months (this applies to Spain)  the … Continue reading →

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A LOVELY WEEKEND!……………………

Posted on July 31, 2017 by

I had a great weekend, I hope you all did to, my youngest son and family came for the weekend, it’s a great time and opportunity to see everyone and catch up on news, sadly my eldest soon lives abroad, … Continue reading →

Posted in Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Motivational, positivity, self help | Tagged | 6 Comments

BYE BYE…………………………………

Posted on July 31, 2017 by

The end of July, wow, where did that go !! Be prepared and enjoy August ………………………… It is going to be a great month.        Brooke Universal Coach

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ONE OF LIFE’S BEST LOVE………………..

Posted on July 26, 2017 by

If you have never had the love of a dog in your liife, you will find this difficult to understand, and you are missing one of the best love stories of your life, if you have a dog in your … Continue reading →

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HAPPY…………………….

Posted on July 25, 2017 by

Just be, that’s not to hard, is it ?       Brooke Universal Coach      theutopiauniverse@gmail.com

Posted in Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, Motivational, positivity, self help | Tagged | 2 Comments

SIMPLE TRUTH…………………

Posted on July 24, 2017 by

One simple truth, never to be forgotten ! Have a fantastic week, showing yourself to all………………………….       Brooke Universal Coach       theutopiauniverse@gmail.com

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