SPECIAL DAY ………………………

saturday bonjour

Give yourself a gift today, give yourself a little, “Je ne sais quoi ” we all have it, you just need to let it flow……………………………………… Have a great day ❤

 

Brook 3

Universal Life Coach

 

theutopiauniverse@gmail.com

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GIVE THIS A THOUGHT………………………

Have you ever thought about your wishes and desires, do you have a Bucket List…..yes that’s the one which should be full of experiences or maybe achievements that you wish to have or accomplish during your lifetime.

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Have you given it any thought, have you maybe done your list in stages, maybe before your 30, then 40 and so on……..that could be a good way to break it down.  A Bucket List is usually what you desire before you die. 

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A Bucket List is not something to be thought of as morbid, think of it more as motivation a life long motivation, it is true we only live once, as we are anyway, and this depends on your personal beliefs. The name originated in the 17th century from the term kicking the bucket referring to death……………

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This is so true, it is solely your responsibility to live your life as the best we can, who else, if not you…….. and it is down to you to write and know your bucket list, no one else can do this for us, you can do it with your partner if you are both 100% of the same desire, a bucket list is to be taken seriously and hopefully as you go through life, be in a position to tick of your achievements as you reach them.

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To be able to accomplish anything in life you must never be afraid to step out of your comfort zone, 

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Now how about your Wish List, this is very different from your Bucket List, your Wish List is a list of desired things or occurrences of all the things you want, it usually consists of a list of useful changes. 

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This should be a list of things you would like to happen or maybe even to be given, although these things maybe unlikely, although I would always say the bigger the wish the better, nothing is impossible.

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You have it very clear what you want, when and how, that’s why it goes on your wish list, you can get it , if you believe it is possible for you, and why not, you are as special as anyone else. 

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It’s great to have a plan in place, it helps you along your way and gives you guidance, focus at all times on what you want and visualise your wish coming to you and maybe the fact that you already have it………

 

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If you don’t have any of these lists, if I was you I would give it some thought this weekend, it is amazing how good and different you will feel when you make your list, and yes, money is on, nearly everyone’s list, so don’t ever feel bad about asking or wishing for money, there are many ways it can come to you…………………………Happy listing ❤

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

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BE BRAVE………………………

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If your looking for a change, be brave, change something !!

 

Brook 3

 

Universal Life Coach 

 

theutopiauniverse@gmail.com

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YOU AND YOUR WORDS !……………………..

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Do you really honestly think before you make a statement or whisper a word ? I would imagine the answer to that as being a big NO from the majority, you see , most of us just blah blah on an automatic basis, unless we are preparing a speech or an interview of some kind, the rest of the time we are generally doing what is known as chit-chat, and it is in those moments when we do not think, it is when we are most likely to say something terrible that could truly hurt someone else, you see when we gossip the damage we do is really unforgivable and can cause a rather earth shattering consequence for another person, we can also cause the chinese whisper effect, which is where each person who repeats the story, adds a little more drama or dirt as they say……. what many do not realise is that gossip or just talk for talk for the sake of it, can destroy the person they are firing at, is this through jealousy, envy or just plain evil, they are attacking the honour of that other person .

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The sad part of this, is the maybe reason behind it, some people cannot help themselves to gossip or just always be negative towards others, jealousy is a terrible thing which we can deal with under another blog, once the honour of a person has been destroyed to such an extent, it can at times be impossible to fix. Because once the anger of the person who has inflicted the pain has calmed down, the gossip and the rumours have not. We sometimes find this between couples, their relationship goes wrong and things are said, which should never even been a thought, the damage caused to a couple through a bad relationship can affect them for the rest of their life, and particularly if there are children, they should always be given the first consideration, many of them are far to young to express themselves and share the pain and hurt they may be feeling, a little thought for them should be top priority for a parent, no one should suffer from this kind of verbal abuse, but, a child should always be considered. Words hold tremendous power and can stay in the memory forever, they may at times be forgiven but not forgotten. 

 

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When you gossip or attempt to spread rumours about someone, this will cause harm, which at times, is the prime objective of the exercise, which is a cruel thing to do, it is so important that we think before we speak, to have no control, no filters over what we say is not a good quality to have, it is always worth those few seconds it takes, to think again to find the correct way to express yourself, because when you just say the first thing that comes into your head you are attacking and taking away that other persons dignity, honor reputation and credibility which can be impossible to restore, if you give it enough thought you can visualise that you slip on the walkway, but you have managed to maintain your balance, when you have a slip of the tongue you cannot, the words are out and leaping around doing an extent of damage that you probably never intended to be, once you have calmed down again, you will see things in a different way, so try, try very hard to think before you say the first thing that pops into your head, think would I like to hear this coming at me, if the answer is no, stop yourself take a breath and then speak. 

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I am aware that this is not an easy thing to do, but, with a little practise it is like anything else, it is far better to be remembered by the sensible things you have to say as opposed to cruel words to simply dishonor some one else.

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

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CHALLENGE YOURSELF !

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Don’t you just love a challenge, you can do anything you want to now and always !

 

Brook 3

Universal Life Coach

 

theutopiauniverse@gmail.com

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THAT TIME OF YEAR ……………………………

Summer has gone and the winter is creeping in, and most of our clothes need to be packed away and the winter wollies need to come out, and it is also the perfect time to have that long dreaded sort out, we all know we need to do it, but we put it of and put it of……………..

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It is possible at the moment and maybe not to far into the future, even after you have changed your seasonal wardrobe around, you will just open the wardrobe and think you have nothing to wear, and there is a reason for this, well, maybe more than one, you will be looking at clothes that for some reason or another you really like and in some ways things you really love, but, the problem may possible lay in the fact that they do not fit you, or maybe not as you would wish, there are there because you have a promise with yourself to get back into them, by losing those couple of extra pounds that separate you from the wonderful item you long to wear, I would never suggest you get rid of that item, no, you need to keep it (providing you have a possible chance) to wear it again, that is down to your judgement and only your judgement. You need to remove all the items that do not fit you, put them aside, box them away or place them in another wardrobe, you should now be looking at a beautiful wardrobe full of clothes that really fit you. 

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When you take on the challenge of organising your seasonal wardrobe, because it is a challenge, try to keep certain things in mind, when you are accessing a garment for this season you need to think, do you love it ? Is it useful for you and your way of life? Is it beautiful (in your eyes) ?Would it be difficult to replace, if you had a change of thought ? Did you wear it last year? Have you worn it in the last 5 years? Does it now fit my image of now ? 

These questions, if you answer them honestly will help you choose what is what for you this winter, some times we don’t have the heart to part with things for whatever reason, but if you do there are many great places you can leave your unwanted items and they can be of a great help to others, I place all mine in a container which is collected by the local authorities to help others, but you may wish to choose the Red Cross your local church or community center, there are many to choose from.  

When rearranging your wardrobe I would suggest that you place all skirts on the same rail, trousers and blousers etc., jumpers I usually stack in colours, this way you will find it easier to put outfits together without having to rummage through stacks of clothes and general disorder. If you take up a couple of these little hints to help you through this process I am sure you will find yourself looking at a new bright wardrobe, even to the point of feeling you have a new collection of clothes, and you will never have the problem of not knowing what to wear again. 

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This is a good question, if your answer is yes……………………..Do it !

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

 

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YOUR OWN POWER…………………..

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Do you know that you hold so much personal power ? Just by changing the words that you use !

 

Brook 3

 

Universal Life Coach

 

theutopiauniverse@gmail.com

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ARE YOU BRAVE ENOUGH ?………………….

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Do you ever have days when you feel very drab, very boring and not good company, do you feel unattractive and have no passion, do you feel old and wish to turn the clock back, or would you simply just like to reinvent yourself. You can reinvent yourself as may times as you wish, but you have to be brave enough to do so, to have courage and confidence within yourself, it is great to reinvent yourself, it will give you a new lease of life, maybe you just need that change, always remember that how you see yourself and only you, will make you feel the way you do, if you feel any of the above it is because you think you are !

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You are never to late to reinvent, or to dream for what you wish, when you decide to reinvent yourself, and you want everyday of your life to be, wonderful, fascinating, interesting, creative  what are you going to do to make it happen. 

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When you make this decision it is important that you have a very sincere one to one conversation with yourself, the answers you give to yourself will help you with this change in your life, have you always kept an open mind, to you see things from most points of view and accept changes and circumstances as they come along, have you learnt how to listen to your heart and follow your intuition, a gift for you that never lets you down, are you totally honest with yourself, do you recognise your good and your bad points, when you are right and when you are wrong, have you or do you make a difference in the world that you live in, do you make a difference around you, are you happy with yourself and feel complete, you don’t need anyone else to give you that feeling, to share is wonderful but, you are happy within yourself. Have you always been brave enough to be vulnerable, to go through the difficulties of life, do you know how to forgive and forgiven, have you fought your way up after a drowning situation, do you live with no regrets ?……………….

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To reinvent yourself is not a declaration of running away from something, it is simply another opportunity for you to live your life how you wish, on your terms, at times circumstances in our life allow us to follow this road, some of us feel bad about this and easily conduct this sensation into a victim type attitude, this is not the case, we should look at every drastic change in our life as a an opportunity a wonderful chance to change everything that made us discontent or unhappy, it can be many reasons, but the outcome can be the most rewarding of our life time. Never be afraid to take those steps towards a reinvention, always stay in the motion of life and move forward to the best of your ability.

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When you are free, from the situations that have to be changed whether we want to or not, we start to grow as people are confidence returns to us and we develop into what we want and where we want to go, aging is inevitable, but, growth is optional, a reinvention is a wonderful combination. 

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

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HOW ARE YOU TODAY ?

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Think about this………how do you feel today or any day……be happy ❤

 

Brook 3

Universal Life Coach

 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged , , | Leave a comment

YOU AND YOUR VALUE…………………

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Do you feel valued, or are you one of many who feel so totally under valued , why is this, what is it that’s makes some more valued than others ? It is not about who you are, it is about how you feel about yourself,you see in many ways when one feels under valued it is because that person is prepared to be undervalued. 

 

However, each of us have a limit, it can vary from person to person but the limit will exist no matter who we are dealing with, we should not take or allow others to take people for granted, just because a person is there all the time, it is not an excuse for them to be taken for granted.

 

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When you are discarded by someone or led to feel under valued, simply by the power of their words, it is time to let go and move on, no matter how painful it may be, we are all valuable and no one has the right to take that away from us, no matter who they are. They are not worthy of you and what you have to offer or share, words can be very painful, you do not need to be physically attacked to feel pain, words have a power which we should know how to administrate, and causing pain is not the right way, do you let people control you by their power of words, do you let people get at you and cause pain in your sensitive side and nature. It is a known fact that if we do not love ourselves enough, we will always chase people who don’t love you either. You are important in everything you do and you should be the first to recognise this and love yourself for it. 

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There are times in your life when we expect more, because we give or would be willing to give more, this is not how it works, it has to be balanced that is for sure, and we should not be counting who is giving what, however !! if one part is constantly giving more, the balance will tilt so much, it never recovers, balance is never found and things will go wrong, whether this be in your personal or business life, life is a game of give and take, when this is done in a fairly even manner, life can be good. When we know we are being taken for granted and that we are not appreciated in any shape or form, we should stop doing the things we do. We can suffer from a profound sadness when the work we do is not acknowledged, here it is important to add, that we also should not do things purely to be acknowledged………..

Never lose yourself, just because you are pleasing others all the time.

 

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Be, who you know you are, not what others tell you, you are, in the depth of your self in your inner self  you know who you are, what you can become and even how you to achieve help to get there. If you are a mother and feel very unappreciated, remember you are the best mother in the world, don’t let people make you feel any different. Being a mother is one of the most difficult jobs you will ever take on, and everyone thinks they know better, and at times will try to convince you of this, don’t be taken in by this, you know your value and you know your heart. 

There are people in your life that will make you smile, they will check on you to make sure you are ok and everything in your life is going moderately well, they will watch out for you, don’t let them go from your life, don’t take them for granted at times people like this are hard to find.

 

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Brooke Universal Life Coach 

 

 

theutopiauniverse@gmail.com

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