There is no better relationship, than the one you have with yourself, knowing how you react to situations in life, how you love and how you resolve the little ups and downs in your life, sets the kind of relationship you will have with others, the more you know yourself the better you can relate to others……always, there is no exception…. know yourself better than anyone else!

Brooke Universal Life & Relationship Coach


There is no reason why we should not always be positive, we have no room for negativity in our lives, the more positivity the better and happier we are……try it!

Give yourself a mid-week boost, fill today with positivity ……….

Brooke Universal Life & Relationship Coach


So, the big question are you happy? really happy? you may think that it is impossible to have 100% happiness, but if you were told that this really depends on you would you believe it, or would you like to place excuses instead and hold on to them tight, because you feel more comfortable allowing this stress factor to be placed under the responsibility of the excuse and not on you!

Well, I am sorry to tell you that, you can make that change, at any given time, your circumstances and situation don’t, we like to think they do, but let’s take a second and think…… if we choose to be happy we can be happy anywhere, we do not need material things to be happy, this is why society has to lead us to believe, but it is not the way, first, we need to be happy within ourselves and then we can appreciate and be happy with what we add to it…. we all change, just like the seasons around us, we live through them and as you know a seasonal change can be uncomfortable and it is exactly the same for us, change can be painful as well as amazing… we all seem to believe that time is what changes many things but in fact what changes is really within ourselves, there is nothing more powerful or amazing than when we make that great decision to change, we decide to take control of our life, because this is where we truly hold all the power, and most of us are so unaware of this, you don’t need anyone else, just yourself…….concentrate and focus on what you can control and not on what you can’t…

We are in constant change, some are desired, some are not…… this is what life is all about, ups downs, and happiness! this is where we can find the combination of hurt and well-being.

The master to your change is always you, and this is maybe what you need to understand and apply, you can make a change or changes but no one else can do that for you, how you think can change your life, change your thoughts change your life, nothing happens by chance……’s all down to change

If you are not happy where you are in life, whether it be professional or personal, change it, you can do this slowly, it does not have to be overnight, and it is not impossible, the limits we place are put there by ourselves, this is what stops you from being and doing what you want, we let fear into the game, fear is an emotion that we create ourselves and convince ourselves of our limitations, don’t let fear stop you, you are stronger and have more power than any fear you may feel if you want it- there are no limits…..

Brooke Universal Life & Relationship Coach


It’s your choice, so just choose to be happy always…..why not !! and love yourself, your life, and everything you do …….if you forgot this part, you can always start today……….

Brooke, Universal Life & Relationship Coach

You have strength…

The strength – Of something can be the measure of how much force or pressure it can withstand. The state or quality of being strong, physical power or capacity. The ability to do things that need a lot of physical or mental effort.

The quality that allows someone to deal with problems, positive or negative aspects of the external or internal environments.

When we speak of strength, within ourselves, we do not need to think of muscle, we find strength using our inner power, a strength that can come from nowhere depending on the situation we find ourselves in, that sudden boost that comes to us, to face what is at hand. At times we need strength to accept loss, to know that tomorrow is never going to be the same as today or yesterday, but we find the inner strength to continue on our life journey, as hard as it seem’s to us, we find the strength or the strength finds us, we find strength to re-act in an emergency, which we thought maybe we could never do, but it is there for us, and we find physical strength when required, maybe short term or long term when facing an illness or difficult situation, we find our inner strength for ourselves and for those that are around us, people that need our support and to be able to pull on our strength. we all have this strength,but, it doe’s not show up for everyone at the same time, some times we need to give or take strength from others. Our inner strength is not an object that can be measured, some times it can be seen, by others, we are referred to as strong people, because this is the impression we give,(the impression is not always correct) we can scratch the surface and find a very vunerable person underneath, so always be prepared to share your strength and help others when needed. The inner satisfaction you feel to help another, can be tremendous, remember that not everyone is happy and in company of their loved one’s, your strength share could mean everything to someone.

Brooke, Universal Life Coach


This is a great way to start your week, when you yourself become open to what the universe has to offer you, you will start to receive everything that is destined for you, you need to be ready in mind-body, and soul and allow them into your life,

Have a great week………

Brooke Universal Life & Relationship Coach

LAZY DAY…………..

Make the most of today, we are creeping closer and closer to that great day, so today relax, the colder weather is upon us, so cuddle up, keep warm, and have a little fun…………

Brooke Universal Life & Relationship Coach


Not many Saturdays left, but we are working our way to it, keep calm, work your list and enjoy the process, Christmas is but once a year!

Brooke. Universal Life & Relationship Coach


It’s that time of the week again, a little relaxed, although running up to Christmas and recovering from Thanksgiving we can get very busy and over frazzled………………….take a deep breath look around, take in your loved one’s and have a lovely time ………………………………….I am having coffee today with a great friend so I am starting to get into the festive mode, I am going to be busy putting the Christmas tree up this weekend and enjoying a very Christmassy day !!………………..(Can’t wait)

Wishing you all a great day



Universal Life & Relationship Coach 


Do you know when your story begins, it never really ends, our stories are unforgettable, just like us plus the more adventures we have along the way the better the story becomes, so there is no time like the present if you have not already started your life journey, don’t miss it, things can get broken but memories are forever……….love your life

Brooke Universal Life & Relationship Coach


Life, this journey we call life, can be filled with such beauty and also such trials and tribulations, but this is part of an adventure that we love…….the ups and downs are what make us who we are, and this we should always be grateful for, these experiences fill us with knowledge and wisdom and of course the wonderful power we have within……………

Brooke Universal Life & Relationship Coach


This is the wonderful part of your manifestations and the creation of your designed to order life, the universe is always with you, it is one of the best partners you will ever have, spiritually knowing it is always there to offer guidance, enjoy and allow the magic of the universe into your life!

Brooke Universal Life & Relationship Coach

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