THE INFLUENCE OF THOUGHTS……………………………….

It is so true, and I have said it many times, everyday is a new opportunity for us to start our life again, new projects, new place new friends etc., this is all well and good and as I say very true, but, if we continue to take our past with us wherever we go, we will block ourselves every step of the way. Our thoughts create the situation of no advance…. they keep you rooted to the place where you are, thoughts regarding our past, have gone, they are finished we cannot bring those moments back or replace them.

One of the things we should realise is that the past is a place of reference, not of residence, so why do we wish to stay there, or go back time and time again in our minds, do we find comfort, were we happier then, is this what we think, maybe this is due to being unable to move forward to find future experiences that please us and allow us to live. When we make the decision to move forward you may find you need to forgive, when we forgive is to set a prisoner free and of course we can at times sadly find that the prisoner was ourselves.

Many of us seek happiness, but it must be understood that happiness is when what you think what you say and what you do are in harmony, this is when we also find that harmony that we need to live happy healthy lives. Unless you make these moves, and forgive what went in previously you cannot move forward, you will hold yourself back. The past cannot be changed, but the future is still within your power to make what you want.

You should never take for granted any situation that you have in life, but be grateful always as we never know how long it is going to last, no matter who or what you have in your life, no one can be sure it will be forever, in all areas of your life. It is also a known fact that everybody experiences relationship issues sooner or later through their life, and as you know an unhealthy relationship may affect you badly. No one who really lives in this world escapes ups and downs, they are all manageable but the secret is within the capacity to let things go, the longer you hold on to things the longer you suffer, when you let things go, it lets you go to live with no bad thoughts, guilt or unhappiness, it leaves you free………………..

Brooke

Universal Life Coach

Theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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RELEASE YOUR FEAR ………………………………………………

Leave fear behind and learn how to fly, feel free and let go……<3

Universal Life Coach

theutopiauniverse.com

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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CAN YOU CONQUER THE WORLD………………………..

To be in a position to conquer your world, you must know one thing with no doubts, yourself, as you are going to challenge yourself and others, your team colleagues many times…….Master yourself and you can become King of the jungle, of the world around you. Never let anything get in your way, your dreams are precious and belong to you, you have constructed them and put work in, hard work, nothing should ever get between this special bond you have, never be a victim of circumstances in life, be it’s conqueror. Always be the one who does more than others, more than what is expected of you, teach and share with others what you have and hold knowledge of, make an understanding that most things are now a competition, if you truly wish to conquer.

You have to understand that courage comes from the heart, and truimph from pure determination, then success comes from wisdom, when you have the ability to combine all three of these things you then have the recipe to conquer life’s opportunities. When we are pinned against the wall, and you have no options you are unsure as to where to turn, your only solution is to overcome you will then discover how strong you really are. You have to understand that life isn’t what your given, it’s what you create, what you conquer and what you aim to achieve. Nothing is permanent not even our problems.

To be in a position to conquer you will learn how to see failure as simple beginnings, that you need to make peace with your past, your positive action combined with positive thinking results in success. You reach a point where you continue to think but incorporate and start your action. You need to be the example and be exemplified, you own your reputation and keep it for life, there are many rules for life and the forms of being able to conquer your world !

Set your examples and intentions, and start your journey of success in the area in which you feel your life would benefit most.

Brooke

Universal Life Coach

Theutopiauniverse.com

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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NEVER FEAR ANYTHING………………………………..

Make the most of today and everyday, anything and everything can change, never be afraid of change ❤

Universal Life Coach

The utopiauniverse.com

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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WHERE IS YOUR PRIORITY ?……………………………….

Maybe it’s time for a re-shuffle, get your priorities in order, as we may find out we are way out of the perfect line we should be aiming for !!

Do you know or are you aware of what is critical in your life….? make them your priority and then fill in the rest with other things that are important to you.

Your first priorities should include your Family, home work and health…..when these four priorities are taken care of , in the correct way, you are ready to move on to your other priorities that are not so high on your list………………..

Most of us worry about our family, it is probably the number one concern for the majority, are they ok, wherever they may be their age is of no importance you never stop the concern and worry it is a job for life,(which secretly we probably love) no matter how we complain along the way, so I think we can say that the top of our priority list is family.

Now here comes a close first/second placing in our ranking of priorities, although we place everything before ourselves, when you sit and think about it, do you think that is the logical decision ? If you are not right, in your mind body and soul how can you care for others, this is why I would argue it’s placing, we place so many things before ourselves and make tremendous sacrifices, which of many are not even seen or recognised , and this can affect our well being, feeling unappreciated is not a good point in life, however if that is the case, for our own benefit we need to raise above it, and give our priority to ourselves for the time it takes, at times we all need to heal from various obstacles life likes to put in our way, life is a challenge no matter who or where we are, no one escapes this challenge, it just comes in different shapes and sizes.

Our home also is within are top priority list, we need to know we are safe and secure and are family are well attended to or the best we can do at that moment, the saying “My home is my castle” can be seen as a true reference here, it is not the size of our home it is the stability it gives us and are family as a unit, a family unit, even if we live alone…. no matter what we go through in life the comfort of our home is always a welcoming feeling. The same can be said for our work, no matter what it is we do, it is important that we try to work within our passion, something that means alot to us , I know many do not have that fortune and work is then more of a financial stability to you and yours, again a priority giving you means to support the anterior priorities.

Then of course there is our health, again a major priority, because without it we are nothing, and will cause us to struggle with most things, our health is essential for our personal well being and maybe the family, so when we go through this impressive list of priorities they all hold their own importance, and like a jig – saw really need each other……….once we have covered these fundamental items, maybe we can look at filling in the surroundings and gaps with the other things in life, that we enjoy, but are not priorities, we live in a world (or most of us do) where we are spoilt, spoilt for choice in what to do as hobbies and are free time, travel is now possible for most people, not just for the chosen few, many of us play sport on serious levels and belong to a gym or association, we visit beauty salons, hair salons etc the list goes on and on, but I am sure you can see that they are not priorities……..no matter how much you think you need them . So if you are struggling with life in general, list your priorities and see where it can take you and maybe help you , it’s amazing what happens and how we see things when we put pen to paper………………<3

Brooke

Universal Life Coach

Theutopiauniverse.com

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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FIRST JOB……………………..MONDAY

This is your first job, this bright and wonderful morning……….start your week of right, allow yourself to dream, yes, give yourself permission……Don’t you think it’s time , you are worth it……

Be happy ❤

Universal Life Coach

Theutopiauniverse.com

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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MAGIC DAY……………………………………………………………

Your time to transform………………………..over and over again ❤

Have a special day………………………..

Universal Life Coach

theutopiauniverse.com

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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SMILE…………………………………………………………………

Smile it’s Saturday ……..alll day ❤

Universal Life Coach

theutopiauniverse.com

theeutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

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HOW TO START YOUR DAY ………………………………………………..

Do you ever give this any thought ? The importance of how you start your day, did you know it has a ripple effect on the rest of your day ………..Those first few thoughts or interaction with the world can make all the difference between, good..bad or indifferent ! You can test this for yourself any morning, but as now is the weekend, it is the perfect time, as most of us will be more relaxed than normal.

To wake up, happy, really is not a big sacrifice as you may be thinking, the children are calling out, the dog wants your attention to shoot out to the garden, your partner can’t find his clean shirt, etc., etc., the list goes on and on, unless of course you only have yourself to think of, and maybe your pet…….whatever the situation or your circumstances to wake up happy is not an impossible job! The happier you are the better the day……………when you start the day, by being late, you rush and spend the whole day running around chasing yourself to catch up for it……..obviously you don’t and your stress and anxiety starts to be on the raise, now if you wake with a smile and nice thoughts you day will reflect your beginning, this does not mean that you need extra time in the morning, it simple means using the time you have to the best of your possibilities, it is a question of mindset, if you dread your mornings then this is what will be seen during your day, if you find it difficult or you have a lack of time, there could be two solutions to this, one would be to wake a little earlier or the other would be a plan, a check list of everything you must do before you depart upon your day. If you decide to wake earlier, don’t do this with a grudge as it won’t work in your favour, you are going to wake in a mood, and again this will stick to you like glue all through your day……and nobody wants that, the secret here is to do whatever you choose with happy feelings, because you want to do it, and not have the feeling of it being forced upon you.

Making a difference to your day, is totally in your hands, we all have problems, some bigger than others but problems all the same, the way we react can differ from person to person, but what does not alter is, if we choose to sleep well and wake well we can all feel the same, the problem does not change, so what do we lose, except maybe a nights sleep a headache and our stomach performing like an automatic washing machine, we need to know that by worrying ourselves sick, does not relieve the problem or make it smaller…….in fact the calmer we can remain and the happier we are, the more possibility we have to finding a solution to what is worrying us, we are allowing ourselves to be more open to what is around us, with a positive view point and the possibility of an opportunity escaping us is less probable, does this not sound like a better option ? Be happy, start your day on the right foot, on the happy foot ! smile and try to smile all day long, and if you can make someone else smile during that time………………would be wonderful ❤

Wishing you all a great weekend …………Be happy always.

Brooke,

Universal Life Coach

Theutopiauniverse.com

theutopiauniverse@gmail.com

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WEEKEND WARM UP ……………………………………………….

Plenty to think about……………………Have a great Friday ❤

Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebookco/brookesmitham

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