NEVER GIVE UP !

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No matter where you are in life, no matter what age you are, never give up on your dreams and what you want in your life, you make the decision and you make the choice ❤

 

Have a great friday everyone !

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

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YOU & YOUR CONFIDENCE……………

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The relationship that you hold with yourself is the most important one of your life, far more important than with your partner parents children work colleagues, you and your one to one, because if you fail at getting along with yourself you are marking your life path and destiny, however the great news is that, it is a little like opportunity you can change it, each day is a new day, it is a little more difficult, but, we can change if we wish, we all deserve to be happy and most people would make that choice if they realised how much it depends on you and only you. When a women loves and respects herself, she will be happy, this makes her happy she will be grateful for things in her life and this in turn will help her with the natural flow of her creativity and the construction of a happy life, only lots of time for happiness and love, which can be extremely contagious, no room is left for negativity or it’s thoughts.

When you make that decision to be just you, how you really are, and not what others want you to be, or a copy of someone else, being just you, is what brings you inner peace and happiness, and people around you will sense this, when you are at this stage you will start to see things much clearer, regarding what and where you want to be in life,it will be crystal clear which decision to take.

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When you see all these things within yourself, you will start to show up in your life, not just from time to time,but on a 24/7 basis, the reason for this is the comfort you obtain from being you, you are comfortable in your own skin and happy with who you are, you have found a confidence within yourself that tells you it is the best outfit you can ever wear, it fits like a glove and is so comfortable, when you see that you can learn from everything you see and do,you will have know desire to procrastinate, we can all do that, and we have all been guilty of this, I don’t think anyone has escaped procrastination at some time. You really deserve what you want in life, but, a big part is you giving yourself permission to go for it, yes, we hold ourselves back, far more than situations and other people, that little inner voice shouts out its demands and we follow suit, no more, those days have gone, we are strong, strong women are not cold hard and difficult, as many like to say or believe, they simply know their worth and what they want. Some people feel that a strong women can be somewhat mean, this is so far from the truth, they simply have no intention of being or feeling disrespected, mistreated or taken for granted.

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You must make all the decisions in your life, when you do this you determine your chosen path, your destiny you do not need anyone to tell you or validate your wonderful worth. This does not only apply to your partner in life, this includes your friends and family  who at times feel they have a right to an opinion far superior to yours, friendship is a funny thing, have you ever had a competing friend, they can be great friends, but really they want to be you, this is a perfect example of when being themselves they would be marvellous people, when some one only inspires to be you in the areas of your life of their choice, things can get complicated, nobody want’s to be in full competition with their friend or friends, this never ends well, even though it may have gone on for years,so does a marriage, but occasionally they break……………….never wait for some one else to make you happy, that is your job, when a woman is confident about herself, she is beautiful in her own way, she will have a charisma which is also beauty in itself. As we never know what another person has experienced, this could be the case so  maybe remember this, ” Beneath every strong independent woman lies a broken little girl who had to learn how to get back up and to never depend on anyone” on a personal note,  I am very proud of the woman I am today, because I went through experiences good and bad to get to who I am today. 

When we decide to be that wonderful confident person, there are a few things we may need to change to help us on our way, when we open ourselves up  we should  start to try new things, new things are always good and maybe they are things you have put on the back boiler a long time ago, listening to some of your favourite music always lifts our spirits and help us to get that well-being feeling, when we exercise we also feel good and of course with time, we will be healthier, decision-making is also an excellent challenge, when you do this alone, with no help or interruption you will feel confident within yourself, learning to say no will also fill you with confidence when you have difficulty with this short two lettered word NO, learning to do so will lift your confidence levels way up ! And of course always feel grateful for what you have and what come’s into your life

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” I am perfectly imperfect, I strive for better while loving all that I am today, In loving myself today, I am better equipped to improve myself tomorrow “

Brooke Universal Life Coach

theutopiaunivers@gmail.com  

 

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HONOR………………………………….

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Honor your sensitivity, never be afraid to show it, honor yourself in every way possible, the more you honor yourself the more you allow others to honor you also ❤

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | 2 Comments

WHAT STEALS YOUR DREAMS………………

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The lack of sleep seems to be an everyday problem within our modern society nowadays, sleep has  changed over the years, due to the light bulb giving light for longer and allowing us to participate in other activities, imagine what it would have been like to sleep from sun down to sun rise !

Then of course don’t let us forget the radio and television entering into our homes, yet a further distraction to keep us from sleep, even though enjoyable and even educational, and then the internet, in fact things have changed more in the last 20 years than maybe in the last century………all of these things have stolen important hours of our sleeping time, particularly in the younger generations. It was not all that long ago when our parents would state our bed time, and shortly after that time we would sleep. Now we navigate through the web, communicate with others in every corner of the world at any time, and it seems our dreams or tiredness can not stop this new ritual . Most of the young people who study sleep a lot less than they should in fact only 2 % sleep more than 8 hours  and the majority less than 7, the effect of lack of sleep not only affects younger people and children, adults are also effected by this. We need to sleep between 8 and 10 hours and very few people respect this biological fact. 

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Our new bad habits are mainly to blame for our lack of sleep and tiredness that we drag with us through life, we have mobile phones on the night table which is one of the biggest mistakes we make, we use it as an alarm, but the tradition alarm clock is far better for us, by having it next to us during the night it means we go to sleep more excited than normal , it delays us from falling asleep and we sleep with a poor quality of sleep and wake us before we should, all of this will course silent problems within our organs and life. 

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When we are tired we tend to have a lack of a sense of humour, and our general well-being is not at it’s best, our cardio vascular health can be affected along with our immune system, anxiety , loss of memory and we age much quicker !!

So, take note try to sleep the hours best suited to you, set aside our wonderful technology and let it also rest, it is far healthier to rest and to dream, do not let anyone or anything steal your dreams away.

Wishing you all a good sleep…………………………………

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

 

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | 2 Comments

CARING CAN BE SHARING ………………….

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We are never aware of another person’s feelings and thoughts, we have no idea how difficult things maybe for them, so always respect and try to help others when ever possible ❤

 

 

Brooke Universal Life Coach

 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

NOBODY UNDERSTANDS ME !…………………

There is nothing wrong what so ever to feel different or unique, but it is wrong to victimize ourselves for that reason, this will create toxic relationships around us, that are unnecessary, when we are different we should learn how to make the most of that situation, instead of falling into the deadly trap of feeling so sorry for ourself, “Oh, poor me·” It is up to you to help others understand you, without threatening behaviour or making them feel guilty for one reason or another. So you feel that no one understands you? Do you feel that others don’t do enough for you ? maybe it is time to revise your attitude, lets see if I can help ?

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Do you remember the story of the little chicken, you went through life and around the world with a part of his shell on his head, he cried and cried and said that no one understood him, we all know this kind of person and have even maybe been ourselves at some point, what is it that makes us feel so of the rails and not part of what is going on in this world ? when we act and feel so differently to everyone else.Why am I so misunderstood, shouts the black sheep of the family, everyone else is not like me. 

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Who am I ? do I belong to a determined group , that has some kind of a form of identity, A football team, sharing a certain form of political thought, a budist a vegetarian, a robot, we collect with people of similar interests, but what happens when we feel that we don’t fit in nowhere, this is not always bad news, on the contrary to know you are different from others, is a sign that is telling you, you have something fresh and original to offer the world, you just have to dig deep to find out what it is, develop it and use it in a manner useful to you and others. 

People who do not know where they are going, need to find their way, their road just for them, as the solutions used by others will not serve them, for this reason, the majority of known people classified as a genius are always people who have felt or feel misunderstood, who have dared to travel their own road where others have never been .

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Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

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TAKE CONTROL………………………………………..

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What a great way to start your day, take total control and set your day

What a great way to start your day, take control and set your day out for yourself in the form of thoughts and vision……it is going to be a beautiful day, positive thoughts and wonderful things to come, let them all pass right in front of your eyes…………….now go and make them reality, have a great day ❤

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

DELICATE…………………………………..

Have you ever been referred to as a delicate person, or are you just a sensitive soul, this does not make you delicate, in fact if you show your emotions you are also showing your strength. 

 

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When people are sensitive, some will form the opinion that they are broken and something is definitely a miss, this is not the case a sensitive person is very aware, in fact awareness is one of their given gifts, they can pick up on the feelings of those around us, they think deeply about life and very deeply about love, the simplest things in life, can at times mean the most to them. 

When one is sensitive it is not a plus or a minus regarding you, it shows that you have a tremendous big heart and you are not afraid to show it but exposing your emotions you at the same time expose how strong you are. What would it mean if you cried all day ? this would not mean you were sad all the time, tears can be shed for many reasons and happiness and sensitivity are some of those reasons, we can listen to music, watch a movie, read a book, simply view a beautiful sight or little children, even animals can bring on that sensitive moment for us but we are not sad, we are merely appreciating the beauty around us, we are tuned in to the energy level that is around us at the time, you cannot change that, you cannot harden up emotionally sensitive people are compassionate you hold a sense to feel energy and pain within others,when you are a friend to some one, you are a wonderful friend you will feel others feelings and care for them, you are kind and thoughtful, a wonderful listener a warm and loving person and you are extremely loyal .

 

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Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | 3 Comments

SENSITIVITY………………………………….

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When we accept that we are sensitive, it is something we need to encourage into our life, cultivate it to be able to help others, it is a wonderful gift to be aware of everything that takes place around us, never shy away from it or hide it from others, it is nothing to be ashamed of, when we feel comfortable expressing our sensitivity we are showing our personal growth and level of maturity, being who you really are, this is a credit to you and a pleasure for all who  are able to enjoy and share it with you.

As growing human beings we must always be prepared to expand and to feel free to be who we are.

Have a great week, show the world just how unique you truly are !

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

SUNDAY………………………………..

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Discover fresh ideas about Sunday quotes and messages

Hope you have the message loud and clear !!

 

Brooke Universal Life Coach 

 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment