WHERE IS THE LIMIT ! …………………

We all have our own responsibilities, but where do they start and where do they end, they are usually divided into various areas of our life, and it is up to us, to know when to say enough………..it is so easy to  be taken for granted and your personal responsibility actually ended seven chapters back, so how are you handling these responsibilities of yours. 

We are held responsable in our everyday life, social responsibility, do you live in harmony with your community in general, are you a considerate citizen who does not drop litter, you does not leave a bbq alight, are you considerate with others in public places and while driving your car, do you generally follow the rules set out for us when we are not in our own home. 

responsibilty 1

It is a wonderful thing to care, it is a great part of our personality and a quality to have, however you will find as you go through life, that certain people will abuse of your caring character and the saddest part of this quality is that maybe you will suffer more than the abuser.As they feel you are responsable.  The person who stretches your caring concern to the limit will think nothing of this abuse as they may even feel it is their right, no matter who this person is family, friend or foe they have no right to take your good nature to the extreme advantages that some will, you can find this in your family and within your workplace, however we must also remember that we allow this to happen, when you start to act in a different way this kind of behaviour  can change, as you are giving out the right signal, you are not taking your care away, you are simply putting down a few ground rules, which  you must do, to let the other party or parties aware of how you feel and will be allowed to be treated.

responsibilty 2

Can you tell the difference between responsibility and obligation ? Is it your duty, if so, why ? we at times hold ourselves responsible for various aspects in our life, that in fact are not that way, we see them in certain ways, or we have been made to feel that way, by permanent remarks or repetitive actions within our life time………..breaking this chain is the only way, but only we can do it…….and at times it is made more difficult as emotional blackmail can be used, the biggest responsibility we hold  to ourselves and if we feel content and satisfied with what we have done, we have probably done more than are part.

Responsibility 3

When we have complete conviction of what we have done and are doing in our life, when we feel balanced and at peace, when we are not ashamed of who we are or actions we have taken, when we have fulfilled each role we have taken on in life, we are living within our responsibilities and have found well-being.

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

Advertisements
Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

HALL OF FAME…………….ARETHA

What a great loss, singing was her life from as young as nine years old

This is a lovely interview to remember her by ……………………. I hope you enjoy 

 

Brooke Universal Life Coach 

 

 

theutopiauniverse@gmail.com

 

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

THE RIGHT PEOPLE……………………………….

strong women 104

Your personal inner circle of friends, can make a world of difference to your perspective and the choices you make along the road of your life !

 

Brook 3

Universal Life Coach 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, Uncategorized | Tagged | Leave a comment

SLOW DOWN………………………………

 

It’s Thursday afternoon, so lets start to wind down for the coming week-end,  just enjoy being calm with no need to think, this soothing music will help you sail through Friday ❤

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

3 GREAT TIPS…………………………………..

strong women 103

Three fantastic steps, to live the life you imagine and deserve ❤

 

Brook 3

Universal Life Coach 

 

theutopiauniverse@gmail.com

 

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

SAY A LITTLE PRAYER………………………..

 

Tribute to a wonderful lady, lets just say a little prayer…………..<3

 

Brooke Universal Life Coach

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Posted in Chase your dream, energy dreams success attraction, Motivational, positivity | Tagged | Leave a comment

IS THIS YOU ………………………………

 

strong women 102

How true this is, as real women in a real world we always know are real worth, and how to use our time in the most effective way !

Brook 3 

Universal Life Coach

theutopiauniverse@gmail.com  

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

HOW EMOTIONS CAN HELP YOU……….

Did you know that love can save your arteries and anxiety can bring on allergies, what is for sure is that our feelings can make us very healthy or ill. We spent years talking about a broken heart, caused by another person, and finally after all these years we are faced with all kinds of special tests and investigations regarding the effect our brain heart and body in general is affected by our feelings, our emotions…..the sentimental side has been turned inside out, so we find ourselves 50% health and 50% psychology , right in the middle of our center of emotions, memory and next to our nervous system, the responsable part to all our functions, (breath,digest etc ) without us realising that we think about it.

emotions 104

Thanks to the neuroscience , investigators from all around the world are showing the importance of our emotions, Anger, irritable, jealousy and on the opposite side our love life and laughter etc., Everything influences our biological functions , in fact for every emotion there is a biological answer

emotions 101

 

Happiness can strengthen our arteries

To be in love, can regenerate our neurones

Meditation can protect our brain

Anger prevents us from healing

To love someone, can help reduce cholesterol

Fear can put us at greater risk to suffer cardiovascular problems

Anxiety can take down our defences

To cry is healthy for us

To be anxious can bring on allergies

emotions 102

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

 

Posted in Uncategorized | 1 Comment

TIME IS PRECIOUS…………………………

strong women 101

Never waste the time looking back into your past, it takes time and energy, use this for the future and just keep going forward no matter what ❤ 

 

Brooke 1

 

Universal Life Coach 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | 1 Comment

WHICH WORDS ARE TOXIC OR BENEFICIAL……….

All parents wish to transmit confidence in their children, and to give them as many resources as possible to be able to manage situations in life as they come along. The words we offer them, are the resources that will have most effect on them, they will keep them with them and use them during their life time many times, we say them as we feel at the time and this is how they use them, what we expect from them and how their confidence grows and their possibilities etc., 

childrens confidence 1

 

A lot of these ideas, and the majority unconsciously have a lot to do with ourselves and what we manage to pass on to them. It is important that we think about what we say to them and the way we explain different situations and things in life in general. Everything we do and say is what goes to forming them into young adults, in the way they will talk and interact with others for most of their life time, some of these things will be positive and others negative. Meaning they will gain confidence from things we say, but other words and actions can take their confidence away, sadly many things that we hear, learn or see as children sy with forever. 

 

Other things we can do is always listen to them when they speak, when you do this action, you are showing that you are interested in what they have to say and in turn they will listen to people, words are never worthless , they have great value, and can have a great influence on our children. The tone of your voice is also important, this can also build confidence or take it away, and this will show in their personality.

childrens confidence 2

We should never think that children don’t understand what we have said, simply because they do not do what we would like them to do, at times it can be the way we have explained what we wish them to do. also we should not refer to the way that they look, to give a child a complex is the same as taking their confidence away, even if it is a compliment , usually after the age of 10, a child is more concerned in hearing things from outside the family unit and more from the outer world, it is also wise after a certain age, to listen to what they have to say regarding certain subjects, if you always think and speak for the child they will always have difficulties in speaking up for themselves or expressing their point of view. 

childrens confidence 3

When a child is talked to about being loved and expressing affection, most people will find that they will also do this as adults, therefore they will be able to express their inner emotions, and will not hold this as a tabu subject, when a child as  an adult can express freely how they feel regarding love and emotions for another can only bring them happiness in their relationships with other and of course their own children in time. 

childrens confidence 4

 

Brooke Universal Life Coach 

 

 

theutopiauniverse@gmail.com

Posted in Uncategorized | 1 Comment