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PEACE ……………………………………………………..
Enjoy your time, find your peace, find your joy, balance and harmony, perfect time ……the weekend
Spoil yourself you deserve it …….
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.fcebookcom/brookesmitham
We are always talking about us as people being positive,which is very important,but, there are certain plants and herbs that placed around you can also bring positivity into your home.
This can be in your home,the place you most feel yourself,where you guard your memories,experiences,the harmony within your home is as important as your personal harmony.
Cinnamon – Feeds passion, in oil or stick form, oil is used for purifying, place it in a sunny part of your home and in incense form and let the fragrance flow through your home.
Mint – the perfect plant to bring abundance,health,family and harmony between partners,it’s also good to place a few leaves in your purse, a good way to bring positivity into your home is to place a few leaves into a spray bottle with water and spray around your home.
Dried flowers – Dried flowers will do away with tensions between family members ,this can also be in the form of popurri in various little dishes throughout your home,a little lavender,nut shells,orange and lemon skins,a laurel leaf and a little pine and add a little lavender oil into the bowl,place in the main rooms where your family spends most of their time.
Basil – This is a great herb to collect all the negative energy that is around your home,also a great gift for a new home or office,it should be placed in an important place of your home and is also good in a bedroom if you have a sick family member,it will collect all the negative energy in and around the place.
Seeds – To attract prosperity into your home take a glass bottle or vase (but you must be able to close it with a cork ) place varied seeds,this is a symbol of growth,the best time to do this is when we have a full moon,save a good place on a shelf,window or table and use as decoracion.
Cactus – this is excellent to protect your home from unwanted visitors,place this on your terrace or front entrance to absorb negative energy,this plant also works well near your computer, making way for good positive energy.
So, remember when keeping yourself with a positive mind, include your surroundings and be positive,positive and positive,we have no space for negative energy in our lives.
Brooke Smitham Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
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FRIDAY & LOVE………………..
Lots of love to you all, we all need love in our life!
Enjoy your Friday, love yourself and love your life, the rest will take care of it’s self…..<3<3<3
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
Having a few problems with my Internet, so apologies to everyone, but I thought this old post, was worthy of another read……..Thank you
Discover and love yourself / Who are you, how are you and what do you want, what do you like and what don’t you like. your qualities and faults. When you ask yourself all these questions and can answer them and except those answers you can love yourself for the good and bad, and when this has happened you can give thanks. Find your own ways to be thankful, if you like the kind of person you are and you know where you are going, in a way you live with freedom and serenity.
Cultivate your hobbies and put aside the mobile/ I could spend all day listening to music, and you ? Find time for yourself, enjoy your passions that could be your family, your friends, the ocean, a good book the cinema… If possible during the holidays try to put aside technology , we miss some great moments…
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Never be afraid of that sound, if you know a situation is not right for you, if your instinct is telling you it is wrong, take control and go, listen to that sound, taking you to something new and more special in your life, when one door closes another door opens ………
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
Today, we have a fiesta which dates back to 1238, celebrating the conquest of Valencia, by Jaime 1.
With this conquest he formed the Realm of Valencia, which to this very day is still the capital of the Province of Valencia.
This Fiesta has been a tradition since XIV, introduced by Jaime II of Aragon, and has been an official fiesta day since 1976 for all valencianos to share.
This fiesta today, changes a little from town to town, but most of them have a general day of great fun and try to include everyone, the morning is usually dedicated to the children, a marathon is held with special T Shirts made for the occasion !
Once the marathon is over, everyone takes to the streets, it’s Paella Day, family, friends local groups and clubs gather together in the street, all making their Paella in the open air, streets are closed and little fires are set and started for the preparation of this great dish, chairs and tables are placed in the street, and everyone join’s in, there are many different kinds of Paella and they are all seen on this day………..
And of course, what great Spanish Fiesta would be complete with out !!
Desserts in every colour and size.
Every town and village within the province today will be celebrating, the whole family will be in the street, enjoying this day, the air is filled with the smell of wood burning little fires, meat, shellfish and of course we must not forget the Sangria !!
Hope your day is as great as it has been here. (The weather has perfect, but rain is on its way, possible for this evening ! ) The summer has to end at some time ……………………………………………………………
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
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There is a lesson in everything we do, we just have to be alert and pick up on that, learn everyday on what you experience and the situations you conquer.
Have a good day,
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
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DO YOU WEAR YOUR CONFIDENCE …………………..
One of the most beautiful things you can wear is your confidence, and it is being discovered that this wonderful thing,is that self image has improved by women and men with age…
When we were younger we probably were very conscious of our bodies and how we appeared,but as you grow a little older, you get to know your body well and what is good for you and what is not, our imperfections are still therebut we consider them in a different way, as we mature some of those things change, what other people think take second place to what you think, we also find how hard our body works for us, and appreciate the challenges it can overcome, we should be so proud of our bodies , and always remember, what seems impossible is very often possible…..
At times, due to illness or life our body can change, and you start to think that you will never be attractive again, you have to go beyond that, and start to love yourself for who you are, never have self doubt, you are strong and vibrant and everything a women should be, how you feel in your mind will help you over this obstacle. You should be confident about your appearance, sociable and bubbly, be proud of your new shape and curves, you can always make them work for you, revel in your sexuality and love your body. You need to look your sexiness square in the face, you need to look in the mirror and realise you like your physique that has appeared. Have confidence in what you see and how you feel.
When we realise how precious our life is to us and those around us, we start to appreciate more how we look and we become happy and content with this new vision, the more you wrestle with your body image the more you will suffer, remember to always embrace your imperfections. you will start to recognise an inner strength forming inside of you, this strength will take you towards your dreams and goals and when you finally make a shift in your mindset and realise your beauty and worth . Do not let negativity define you, remember you are all woman, all of you, you are open and embrace your femininity, your flaws can help you to survive, they are yours and you own them …..when you look in the mirror, put on your confidence and smile
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
LIVE OUT OF THE BOX…………………………………
Are you happy with your life, are you doing what you would love to do, and do you act on impulse with your emotions and expression……
Act upon your thoughts and love everything you do,love for others can be expressed in so many different ways .
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
How you dress is how you feel, your personality is shown in everything you wear and how you feel, so, are you a great person to be around ? Do you wear a big smile and bring energy into everywhere you go? Do you inject life into what you do and who you deal with…. do you have a non nonsense attitude and juggling through your life in a fantastic way …..but still look good !!
You do not have to be a fashion victim….but to be trendy or fashionable will heighten what you feel about yourself, it is sometimes difficult for a more mature woman to find other women to follow and give them style codes….so the secret rule you should follow, and this is only my opinion is , if you don’t feel right, don’t wear it !
When you create your own style, which people will probably admire, there will be distinctive things, and the more you understand your own style the more distinctive that will become. You have to learn what works for you, and this needs to happen, if not you will walk in fog for quite some time, pick your own style, you can admire others,but remember no two women are the same, we are unique in everything, and trying to be someone else, will not cut it, create your style create yourself. And change with the times, never hold on to the same style or look you had in your 20’s for example.
Fashion will help you to express yourself, and when you feel good with it, it makes you feel confident and you feel you, you feel comfortable within yourself, this is your style and you own it.
It’s good to think back, how long have you felt good in your style, a teenager , or later, some of us have always felt comfortable with our style, at times we don’t obtain more confidence, just different. The best style there is, is always with the classics , the simpler the better.
Why do people worry about fashion as they become older, well there are a few no, no’s….even if you are slim, don’t go tight….it just does not work, fitted, tailored and tight are totally different……… there are few rules to follow, if the trend does not suit your body shape, then don’t wear it, you have to feel good….have a few statement pieces and mix and match with neutral garments….
Do you ever dress to empower yourself………. no matter where you are or what you are doing, if you are wearing something you feel good in, no matter how old baggy or oversized it maybe, what you feel is what counts, you are saying this is me, and I am feeling good and happy.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
LOVE AND YOU……………………………..
At times, we need to prioritize, and do what makes us happy in life, so do just that, make that change ❤
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
A UNIVERSAL TIP………………………………….
theutopiauniverse 