10 GOLDEN RULES – CARE FOR YOURSELF……………………….

Having a few problems with my Internet, so apologies to everyone, but I thought this old post, was worthy of another read……..Thank you

theutopiauniverse

care for yourself 2

Discover and love yourself / Who are you, how are you and what do you want, what do you like and what don’t you like. your qualities and faults. When you ask yourself all these questions and can answer them and except those answers you can love yourself for the good and bad, and when this has happened you can give thanks. Find your own ways to be thankful, if you like the kind of person you are and you know where you are going, in a way you live with freedom and serenity.

Cultivate your hobbies and put aside the mobile/ I could spend all day listening to music, and you ? Find time for yourself, enjoy your passions that could be your family, your friends, the ocean, a good book the cinema… If possible during the holidays try to put aside technology , we miss some great moments…

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About theutopiauniverse

It's time to payback all the good in our lives,to pass to each other everything we have learned,the knowledge we have stored within, and the love we have to share. I am a fully qualified Psychologist,Life Coach,Performance Consultant & LOA Practitioner. I have shared this blog with everyone since February 2013, I have been able to help many,but also been helped by many,this I am truly grateful for and thank everyone for your support and advice.Should you wish to contact me, please feel free to do so,my email is open to you all. I look forward to hearing from you.
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