THE BEAUTY OF SUNDAY…………………………………………………
Wonderful words of calmness, so perfect for our Sunday…………………… Enjoy each moment……… Brooke Universal Life Coach theutopisuniverse.com Theutopiauniverse@gmail.com
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LIFE…………………………………………………………………………………..
Life is great, you just have to learn how to live and enjoy it at the same time !! Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA
MAKE YOUR HOW, MAKE YOUR TOMORROW
How do we open ourselves up to our how,what is our part of the plan, the first thing has to be the decision to do so….a promise to yourself that is not to be broken, because you are the one who wants to be open to happiness….this is not in the concept of general happiness it is the little things which pass us by,day … Read More MAKE YOUR HOW, MAKE YOUR TOMORROW
The universe is always there to help you………………………. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA
BYE BYE NEGATIVITY…………………………………………………………………………………………………..
“You can’t live a positive life with a negative mind” This has got to be the number one rule, but we struggle with negativity,at times because of the people we have around us, we all know someone who may be very dear to us who moans from morning to night, and if we are caught up in the middle of all this caos and … Read More BYE BYE NEGATIVITY…………………………………………………………………………………………………..
ARE YOU TAKEN FOR YOUR TRUE VALUE…
Are you taken for your true value, or are you underestimated, do people in some way insult your intelligence and why ? As mentioned in previous posts, nobody is to old to learn new things, no matter what they may be, it is all down to you,and the choice that you make, whether it be creative or intellectual,there can be many reasons why you … Read More ARE YOU TAKEN FOR YOUR TRUE VALUE…
DO YOU LOOK FORWARD TO YOUR BIRTHDAY…..
Are you afraid of future birthdays ? at times we don’t like to admit it,but time does not pass by, it flies by !!! However it is possible to accept in a positive way the passing of the years, and we can blow out the candles full of excitement and joy. 30….Your life is still a blank page, all the doors are open, and … Read More DO YOU LOOK FORWARD TO YOUR BIRTHDAY…..
THINK SLIM BE SLIM ………………………………………………….
First I have to make a point that everyone seems to be mentioning just lately,we all seem to be eating our way from boredom and extra time, we all of a sudden have on our hands…. it’s spring with me and will be soon summer time and we start to peel away our winter layers, we start to think of holidays, the beach, pool … Read More THINK SLIM BE SLIM ………………………………………………….
THE ART OF RUNNING………….”CHI-RUNNING”
It’s good to know that Chi Running is a work out that incorporates body and mind, to run better and avoid injury with less effort and finally quicker. Always remember to do a warm up before any exercise routine and also when you are finishing. The strength of the mind,…………Running is one of the best exercises to drop weight and tone up the body, … Read More THE ART OF RUNNING………….”CHI-RUNNING”
HAPPY EASTER SUNDAY…..
Good Day to you all, I hope you are having a great Easter Sunday, and that the Easter Bunny have left you all lots of goodies, if you have managed to find them all…..(Don’t worry we can all do a little more exercise tomorrow) Today should be a happy day, sadly due to circumstances we are living a different Easter this year, all around … Read More HAPPY EASTER SUNDAY…..
CAN’T SWITCH OFF !!!…………………………………………………………….
It’s the end of the day, you are in your castle and hopefully will relax,or at least you will start to relax, for most people the problem comes along when it’s time to go to bed, really ready for a good night’s sleep, it is amazing the amount of people that can not obtain a good night’s sleep, this is so important, without good … Read More CAN’T SWITCH OFF !!!…………………………………………………………….
CAN YOU DO THIS ?…………………………………………………………………
The importance of loving what matters to you is essential, always hold that in an important place, it should be a priority in your life, for you and those that surround you…………. Keep the love flowing……………………………… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA
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