Month: April 2020

GRATITUDE AND ACCEPTANCE…………………………………………………………………………

I would like to know how we are going to get back into the swing, after this forced upon  break, This is going to be very hard for some people, our  routines have changed the days are shorter or longer depending where you are and the evenings are cooler or warmer, but with all that said, we must also see the positive side of … Read More GRATITUDE AND ACCEPTANCE…………………………………………………………………………

KINDNESS DAILY………………………………………………………….

Always be kind, wherever you go, it will cost you nothing, but could mean more than a pot of gold to those who receive it…………….. one act a day, would mean we could fill the world with positivity ………… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

TEST TIME……………………………………………………………………..

We are all being put to the test in these recent weeks, confined to our homes, some of us alone and others with our families around us, which is the best, I really do not know, they both have pro’s and con’s…….. The first week, was great news, time for us to catch up on all those things that are labelled ” I will … Read More TEST TIME……………………………………………………………………..

ONE DAY LESS…………………………………………………………………………

Good morning everyone, one day less, or one day nearer to the lockdown finish line, although we strongly suspect it could be prolonged here in Spain, we are hoping, however health first and wishing you all well, enjoy your time at home……………time is always precious, no matter what the circumstances Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationLOA

CAN’T SWITCH OFF !!!…………………………………………………………….

It’s the end of the day, you are in your castle and hopefully will relax,or at least you will start to relax, for most people the problem comes along when it’s time to go to bed, really ready for a good night’s sleep, it is amazing the amount of people that can not obtain a good night’s sleep, this is so important, without good … Read More CAN’T SWITCH OFF !!!…………………………………………………………….

CAN YOU DO THIS ?…………………………………………………………………

The importance of loving what matters to you is essential, always hold that in an important place, it should be a priority in your life, for you and those that surround you…………. Keep the love flowing……………………………… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

PALM SUNDAY

Today is Palm Sunday, it is a Christian moveable feast that falls on the Sunday before Easter. The feast commemorates Jesus triumphal entry into Jerusalem, an event mentioned in each of the four canonical Gospels. This day is a celebration in most countries across the world. Sadly this year due to the Coronavirus the Easter walk through the streets and hanging of the decorated … Read More PALM SUNDAY

REFLECTION SUNDAY……………………………………………………….

Never hold on to what is of no use to you anymore, Sunday is a great day to sit relax and listen to what you want in your life and what you don’t, then be strong enough to let go…………… Letting go, will give you a wonderful sense of freedom Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

NEVER BORING…………………………………………..

Perfect day, perfect time……………………To catch up on all the reading we have been putting aside for another day, we all have a little collection somewhere waiting for us to pick them up and open those beautiful pages, one by one………..we may be taken to foreign lands with exoctic settings and people, or an adventurous journey full of danger and peril, or you may wish … Read More NEVER BORING…………………………………………..

TRY…..TO RELAX TIME

Here we are, on Forced Holiday Time, it is very important that you make the most of this time to relax and forget your normal everyday activities,you need to change the chip,if you are  on this forced upon us holiday time but are full of worry you might as well give in to full time negativity, just try to relax a little and step … Read More TRY…..TO RELAX TIME

STAND AND BE COUNTED…………………………………………………….

You, have the right to be and feel however you like, never worry about the opinion of others, if you are happy with yourself and you bring no harm to others then always go forward, you are your own person, and live only once…………enjoy Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

KEEP CALM/NO WORRIES !!

Did you know that when you become anxious over a matter and feel anxiety, stress etc., the next two hours are possibly when you are the closest to having a heart attack, the quicker you learn how to calm down after any kind of upset the further away you take yourself, for this not to happen When we concentrate on our respiration, it immediately … Read More KEEP CALM/NO WORRIES !!