First I have to make a point that everyone seems to be mentioning just lately,we all seem to be eating our way from boredom and extra time, we all of a sudden have on our hands…. it’s spring with me and will be soon summer time and we start to peel away our winter layers, we start to think of holidays, the beach, pool … Read More THINK SLIM BE SLIM ………………………………………………….
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As we realize through our dreams the power we have within, our whole field of energy in and out grows to great strengths, we can do whatever we choose, never give up on your dreams……………………….. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/ brookesmitham http://www.m.facebook.com/EducationalLOA
The purpose of life ; When we speak of this inner discipline, it can of course involve many things, many methods. But generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness. That … Read More WEDNESDAY WAKE UP !
It’s good to know that Chi Running is a work out that incorporates body and mind, to run better and avoid injury with less effort and finally quicker. Always remember to do a warm up before any exercise routine and also when you are finishing. The strength of the mind,…………Running is one of the best exercises to drop weight and tone up the body, … Read More THE ART OF RUNNING………….”CHI-RUNNING”
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The universal law on giving, is very simple to understand…..the more you give,the more you will receive…….always give,but, give from the heart …… Brooke, Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail http://www.facebookcom/brookesmitham http://www.m.facebookcom/EducationalLOA
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This is the best change we can give ourselves by far, when we see that problems are meant to be solved and that problems are like the homework in life, we learn with every single one, but the biggest and best teaching is within the change. Many of you will become anxious with problems and will lose the normal calm and control you have … Read More A WISE CHANGE…………………………..
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When we give everything we have to a situation or challenge in our life, we know we have done our best, regardless of the outcome, we are happy just knowing exactly that! Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA
Good Day to you all, I hope you are having a great Easter Sunday, and that the Easter Bunny have left you all lots of goodies, if you have managed to find them all…..(Don’t worry we can all do a little more exercise tomorrow) Today should be a happy day, sadly due to circumstances we are living a different Easter this year, all around … Read More HAPPY EASTER SUNDAY…..
Most of us enjoy music, and it brings out different things in different people, the rhythm and timing, again some have it others don’t, but we still all enjoy music, but, I have to admit, if you have rhythm and the people next to you dancing don’t, it’s very difficult to keep your rhythm going and keeping a straight face !! No seriously chanting, … Read More THE POWER OF MUSIC & HEALING
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Do you realize how we program the lives of our children with the same frenetic style as our own, everything we do we do in a rush, obligations activities and the little time we do spend with our children, we just pass on the stress, it’s like contagious, the first thing we should do is slam that brake on and start to treat them … Read More THE ART OF AN UN-COMPLICATED LIFE !
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What a wonderful thought, If only we could sprinkle our kindness around in the world, however in our minds we can sprinkle kindness wherever we wish, its magic and can give us beautiful moments in our life, remember what you give out, you will get back…..its the Law of the Universe………. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA
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