Tag: Happy

TIME FOR FUN……………………….

It’s Friday, you have made it through the week, so start to wind down today and have fun……………………………the week-end is right next door ❤     Universal Life Coach    theutopiauniverse@gmail.com

GREAT BENEFITS TO BEING 60 !!

You may be worried about reaching 60, or you may be thinking it is so far away, but you know if we are lucky in many ways we will reach 60 and I hope enjoy it, today 60 is still young………so much to do and so much that you already know. It should be a time in life when you should be realising how … Read More GREAT BENEFITS TO BEING 60 !!

THINGS TO DO……………….

So, what do you love, and which is your favourite ? Any one could be a favourite……………………………<3     Universal Life Coach    theutopiauniverse@gmail.com

EAT WELL TO SLEEP WELL !……………

The food that we eat in our last meal of the day, are so important for us to have a goods night sleep, that will repair within and leave us feeling well, in fact it even has an influence on your mood…….. The food we choose for that final evening meal will influence strongly on the quality of sleep you have , if you … Read More EAT WELL TO SLEEP WELL !……………

RAINY SEASON…………………………

If it’s not raining with you, it will, one morning it will rain and you will be able to enjoy <3………………have faith      Universal Life Coach   theutopiauniverse@gmail.com

SELF – CARE……………………………

It is not unusual for me to talk about self-care, however today lets look at what we can change as we go into this new season, it is a great defect of women and especially mothers to think that the world is upon our shoulders and without are imput nothing would function, until of course we realise how many holidays we have missed, how … Read More SELF – CARE……………………………

OPEN YOUR EYES………………………

Natural beauty is all around us, don’t miss it, open your eyes wide and take it all in……………………..so much to enjoy ❤   Universal Life Coach   theutopiauniverse@gmail.com

YOU AGAINST YOU ………………………

How often do we feel that the biggest battle we face is maybe the one with ourselves ? A continual competition one part of us with the other, one of us is the practical sensible one who cares to take after the bills etc and the other side of us can be the romantic sensitive softy !! So how do we find balance, we … Read More YOU AGAINST YOU ………………………

A GREAT START ……………………………….

What a great way to start your week, open those eyes wide and enjoy everything life has to offer in the fascinating world , always looking forward, never back  ❤     Brooke Universal Life Coach    theutopiauniverse@gmail.com  

FRIDAY HAPPINESS………………………

We should choose happiness everyday, but, today is Friday so let’s choose double happiness, Have a great day ❤