Tag: Happy

We can do this

Sharing a little love and happiness will cost us nothing, but can mean the world to the person who receives it, and your feeling of sharing is also a sensation not to be missed, you are worth that and much more. Brooke Universal Life & Relationship Coach theutopiauniverse@theutopiauniverse http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Relax it’s Saturday…..

It’s the weekend, so lay back and enjoy the moments of relaxation and sleep you can, you are not on the treadmill hopefully today or tomorrow! so, have fun recuperate, and just be the wonderful person you are…. Brooke, Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Be happy…..

Why do you think that some people are happy and maybe you are not, it is a decision you need to make, it really has nothing to do with circumstances or situations, you decide if you are happy with what you have or not, and if your decision is negative, you need to change it, that also lies within your responsibility. most happy people … Read More Be happy…..

WE MADE IT……..

We made it, here we are, it’s Friday…let the fun begin, what are your plans for the weekend, maybe a little work, you know the saying, work hard to play hard the days ahead can mean so much for some people, you just never know what is around the corner, so make the most of it …… Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com … Read More WE MADE IT……..

MORNING ROUTINE………………………..

How many of you have a fixed or fairly fixed morning routine, when we have a routine in place it really can lower the risk of starting the day in a total state of stress and anxiety. There are many little things we can do the evening before that really do not take up a great deal of time, time that will be yours … Read More MORNING ROUTINE………………………..

GRATEFUL

It’s a wonderful day and we are all here to enjoy it, to give ¬†thanks and to be grateful for everything we see, feel and have in our life right now ! Yes, we all generally want more, that’s how we are made, ¬†but when you nearly lose all that, what we have is pretty amazing, we just don’t see it that way until … Read More GRATEFUL

SHOWER CARE ……………………………

Did you know, that while we pamper ourselves under the shower we could be doing more harm than good, this is what I have recently found out ! We should not spend more than 10 mins., in the shower even though we are really happy and enjoying the experience, 10 mins., is more than enough for a complete hygiene, 5 mins., is sufficient for … Read More SHOWER CARE ……………………………

HOW DO YOU SEE YOURSELF……………

How you see yourself is how you are representing yourself to the world, or you are kidding them all, you are feeling so low and down inside but think you are shinning outside and everyone thinks you are fine, have you ever played that role for your partner or your family, when you try to show a strong front, that all is well, when … Read More HOW DO YOU SEE YOURSELF……………

FEEL FREE

There is nothing better than being one to one with nature, the air is so fresh you can let go and release your daily tension, go with the flow and let the wind carry your troubles and tension away! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino facebook.com/groups/2817822058483296

FRIDAY…………………………..

What is it about Fridays, as we all take a sigh of relieve, do we really strive to get here each week, or do we just feel that time is going by so quickly, they say time flies when having fun, and they also say time goes by quicker, when you are older, I suppose if we think back, we seemed to wait forever … Read More FRIDAY…………………………..

OH YES YOU CAN !!……………………….

Oh yes you can, you can enjoy your life and you do not need a special permission to do so, or do you feel you do ? did you know that a new interest, a new hobby can reduce your stress levels get you totally focused and get your creativity level on a high……… as we skip into spring, it is the perfect time … Read More OH YES YOU CAN !!……………………….

HAPPINESS……………………………………

How many times do you hear people stating that all they want in life is to be happy, so what is happiness, how do people see and define the word happy, are we looking for special events, those moments of total euphoria where we think we are happy or full of happiness, to win the lottery, find the partner of your dreams, something that … Read More HAPPINESS……………………………………

%d bloggers like this: