Tag: DESIGN

SHOWER CARE ……………………………

Did you know, that while we pamper ourselves under the shower we could be doing more harm than good, this is what I have recently found out ! We should not spend more than 10 mins., in the shower even though we are really happy and enjoying the experience, 10 mins., is more than enough for a complete hygiene, 5 mins., is sufficient for … Read More SHOWER CARE ……………………………

HOW DO YOU SEE YOURSELF……………

How you see yourself is how you are representing yourself to the world, or you are kidding them all, you are feeling so low and down inside but think you are shinning outside and everyone thinks you are fine, have you ever played that role for your partner or your family, when you try to show a strong front, that all is well, when … Read More HOW DO YOU SEE YOURSELF……………

OH YES YOU CAN !!……………………….

Oh yes you can, you can enjoy your life and you do not need a special permission to do so, or do you feel you do ? did you know that a new interest, a new hobby can reduce your stress levels get you totally focused and get your creativity level on a high……… as we skip into spring, it is the perfect time … Read More OH YES YOU CAN !!……………………….

TICK TOCK ………………………………….

The clock does not stop for anyone, there are no stops to be able to get on or off for a rest in the journey of life, it is  always a good time to look at your life, to see what big or little changes you would like to make and of course which changes have been forced upon us, as this also happens … Read More TICK TOCK ………………………………….

LIFE SENDS YOU MESSAGES…………………..

Did you know this ?…………and most importantly do you listen, this is the big secret in life, are you aware of how many people listen or just hear you and are not listening ! All though I maybe blowing my own trumpet, I do know for sure, that one of my reasons of success in my Coaching Business is my ability to listen, I … Read More LIFE SENDS YOU MESSAGES…………………..

IT’S THE TIME …..”EQUINOX”……….

Here we are again, the wonderful time of year to welcome the spring or autumn depending on where you are ? We celebrate the exact point between light and dark, the night grows longer to be equal with the days, which gradually brings balance into the new season.  This is not only an excellent time for the seasons to obtain their new balance, it … Read More IT’S THE TIME …..”EQUINOX”……….

DESIGN YOUR PERFECT LIFE

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