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NORMALITY ?
What exactly is back to normality? Do you think we will ever be back to normal? Normal of course being how we were before!! If that is normal? maybe not to every one, however when we try to return into our normal routine, we have and will find it very hard, life has changed, life has moved on and we seem to be living in Covid 19 mode……. so what is the best way for us to confront this situation, attempting to make the transistion of smooth as we can for all concerned……
An open mind, will help tremendously, we have spent months talking about returning to normal, there are good sides and bad sides to this, so it leaves us a little confused and at odds with ourselves, however, we are going no where by complaining about this situation, if we are requested to take our temperature every day in our work place or local shopping mall, if the stalls we know have to work in or the masks we are wearing are annoying us, we need to get on with it, and help to protect ourselves and those who are around us. The sooner we accept the situation, the easier it will be in helping to try and achieve a normal atmosphere surrounding us.
We have probably had to change our plans on most levels, new routines with new timetables and even introduce new customs into our life, although we are trying to get back to how we were…. Every thing in our daily notes (diary) will have changed, we need to adapt to the times we are living…. try to get ahead and adjust ahead of time, this way you will avoid blocking yourself.
Beware how much information you take in, too much in these cases,can be negative on all levels. Keep away from people who really just live talking about this and see every thing through negative eyes, this will give you stress and anxiety and it may even stop you from hearing positive news………
Not every thing at this moment in time is negative, the odd coffee with friends, office gossip or catching up with your friends in the evening, of course to do these things you would need to oblige with the current regulations set out in distinct areas, you can do these things but maybe with little adjustments.
When you return to your what would be daily routine, try to find as many positive points as possible,keep your motivation up and going , we are looking at many changes and new ways to do our daily chores, it’s a time of setting new intentions,
Always try to comply with the new rules and regulations and the hygiene protocol set in place, don’t risk your health and that of others……..
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
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ASK……………………….BELIEVE…………………..RECIEVE
The universe is waiting for you and your order ……………are you ready?
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
http://www.facebookcom/EducationLOA/
UC3nNSE-ojlbwww.youtube/channel/7ZVa61EM-Eqw
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
THE ART OF LEARNING
You are probably not aware that your brain actually changes every time we learn something….can you imagine, It’s an interesting fact, just think how many changes it has gone through, it must look like spaghetti junction!
The great thing about what we learn is that it can never be taken away from us, you maybe never thought about it that way before, but it is very true, yet another wonderful part of how unique we truly are, as we all learn in different ways, some quicker than others but the important fact is that we get there, we never stop learning in life as it just never stops giving and teaching, we have to learn to be able to grow as people, we should never stop growing, its an amazing thing.
It is a great gift to be able to learn, we don’t always see it that way, particularly when we are younger!! then we have to go a step further and develop a skill to learn …..and well to learn ………really is a choice, if your not willing to learn, it is no one’s fault,and if you really want to progress, no will be able to stop you.
We can and do learn every day we always need to be alert and take in what the day delivers to us, at times knowledge can bring you opportunities that make and can give you the advantage and difference you may need. What we learn along the way is what we become, what we learn with pleasure we never forget, so finding a fun and enjoyable way to learn is always the way to go!!
Never let yourself get held back in your past, it has gone, but use what you have and know to power yourself into the future.
Life is not being rich,being popular,being highly
educated or being perfect. It is about being real,
being humble and being kind………..
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
Are you ready to step out of your comfort zone and start to create the life you really inspire………..you have all the tools, you just need to adjust yourself to the correct mind-set, believe in yourself and start to design your future !
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
LOVING YOURSELF
Do you understand the meaning of loving yourself, it really is a wonderful thing, but sadly most people think they only feel love for others, when you love yourself you will feel a permanent glow inside, this feeling within is very special and this is what will attract other people to you,full of love, respect and appreciation for you and the energy you carry with you and deliver to others. This when at times I have mentioned how important it is for us to take responsibility for what we carry with us and take with us everywhere we go, energy, our energy is always with us……..Loving yourself is all about how you feel regarding yourself, do you feel worthy, do you understand your value, many do not realize how deserving of love we are, we deserve to receive the best life has to offer us, you will be magnetic to all around you.
The big secret to happiness, is to be in love with yourself first, you are priority show love by giving it unconditionally to yourself, can you do that? When you learn how to do this, you will notice how this brings people into your life that are worthy of you and will love you the same as you love yourself…there will be no conditions, just love in the best form of itself.
It is so important to give yourself time, to give yourself time for yourself, when you make this a habit in your life, which will come by repetition you will find clarity. a clarity that you need, we all need clarity in our life to enable us to move forward. The main and most important relationship you will ever have is the one with yourself, always talk and treat yourself how you would wish to be treated in your life, by doing this you are showing others how to treat you and how you wished to be treated.
Work on being in love with the person in the mirror, you and only you know how you have struggled with various situations in your life, what you have been through, but, you know you are still here to tell the story, you are standing tall and you love yourself.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
THIS IS STRENGTH
The strength hidden within the tiniest little female, is unbelievable, in times of stress, whether it be professional stress or personal, whatever the hurdle the strength you can find in a woman, may very well ……..blow your mind!!
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
Well, I would say that autumn has officially arrived in my part of the world, the weather has changed, torrential rain, thunder , wind but as yet no lightening…..that was yesterday, but no rain ? However I have to say the temperature has not dropped radically as yet ! So, it’s that kind of weather that whatever you wear, it’s wrong !

The sky has changed it’s colour, and sunshine is not on the agenda for today, but I am not complaining with this change,which is a nice break from an extremely hot summer,things change as well, our habits and daily routines, being outside and getting wet is not on my to do list ! One of the things I love to do, as the weather changes is to spend more time in my kitchen, it’s different from the summer, and my friends know that, which brings me to this post, I received a call ” Could you make your rice pudding today” why not I thought, and all though very different for me and my posts I thought I would share it with you………………..
So here we go, you will need :-
50g Rice 1 Egg
3 soup spoons of condensed milk
Grated peel of lemon
1 soup spoon of sugar
1/2 glass of brandy !!!!!!
1 Full glass of water
1 teaspoon of butter
Pre-heat oven 200 C, Caramalise sugar, and place it in your bowl or what you wish to serve with, let it cool, mix the grated lemon rind with the brandy!! and water, bring it to boil place the rice inside and let it boil approx 10 mins, take it of the heat and add the yolk of the egg, the condensed milk and butter. Mix well, beat the white of the egg until spikes appear, slowly incorporate everything, moving with a spatula. Place it into your desired bowl, drop the oven temperature to 180 C and cook for 20 mins. Let it cool and serve, or warm however you prefer.
This will take you approx 40 mins in total, and with the added little kick, the brandy !!! you will love it, sprinkle with cinnamon, jam, fresh fruits

Hope you enjoy, but just felt today was the day for this, back to normal tomorrow !
They do say a change is as good as a rest…………………………………..
When you take the time to listen to your inner self, the problems you may be facing will simplify themselves, regarding on how to resolve your obstacle, when you tap into your natural inner powers you achieve clarity, you are then playing on a far more level field………and life becomes a little easier
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
CHALLENGE YOUR NEGATIVE ENERGY..

Did you notice which day, in which moment little Miss negativity slipped into your life, most of us do not see it, creeping around just waiting for that little opening ! yes that’s how it happens, we are happy are life is going fine, we are accomplishing the things that we wish and then , one day things start to slide, things are not working out for you like before………….. we are surrounded with negative energy and we never even saw it coming.
This negative energy will stop us right in our tracks, it will block us and we will not be getting what we want. The moment you are aware of this happening to you, you must get rid of this negative energy, challenge it until it has vanished from your life.
Negative energy is like a bad rash, it suddenly appears and makes life so much harder, and unless we do something about it, just like the rash it will continue and spread. The problem with the spreading is that it will enter into all parts of life, everything around you becomes a hard uphill challenge, where as things flowed in a better manner before, your relationships will suffer your finances and everyday that the negativity is present, the harder your life will become.
The presence of negativity in your life will start to make you feel down and unhappy, always chasing something that cannot be caught, the more you try the less you achieve, so what are you going to do………. The first thing you need to do, is not to give it so much time in your thoughts, the more negative thinking you do, the more you will attract this only leads to you only having negative beliefs you are totally attacked by this rash !
Dont ever forget that your subconscious mind, creates your reality, your life on what you think and believe !!! So when you have these continual negative thoughts the more things will go bad for you and will challenge you more in everything you do. This will then bring anxiety, difficulties and total chaos
Events cannot go your way when your mind is only full of negative thoughts, the only formula to send Miss negativity packing is to change your thoughts and beliefs into positive thoughts and beliefs, you have to be very aware to do this, no one can do it for you, you can have help but you have to change each thought one at a time, when that thought arrives, you feel angry upset you have to quickly think of something that pleases you, something that makes you smile, feel good it can be whatever you wish, it just has to be something that instantly will change your thoughts, you may feel this is a lot to handle, but all you have to do is remind yourself of what you really want in life, to be able to see how your life would be, if things were going more in your favor, when you start to think of these things you will instantly calm down and the negative thoughts will start to float to the back of your mind, the secret is not to let them creep back,letting negativity run free in your mind is only going to bring you problems and difficulties……and nobody wants that, do they ?
When you want to have the life that you deserve, when you start to see the outcome you want in your mind, your thoughts will also start to think that way then you can turn your life around, when you take control again, when you call the shots, when you control your thoughts, when you stop saying I can’t, it’s not possible , when you convince yourself in any shape or form or word of your own capabilities…all those kind of thoughts hold you back and stop you from going anywhere………

You can really have anything you want in life, if your mind is in positive mode and you only allow positive thoughts to live there,be happy take control of your mind and subconscious mind and start to soar higher and higher, start your pathway to success today……………..
Brooke Universal Coach
theutopiauniverse@gmail.com
Join me in Facebook, https://www.facebook.com/brooke.smitham.
If you have not yet found or maybe realized that you hold a power within you, NOW is the time, believe in your possibilities and capabilities , you’ve got this and you can go as far as you wish to go……………..
Have a great journey !
Brooke Universal Life Coach
theutopiauniversecom
Thutopiauniverse@theutopiauniverse
http://www.facebook.com/brookesmitham
Never let fear hold you back, fear is nothing more than emotion, it is not guaranteed to happen or pass in your life, it is a thought, a concept you have or hold on something, so let yourself free and learn to live without fear, you can do it, its all in the mind…………Free the mind of fear…
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
http://www.facebookcom/EducationLOA
As you probably know we launched our revised new website today, and we are offering a Free 30 day Happiness Challenge, which I would love you all to participate in, and we are also giving away a Free copy of my E. book on The Law of Attraction, which I would also love you to have, so please take 5 mins and pop over to https://www.facebook.com/EducationLOA/ and sign up for the Free 30 day Happiness challenge and E.book at http://www.theumbrellaofsuccess.com …..
See you on the other side……..
Brooke Universal Life Coach
















