Have you realised that doubt and disappointment can and do stop you from reaching success, they simply cannot be given the same space, they block everything in its path,just like a head full of fear has no room for dreams.

When you have doubt about what you are doing whether it be in your work or your personal life, it could very well lead you to disappointment ……… you should be confident regardless as to what is going on we all slip or fall occasionally, the secret is to you getting up quickly, brush yourself down and carry on or do you lay there in total defeat.

You have to regain your power, and the quicker you can learn to do that the better, you see when you can start to switch from a negative thought or mindset into a learning mindset, disappointment goes away really quickly, your embarrassment levels start to fade away and you finally and most importantly start to value yourself for what you are worth, you actually give yourself credit for the good job you are doing, regardless of the field it may be in, you are now coming to terms with who you are and what you are capable of.

Instead of blaming someone else, which is the usual route we would take, we start to look for what exact expectations did we have that caused the original disappointment we felt. Can you pinpoint it in your old behaviour. It is normal to have highs and lows in life, anyone you tells you they have or not had any problems in their life are not telling you the truth, no one has that pleasure, that we can create a simpler less troubled life, by all means, is possible and the more honest we are with ourselves and get to know who we are and what we expect from ourselves the more content we will be.

You will all be probably aware of the Iceberg …………..just look where Mr Disappointment is, right down there at the bottom, exactly where it should be, we need to act to put him in his place, however we can fail again and not feel that disappointment, the fact that we are continuing our journey and never give up, gives us back our control, we are dedicated to get where we wish to go……….and this will led us to our success, a mistake is an opportunity to learn it is not a disappointment in life, and don’t let anyone tell you that.

When doubt and disappointment get right into your soul, or you let insults in that hurt your heart, don’t cry about it in fact don’t even think about it again, thinking about it over and over only helps to let it happen again, it brings it back to you, let it go……use your time to support and help others and you will find that you are to busy that you forget about the situations and you just find that you have healed yourself.

No matter what life has installed for you, never give up, we are never sent more than we can handle !! and you never know when that light bulb moment is going to appear for you.

Brooke Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

What can I say…………………………………!

Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

Never forget the importance of who you are, the person you become is the person that is seen by the whole world, beautiful people come from within, when you have good positive loving caring thoughts inside, that is what you will show on the outside…………………………………………….and you will be a truly beautiful person

Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

When we state that we are under pressure or have continual stress in our life, who do you think we blame, the circumstances, our job, a certain other person, or maybe even the weather, what we don’t tend to do is blame ourselves! And believe me this is really where it all starts and can stop, you see we tend to become under stress and pressure, when we are trying to keep in the flow of others time line, you are doing that, it is not the other imposing their time on you, we all know that we are all different, so of course in our work life we are the same, yes there are people out there, who would just love you to be a carbon copy of them, but you also have that wish why? you are unique, you have all your talented gifts and abilities to offer, so why copy or try to be some one you are not, do you see the tremendous amount of pressure and stress you place yourself under,maybe by just being yourself you would accomplish everything that you wish and do an exceptional job in the process, don’t under estimate yourself.

Use your own time line and release the pressure and stress,take control and enjoy what you are doing, it is similar when you decide to follow your purpose or passion, you seem to fill yourself with this wonderful idea, which it truly is, but nobody is timing you, it is unimportant how old you are when you do it, the important fact is that you do it, you accomplish your passion or purpose in life,nothing is written that you have to do it in your twenties !! When we start to seek our life purpose and passion, this is a process that can take time,and later it is to be enjoyed, which also takes time, when things are rushed and particularly life, life without memories………..how sad would that be, we miss most of it and the pleasure is taken away, but again it is us that puts the foot on the gas…………………..enjoy it, no matter what it is, everything we do, as we go through life, it is done at different intervals and age, so it should be enjoyed, this is how we make memories ,can you imagine a life without memories, ask yourself that question……….are not most of your memories from a time when time was maybe not the question.

As we go through our life placing ourselves time and time again under pressure and stress we need to start to think of life as a planting ground for seeds, our seeds of thankfulness and goals we wish to achieve, by planting the seeds and taking our time to enjoy and being thankful we are avoiding many of the weeds that can shoot up and surprise us, when we rush at times we don’t see everything and obstacles come in our way and we fall and sometimes fail, take time to de-stress and release pressure, try to fit this into your mornings and late evenings, maybe before you get out of bed in the morning and just before you sleep, run through your day, see how it is going to go, or has gone, at your pace!! remember this is important, give thanks for what you can and feel you wish to , don’t compare and don’t compete, competition is not being healthy if you are under pressure and suffer from stress, don’t place yourself in that position, a little adrenalin and healthy competition is very different.

Brooke Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham