Big apologises to you all, it was brought to my attention yesterday, that I had not officially informed you all of our new YouTube Channel . this is in connection with my business partner Adda Harfborg,in the company we have formed, The Umbrella of Success, we do have a f/b page https://m.facebookcom/EducationalLOA, which I know many of you are following, you are very welcome to join us, we would love to see you and have your input, we are in for a very exciting year this year, with lots of new events, and one of them has been our You Tube Channel, https://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw. I personally would love you to pop over and subscribe, I am sure you will be interested in the topics we discuss………we already have a good selection of videos for you to view. I really hope you decide to join us and I look forward to sharing great things with you.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
It is our responsibility to create our own balance in life, as we do so ,we start to create a life we have always wanted…….. balance in our life, keeps us together it gives us control to make the correct decisions and to take the correct action and direction in life.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
Listening to music is known to be one of the most uplifting things we can to, if you want to change your mood in seconds Music is your answer,who does not have some kind of artefact to produce music where ever you are, if you listen to your old favourites it can even make you feel younger,the image of days gone may bring back beautiful memories, the energy you felt at that time,will make you feel like you did then, how great is that,if you are out walking with music you will find that you walk differently,there will be a little extra spring in your step,your head will be better positioned and if you add a swing to your arms and really get into the music you are listening to you will feel really relaxed and happy,working out is also great with music you get that extra bounce and much more enjoyment, if you don’t always feel like doing your exercise routine,the music gets your feet going straight away.
Even if you are at home, listening to music will give you that uplift you are looking for,or,will fill you with inner peace and calmness you may be seeking,even if you are cleaning,add the music,cleaning will never be the same,turn your chores into a fun moment and at the same time you will benefit from the relaxing sensation you will achieve.
Music can also be a great companion when you go to bed at night, obviously the music has to be quiet and relaxing, if you have had a stressfull day when you first get into bed, for a few seconds, release the tension in your shoulders and hands,relax your jaw, you will feel your shoulders drop and your body sink into the bed,breath out loudly,do this two or three times,then just lie back,listen to your music and have the best night’s sleep you can imagine !!
Sweet Dreams………………………………….
Brooke Universal Life Coach
theutopiauniverse.com
Theutopìauniverse@mail.com
http://www.facebookcom/bookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
BALANCE & HAPPINESS………………………………………….
Never hand your happiness to someone else, you are responsible for your own happiness at all times.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@mail.com
http://www.facebookcom/brookesmitham
What is on your mind ? because exactly what it is, is what you are going get…… Many people don’t realise that this is how the Law of Attraction works, many think that unless you sit and think,visualise and feel the experience you are not applying the Law of Attraction, the Law of Attraction is actually at work all the time, every time you are having a conversation with yourself, which we all do, you are actually having a conversation with the universe……. it really is that easy, BUT you have to be aware of the first line I wrote, what you are thinking is what you get, so if you pass the majority of your day complaining about your situation, surroundings and people you care for or not,your health etc., that is exactly what you will get, more of the same, many people struggle with the Law of Attraction, this can be for many reasons, maybe one of the biggest problems are believe!!!! obvious really if you don’t believe you don’t get, just more unbelieving…. a simple way to see this, is by observing people you know or maybe don’t know, but have done well in life, and maybe have all the things you would like and desire, the life style would suit you fine, this person will be full of self-confidence, believe one hundred percent in themselves and can do and take on anything, without a single doubt in their minds, now with the same interest think of all the people you know who have nothing they want , do they complain a lot? are they always ill? do they talk about their friends and families in a bad way ? they will lack confidence in themselves (look deep and you will see it) and they certainly will not believe in themselves or maybe anyone, so they get the same as they think, everything in negativity…. this is a simple way to see how it works, many people are not aware of the Law of Attraction, they are just generally positive people, and see things in that way, so that’s what they get back, it can even be some one that is not a nice person, the Law of Attraction is not about good and bad, it’s the way you think about what you want , in a positive way with positive results or negative thoughts with negative results. You have to see that everything in your life is energy, you create it, and you attract it.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@mail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
Happy Monday to everyone, I hope you have a great week, if you are looking for balance in your life, here is a great guide to get you on your way………………have a reat journey
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@mail.com
http://www.facebookcom/brookesmitham
htpps:/m.facebookcom/EducationalLOA
Today is your day, to do all these things and more, relax, take it in and do the magic……….
Have a great day
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
When we have a clear mind, what we call clarity, all our decisions and life are made so much simpler, as we know the road we are travelling. Clarity is key to move forward in life, whether this be personal or in business.
Have a great weekend
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail,com
Great day, we have made it through another week, time is flying by already February, where is all this time going, nevertheless we need to enjoy every moment, so prepare for your weekend and have a great time, relax, have fun, laugh a lot love a lot and always be kind……………..
Brooke Universal Life Coach
theutoìauniverse.com
Theutopiauniverse@gmail.com
This is a difficult question……… do we see ourselves as we really are or do we just see ourselves as we want to ? You will have a rough idea that will include your beliefs and how you see the world in general, how we see ourselves has a very powerful influence it is with us at all times, day and night, it will dictate to you how you present yourself in general and to the world, it will dictate how you do things. it will influence the kind of people you interact with and the way they treat you.
This is when we take on the challenge to change, it can be difficult at times, because what you do and who your are till now has always been that way, so you are changing a life time of experiences and emotions, but it does give you the opportunity to find and see who you really are, not what you maybe have been until now, a good way to see this is by writing down who you think you are, just write I am…… and start to write everything that comes into your mind regarding yourself, there will be things you love and there will be things you hate, but if you really want to see who you are, you have to be honest with yourself, don’t forget nobody else is going to see this piece of paper, it’s between you and your inner self, as you re-read this, start to cross away what you don’t like and write them again on a seperate sheet, remember to write what you are good at, what you think of your body,health,being, your strengths and weakness and most importantly write door what you would really like to be and what is keeping you from doing so, when you have your two seperate lists you can then start to work on changing the things you don’t like and don’t truly feel represent you, and that are not projecting you how you want to be seen and are. It’s your opportunity to bring the true you into your life,
” You take yourself with you where ever you go “
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
Always be true to who you are, no one is like you in anyway , your light belongs to you and no one else, but always be prepared to help others to start their own light………
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
HOW OLD DO YOU FEEL………………………………………………………….
How often have you heard “you are as old as you feel” not sure if that is a good saying or not, we all hold a secret fear of that typical topic, growing old, we think it is never going to happen,it’s years away, if you remembr going through your school years it probably feels that it took for ever, but then suddenly those years have gone, you start your true adult life,and it seems to fly by,you blink and it’s gone, more so i think if you have children, they have a terrible habit of growing up,and even worse they have children of there own, and there you are playing grandma or grandad, I’m joking here it is the biggest honor to bring children into the world,watch them make their path in life and to start the cicle again with there own children, if you have this situation you will know how rewarding this experience can be, and nothing in this universe can compete with that…………………..but, for all this to happen years have to pass, some like to grow old graciously, but others have a big up hill climb and struggle with the ageing process,so why is this, its normal and a natural process of living, you need to be comfortable with yourself,with who you were and still are,accept the differences that occur over the years,it’s not all bad, each age gives different things and experiences.
If you don’t grow old…….your dead !! If you don’t accept this and try to be twentyone all your life,you are going to be very unhappy,growing older can be a beautiful process if you accept all that it brings, the good, the bad and the indifferent, the society that we live in today is eternally seeking “eternal youth” why whats wrong with being mature, you feel more sure of yourself,you have experience and carry yourself in a far more positive way than you did at twentyone,thats where the other popular saying of “If i knew then,what I know now ” ………..How true is that, can you imagine, the secret here is to take the positive side of this,and now use that experience in everything you do, you don’t have to be twentyone, You need to love each part of your life, in different and in different ways, what you need to do is love yourself at all times, never stop loving yourself, you are still the same person and eventually we all have to go through this, don’t let fear of the unknown get to you, anxiety is a terrible thing, Caring and loving yourself at all times helps us to accept the changes we experience as we grow older, if we only focus on old age and illness, maybe that is exactly what we will get, becoming older does not have to associate with illness,don’t forget that disease is also known as dis-ease a body that is not at ease,these thoughts will only bring this to us,one of the wonderful things available to us today is information, we can keep ourselves healthy by eating well,taking care of ourselves,exercise there is so much we can do, so, don’t wait start now,it’s all part of loving yourself,care for yourself in the same way you do your love one’s.
Remember to, that the mind also plays a very important part in this process, 35 is not middle aged these days, women are having their first baby in their 40’s,my grandparents would be without words, I remember them being older figures for ever, they died younger also, now we have our minds wide open, anything is possible, we see people with successful internet careers at 80 people in there so called golden years, travel all over the world, they start new interests, they are not afraid of age,years just give us more time to do everything we want to do, to accomplish . It is important that you do not condition your mind to old age,but gradually accept the passing of the years, don’t put yourself on a time clock, just take each day as it comes and enjoy every minute, care for yourself care for your happy future, getting older does not mean illness, hospital visits and medication .What we believe,what we think about ourselves is what we become,love yourself always and those around you will feel the love of life.
Brooke, Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
theutopiauniverse 