Category: inspiration self development personal growth

LET’S GIVE THANKS THIS WEEK !

What a great thought to start of the week, the most powerful tool is with you at all times, use it everyday and never lose sight of all those wonderful things you already have !     Universal Life Coach    theutopiauniverse@gmail.com

THE WRONG CHOICE ……………………………

Have you ever had one of these type of people in your life, whether it be through a personal relationship or friendship, you will remember it well, because it probably hurt !! it would be hard for it not to have, these type of people seem to rotate around the world partly thinking they own most of it and are totally unaware of a … Read More THE WRONG CHOICE ……………………………

A GREAT DAY …………………………………

What’s your miracle wish for today ?………Always have one, you never know which day is your miracle day, it can be everyday, remember thoughts become reality !   Universal Life Coach     theutopiauniverse@gmail.com  

GLAM & GLITZ…………………………….

  Tell me something, when you sit and think of glamour and glitz, what comes into your mind, Christmas parties super special events, are these the reasons you give yourself to be glam and glitzy…… what if I told you that glam & glitz is a feeling we take on, rather than an event with a title.  You can feel glamorous everyday is that … Read More GLAM & GLITZ…………………………….

HELLO…………………………………

This is what Saturday mornings are made of, wishing you all of  this and much more ❤   Universal Life Coach theutopiauniverse@gmail.com    

CHILL OUT FRIDAY…………………….

So, here we are again on a Friday afternoon and ready to chill for the week-end, what a great way to start with a little music from the very talented Oscar Ettedgui, this time accompanied by his friend . Hoping you find love in everything you do and see ❤   Have a good week-end,   Brooke Universal Life Coach      theutopiauniverse@gmail.com

TIME FOR FUN……………………….

It’s Friday, you have made it through the week, so start to wind down today and have fun……………………………the week-end is right next door ❤     Universal Life Coach    theutopiauniverse@gmail.com

GREAT BENEFITS TO BEING 60 !!

You may be worried about reaching 60, or you may be thinking it is so far away, but you know if we are lucky in many ways we will reach 60 and I hope enjoy it, today 60 is still young………so much to do and so much that you already know. It should be a time in life when you should be realising how … Read More GREAT BENEFITS TO BEING 60 !!

THINGS TO DO……………….

So, what do you love, and which is your favourite ? Any one could be a favourite……………………………<3     Universal Life Coach    theutopiauniverse@gmail.com

EAT WELL TO SLEEP WELL !……………

The food that we eat in our last meal of the day, are so important for us to have a goods night sleep, that will repair within and leave us feeling well, in fact it even has an influence on your mood…….. The food we choose for that final evening meal will influence strongly on the quality of sleep you have , if you … Read More EAT WELL TO SLEEP WELL !……………

RAINY SEASON…………………………

If it’s not raining with you, it will, one morning it will rain and you will be able to enjoy <3………………have faith      Universal Life Coach   theutopiauniverse@gmail.com

SELF – CARE……………………………

It is not unusual for me to talk about self-care, however today lets look at what we can change as we go into this new season, it is a great defect of women and especially mothers to think that the world is upon our shoulders and without are imput nothing would function, until of course we realise how many holidays we have missed, how … Read More SELF – CARE……………………………