Category: Informative

WHO ARE YOU…………………………..

Who are you ? Have you noticed how everyday we find people who have no idea who they are, they are seeking so desperately their personal identity, they look for plastic surgeons, Botox anything to peel make the years, or to become who they think they are not, people enter into the wrong relationships again trying to find their own identity through someone else, … Read More WHO ARE YOU…………………………..

THURSDAY THINKING ………………………….

Consider this as you go through your day, it really is true !           Brooke Universal- Coach         theutopiuniverse@gmail.com   Join me in facebook https.www.facebook.com/brooke smitham

YOU………..MAGIC & THE UNIVERSE……

The Law of Attraction is not to be blamed when things go wrong in your life, especially if you are desperately trying to apply the Law of Attraction into your everyday success. The state of your career, bank account, social position is your up to now manifestation of your thinking, the Law of Attraction is not magic, but you are, you have that magic … Read More YOU………..MAGIC & THE UNIVERSE……

TUESDAY TIP’S

20 great tips, that work !!! and help you not to put weight on during the summer months……. Apparently on average we can put up to 3 kilos of weight during this season,  Tic-toc, the metabolism goes quicker as the day goes on, this is where the great saying, Breakfast like a King, Lunch like a Prince and Dinner like a Pauper. Reserve all … Read More TUESDAY TIP’S

WALK & BE WELL ………………………….

The benefits of walking are incredible for our health body and mind, everyone tells us we should walk, but how much do we need to walk to see and feel the results…. some say 10.000 paces a day, which is approximately 7 to 8 km, and on top of that we are told that we will lose weight, however recently a new survey states … Read More WALK & BE WELL ………………………….

LITTLE HABITS TO BETTER YOUR BRAIN AND KEEP YOUR SPIRITS HIGH !

Do you know that if you are active, rest well, set yourself little goals daily , you are giving yourself extra years and well-being ?  Our brain is a muscle like any other and if we don’t use it, it will seize up ! it will lose strength and agility and can create a serious  illness. However we still dont really think about looking … Read More LITTLE HABITS TO BETTER YOUR BRAIN AND KEEP YOUR SPIRITS HIGH !

SCHEDULE CHANGE …..HOORAY !!!!

At long last, I am able to open up to more clients, I have had a shuffle and my schedule can now accept 5 more clients………. yes, that’s including you on my waiting list, ( email is already on its way !) thank you for being so patient …………..   I am so pleased that my course work is now finished, more about that … Read More SCHEDULE CHANGE …..HOORAY !!!!

MONDAY MIRROR………………………..

Be happy today, show your happiness, be that happy mirror for everyone you meet today ! Have a great day……………………..       Brooke –  Universal Coach       theutopiauniverse@gmail.com

MUSIC TO YOUR EARS AND HEART…………………

This really is a beautiful remake for an exceptional cause, had to put it here, I just love it    Include them in your prayers     Brooke – Universal Coach.     theutopiauniverse@gmail.com              

WE ARE REAL WOMEN !!

We are real women, we show it in every step we take, we show it in our actions !! We are here and we are going to be counted, be a real woman today and everyday.     Brooke – Universal Coach.     theutopiauniverse@gmail.com

HOW TO BE MORE OF AN OPTIMIST…….& LOVE YOURSELF A LITTLE MORE !

Activate yourself, Get moving as soon as possible, a big sign in depression is when you lose all activity, when you feel so down, you have no desire to be moving and when you go down this road, you are losing your way, it does not matter what activity you do, but you must occupy your time. Organise your day. Form a routine and … Read More HOW TO BE MORE OF AN OPTIMIST…….& LOVE YOURSELF A LITTLE MORE !

SUNDAY…………………………………………….

Rise and Shine, and love this day, it’s your time Sunday, all day, find your little space and maybe a little you time !   Brooke – Universal Coach     theutopiauniverse@gmail.com