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A NEW DAY…….
Brooke Universal Life & Relationship Coach
theutopiauniverse@theutopiauniverse
http://www.facebook.com/brookesmitham

It’s a perfect time of the year to start thinking of putting a simple life into practice, holidays are on the horizon, use that time to start your change, it’s a change that can stay.
Try doing one thing at a time:- We set down a list of things, and on top of it we want to do them all at the same time, chill…. take one thing at a time, this way you learn not to overpressure yourself and without rushing.
Avoid relationships that give you nothing:- There are relationships that only take our time and energy, before you go to see these people think about how they make you feel and if you are motivated to see them.
Lighten your diary:- List what you need to do, maybe from 1 to 10, line in a bright color the most important, and forget the rest for another day.
Give yourself space:- Imagine your home empty, what would you take back and what do you think you would leave out forever! What is necessary, remove what you don’t use anymore, when you have physical space you give serenity to your mind.
Time to do nothing:- This does not mean reading a book or painting, it means doing nothing, just sitting, and letting the tension flow away, your whole day will feel much lighter, and let routine go out of the window.

Change the order:- Give priorities a different order, at times we put our work ahead of everything, our health or life in general, and give ourselves time for ourselves, our body, our mind, and our friends. You work when you are at work!
A walk:- Give yourself time, for a little stroll, just enjoy walking in the open air, take in what is around you and enjoy, you will notice how your problems will leave you, your focus is where you are.

Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
http://www.facebook.com/EducationLOA
http://www.facebook.com/Dr.Destino
Good morning and welcome to a great new week, I thought it would be really nice for us to flow into the week full of gratitude, gratitude can be viewed in many ways by different people, gratitude does not hold you to someone or something for life, gratitude is what you feel inside for various things in your life, it can be a person or what they do, but it does not have to be and you should not feel you are held to this, if this is the case it is not natural free-loving gratitude it is more imposed on you when you feel gratitude within you will see the beautiful changes that can appear in your life, miracles really can take place……
Have a beautiful week
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
SURROUND YOURSELF……
Have a great Sunday, surround yourself with the right people all the time, find love, security, and kindness in everything you do, choose your moments and enjoy your life every day possible.
Brooke, Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
SATURDAY SPECIAL…….
It’s the weekend again, that great day Saturday, so go out there and have a great time, even if you are working, put on an extra smile and make it special for everyone!!
Love your Saturday,
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
Have you ever lost your way, when the right direction is just not clear to you, you have lost that intuitive, impulse sixth sense or simple common sense to keep going, we lose the drive to go forward and just seem to stagnant, we have lost the ability to believe in what we believe to believe in ourselves,but we have one good thing still going for us, we are aware, we still maintain the awareness of us going know where, but still allow ourselves to sink, we blame our circumstances, bad luck, just not being at the right place at the right time etc., etc., there are a thousand reasons we can come up with and some our very valid however we have to re-act, life goes on and we have to be part of it,without it we are dead inside and working out, this is not the part when we have to think of our parents,, children etc., which are excellent reasons for going on, the most important reason to get back into life, is YOU, you need to get back on that journey of life for yourself, you come this way, once and once only as you are now, (in the event of you believing you live various times) so never give up on yourself you deserve so much more,when we go down so deeply, you have to start to see that the only way back is up, step by step, don’t rush this, one solid step is worth more than 20 steps run like in a marathon……so, you are now thinking and how do we do this and even see it, when we are at the bottom of this life ladder,that goes all the way up to the stars and beyond, look at yourself in the mirror, with an open mind, not with the mind that is telling you, forget it your finished!! Look hard and see the person you really want to see, this is not impossible, because that person is you, that person has never left you, it is just temporary being shadowed by the fog around you that is not allowing you to move forward, to react and to get your life back, whatever the reason, no reason is allowed to take your life away and hold it on standby, you are worth more, so now you have looked into the mirror and seen the person you want to see, you have to hold that image and in print into your mind, from that moment every time you think of yourself, bring up the image you want, just by doing this simple little action, your mind will start to react to everyday situations, which it has not been doing until now, so you can start to plan your back to a life plan, remember simple little steps, one step at a time, whatever you decide will be a good choice taking you to your new direction. The sheer fact that you are now looking at the person you really are will give you the inner confidence and courage you need to make decisions again without underestimating everyone, you have made until now, will feel more open to meeting new people, possible job ventures and interviews, maybe even a total career change, your family relationships will improve, because your loved ones will be so happy to see you again and not the person you had become. And you will love yourself, you will see yourself how you want to be, at long last you will respect who you are and therefore others will find a new-found respect for you, this whole process will take you to the top of your life back ladder, so go ahead take your first steps to the happiest journey of your life.

Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
WHAT A WONDERFUL GIFT
It is so true, life is probably the most precious gift we ever receive but remember it is a choice every day, your choice on how we use our time in this life, make the most of every day, and enjoy every second of this precious gift!
Brooke, Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
http://www.facebook.com/EducationLOA
http://www.facebook.com/Dr.Destino
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
IT IS NEVER TOO LATE!
Never excuse yourself from a life change due to your age, why should you not be happy for as long as possible, you have no necessity to conform to any situation in your life, no matter what, there is always a solution for the problems you may foresee… be brave move forward and live the life you know you deserve.
Brooke, Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
http://www.facebook.com/EducationLOA
http://www.facebook.com/Dr.Destino
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity
LABELS….
If you are looking at changing your life, this is a topic you have to dive into, have you ever labeled yourself or even worse have you allowed others to do that for you? there is really nothing more appealing than this, and sadly the world just loves to label people, they feel it gives everyone a place, I wonder where their place would be?
If only it was as easy as that, the business of a label, given by yourself or someone else goes very deep and can create a serious of problems within you and your life, you may feel attacked and they stay with you unless you do something about it, the first culprits and not always in a wrong way can be your parents, but you believe or believed them, or it could have been school friends, colleagues work companions the label can come from many places, where they appeared in your life is quite unimportant, it is the effect it has on your life that holds the importance! You need to challenge these so-called labels and remove them from your life, it can be done and must be done by you…
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
TIME TO MOVE ON
At times it can be difficult to forget what has happened in your personal situation, but the sooner you accept that it did, no matter how hard you have found it, to believe that (this or that) can happen, it did, so you know you have to move on or let it torment you for the rest of your life, this is not an option, you count and need to continue on your journey.
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
http://www.facebook.com/EducationLOA
http://www.facebook.com/Dr Destino
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
“THE BUCKET LIST”
This could be the most important list of your life, and I am going to include a tip for you here, one of the most asked questions I receive is regarding the creation of your reality, in the sense of visualizing or knowing what you want, here you can maybe do two things at the same time, but with success……. when you create your bucket list, you are making a list of all the things you would like to do before we take on another journey to a place we have yet to discover, so you are actually composing a list of your goals and dreams which you wish to achieve… you are the only person you can do this list, but by placing the two together it may be easier for you to see and realize exactly what you want and maybe need.
When you write your bucket list, you are creating your reality and in a powerful way, there is something about a written goal/dream, the art of writing it down gives it an extra way of finding its way to you, you see a bucket list is not something you wish to happen in the last five/ten years of your life, a bucket list is your life list, they are things you wish to do, travel to, meet up with? achieve during the span of your life journey, so if you don’t have a bucket list I highly recommend that you put pen to paper and start to bring those beautiful things you wish for into your life, remember it can be anything, travel, finance, comfort, peace, love whatever floats your boat!!
Bucket lists are fun to create, and even better to experience and it is what gives our life that extra sense of adventure and excitement, so start your list today, don’t leave it another moment, start your creation ……….
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
TIME TO RISK IT!
You may be the kind of person that always does the same thing, all the time, you have to understand that until you change that pattern, happiness will always avoid you, keep moving forward change your pattern in life and find what you truly want….
Brooke Universal Life & relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham











