LOVING YOURSELF……………………….

loving yourself

When you love yourself, your love for others is felt much more………learning to love from within shows in everything you do<3

 

Brooke Universal Life Coach

 

 

theutopiauniverse@gmail.com

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THE PERFECT PARTNER………..

hearts 1

It’s that time of year, are you thinking “All I want for christmas ” is a perfect partner, maybe it is due to all the social events and general Christmas thing ! but, it is when people think more about having a partner than any other time of the year, so lets say you are serious about this, why not use your abilities and a little LOA (Law of Attraction)  to find the love of your life, lets break it down so you have a perfect understanding, first, you have to know exactly what you want, and this must include every aspect possible, tall short dark fair etc., then know how you wish them to move, active, energetic, sporty social even down to their individual aroma, we all have one, the more details you can think of, how they talk, work relate to others, the idea is to write all of this information down, when you feel you have everything you would like in your future partner.

 

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Now we can move on to the next phase, everything you have written you now have to pass into your mind, start to visualise the perfect partner for you with all the details you have written down, when you start to visualise think of it as a film, that you can see any time you want, the more you see it the better you know it, and slowly start to place yourself inside the film, remember you write the script, you are the director and you choose the stars of your film……….you always have the choice to choose your life and who you share it with.

 

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The more you focus and visualise on what you want, the nearer you will bring it to you, you will be capable of creating your perfect future, when you can truly believe that this person will appear in your life and you will visualise every detail, it will happen for you, the degree of your focus and concentration will determine the time necessary for you to create your reality. It is also your responsibility to be aware of everything that goes on around you, never miss an opportunity as the universe will place many in your path, act on every opportunity you have, without your action your reality cannot come to you.

 

 

Brooke Universal Life Coach.

 

 

theutopiauniverse@gmail.com

 

 

 

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | Leave a comment

JUST BE YOU ………………………………….

tuesday motivation

The importance of you living your life under your rules, is the most important decision you will probably make…………..because it is YOUR life, you can never please everyone all the time, but you must please yourself, be happy and you will be able to give out happiness to others.

Remember you are you and you are 100% unique no one is you and you cannot be anyone else, love your self for who you are, get to know yourself really well, and start to enjoy being you now, in this moment !

 

Brooke Universal Life Coach 

 

 

theutopiauniverse@gmail.com

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THE IMPORTANCEOF HAPPINESS !

happiness 1

Do you think we are aware of what happiness is and how we can come about it, and do we truly realise that the power to having happiness in our life is within us all the time, when we accept where we are in life, at this moment, I am not saying forever, when we live in the now and make the most of everyday, we actually can be happy, the key the big secret is to know that you have the power, to choose what we allow into our life and what we don’t and to choose what we are going to let go of, when we allow the process of letting go to take place, the sheer feeling of liberation is happiness within itself. 

happiness 2

When we start each day, we have that inner power, we start are day with gratitude in our heart for everything we have, feel and love, we must not confuse happiness with want others want for us,but it should be what you want for yourself. When we are happy it shows in everything we do, it reflects in our movements and attitude and it helps us to look younger…………..when we enjoy the happiness of others, it also shows in our health, when we can express our generosity and joy for others and their good fortune. 

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Life is precious, and the time we have is also precious, therefore it should not be wasted with unhappiness, and feeling down, don’t waste your time or that of others, being happy is always a better option, being happy is a very personal thing and it really has nothing to do with anyone else.

It is of vital importance that you know how it all begins in your mind, what you give power to, what you focus on , if you allow it,  will hold power over you,  .Happiness is like a great classic outfit,  it never goes out of fashion, when you wear it, you look great, we all have moments when we feel fear, hurt and we are afraid to take a risk , this stops us from being happy…. don’t give that option any further thought, you may think that certain situations could give way to that, but if we maintain motivated and keep your focus when the road gets tough,we can stay happy and thinks will turn around. 

 

Some times we need to learn how to be happy, we need to develop an attitude of gratitude and give thanks for everything that happens to you knowing that every step forward is a step toward achieving something bigger and better than your current situation. Your day or days will be happy if that is what you decide, being happy is a process that we can achieve, you can actually surprise yourself when you realise, yes, this is it ,you guess your happy, you have a home, a career you love and you feel more and more at peace with yourself, it becomes a big part of your life…………..you are officially addicted and just love being happy, you made the decision, stick with it and choose happiness everyday.

happiness 5

 

Brooke Universal Life Coach

 

 

theutopiauniverse@gmail.com

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GOOD MORNING…………………………………

Motivation christmas 1

Besos besos, have you hung your mistletoe ?

motivation christmas 2

I am so excited, family friends and love…………………. ❤

 

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help | Tagged | 1 Comment

When That Day Comes

This is so true, take a moment think about it and reflect !

When that day comes that you decide that it no longer serves you to blame

your parents,

your family,

your boss,

your circumstances

and anyone else,

and you choose it’s time to move forward only because you’re worth it.

That is the day, despite your circumstances, which you begin to discover just how 

powerful you are.

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NEARLY THERE!

sunday morning christmas

Happy Sunday, it’s starting to get exciting now, the house is all decorated and Christmas is truly in the air, even the temperature has dropped to help us into the spirit (that goes for my part of the world) 

Enjoy your Sunday, not long now…………..nearly there ❤

 

 

Brooke Universal Life Coach

 

 

theutopiauniverse@gmail.com

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COOKING CHRISTMAS SPECIAL

Great moment here with Jaime Oliver, he is answering questions here as he prepares for Christmas, so lots of cooking tips and facts to be had here, so hope you stay and learn a thing or two to contribute to your special Christmas meal………………………….Happy Cooking !!!

 

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

Posted in Do it yourself, food, heaalthy, tasty, Informative, Motivational, positivity, self help | Tagged | Leave a comment

HAPPY SATURDAY !

christmas saturday 1

We really are on the big count down now, the important thing here is to stay calm and enjoy yourself, Christmas is all about sharing, loving caring and being happy………………….When you are calm and together your happiness shines through, so everyone around you starts to feel the same way, each moment is to be remembered happiness is totally contagious ❤

 

 

Have a happy happy day !

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

Posted in Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help | Tagged | 1 Comment

KITCHEN TIPS……………………

kitchen tips

Happy Friday everyone, here are a few more little tips to help you in the kitchen this Christmas, we just never know what can be useful at this busy time, Juicy Chicken, can easily be made by a peeled lemon and stock cube inside the chicken before placing it into the oven, gives a wonderful tender juicy taste. Do you know how to keep coliflour perfectly white, pop a glass of milk into the boiling water or a round of bread soaked in milk and wrapped in an appropriate fabric so that it will not fall apart, do not cover the pan while boiling. An easy way to peel large red peppers is to wrap them in a kitchen towel, fresh from the oven, within minutes you will see how easy the skin falls away. 

healthy tips 5

vinegar mishap, how often do we make a fabulous salad and when dressing the salad, oops vinegar galore, an easy little trick here is a soft ball of bread, pop it into the salad and the excess vinegar will be absorbed by the bread ! When we find we have enough pasta to feed an army,but really dislike the way it sticks the following day, if you wrap the pasta in a clean kitchen towel and store in the fridge till the following day, place the pasta in a drainer over a pan of boiling water and you will see that the vapor brings the pasta back to its original flexible way. The little secret behind that earthy taste found in spinach, for future little Popeye’s pop in a spoon of sugar while preparing. And finally today, did you know that by frying lentils a little in oil before boiling them can avoid having to use the pressure cooker, and can save us very valuable time.

lentils

 

Brooke Universal Life Coach

 

 

theutopiauniverse@gmail.com

 

Posted in Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, positivity, self help | Tagged | 1 Comment