So be happy always, when we are born we are not born being optimists or pessimists, it is something that we acquire during the years depending on our attitude when faced with various problems. An optimistic person is not a person who is in favorable surroundings, but in difficulties but knows how to separate the wheat from the shaft, an optimistic attitude can be trained and what comes below may help.

It is important to use a language that is positive and good, whether it be to ourselves or to others, be patience you can do it, you have been successful on other occasions in your life, think and value what is going on and never have thoughts of not being able to obtain what you wish, or that you are lazy and can’t do it……don’t place name tags on your friends and family, just let them know that you think they can do it and will obtain what they want in life. That you believe in them and in yourself.

You have to have the capacity to overcome any problem or situation that appears in your life, every year we suffer ups and downs and we have to admit that they just form part of our life. You have to give more of yourself in resolving the problem than in the problem itself.

Always practice gratitude, especially when we are very down, before you sleep at night, think long and hard about your day and all the things you can be thankful for, you have showered in hot water, you have eaten, you have maybe had a nice talk with someone, when you think and give thanks it will stop you from turning over and over in your bed thinking about your problems.

Get rid of things you no longer need, make a space for what is to come, if you hold on to clothes waiting to slim down, it will only remind you about the weight you have gained, We need to clear things away that do not please us any longer, our home is a place where we enjoy to be and gives us well being.

Always hold on to hope and illusion, two things you should never lose, when we are attempting to achieve our goals, we always must believe that things can change, with the help of our work input, our strength, and intuition, don’t wait for others to find the solution in life for us.

Keep life simple, make it easier, and a good way to do this is to have relationships with good kind people, who will help you to achieve this……We can at times complicate things, we become frustrated and do not value other people or objects. we have to be guided in our own lives, and not someone who puts up resistance when things don’t work out, every day is another attempt.

We need to work through our daily work and stop feeling guilty for things, it is not unusual to fail, however,it is more usual to be always trying to be perfect………..If we have a friend and things turn out badly for them, support them motivate them and let them know you are there, don’t bring them down and don’t do it to yourself, you should never be your worst enemy, things will go want them to, but that’s life and we just continue. always keep going and move forward.

Brooke

Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brooke.smitham

beyourbesty.com

When we achieve personal satisfaction within our work, we will find passion and motivation, we are happy and are vibrations soar, we then find success in everything we do……………………………..

Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brooke.smitham

beyoursbesty.com

So maybe you get it, Mo in Monday is MOTIVATION, so how is yours today, to start a week without it, is like starting a car with no petrol……………and we all know the result of that…………just like we prepare a car, we take care of the oil and fill the petrol, check the water etc., we should do the same with ourselves but obviously in our way, when we are prepared our performance is so much better, and the better our performance the better the results, and this is how it goes………….your motivation is the key to everything you do, do you feel you express motivation when you interact with others, when people can feel that, it really can be contagious, and if you are a team leader you need to be spreading this through your people you need to set them on fire and let that motivation work for them and for you !

You really should be looking at having high motivation at all times and the only way to achieve this is by working and doing something you truly love when you find your purpose in life, you can’t help but be on an all-time high, you have a passion for what you do and enjoy every second, when you feel this motivation is an automatic feeling and behaviour, another good thing is to surround yourself with the same type of people, when you are in this type of circle of people all your thoughts will be similar and you will find you motivate each other, this is great in teamwork as the morale is kept high.

So why do we use the Mo of Monday to strike up are motivation, it is the beginning of a week, maybe a month and at the moment nearly still at the start of a year, however, Mondays are great for goal setting and plans of what we wish to accomplish short and long term, you need to write your goals down, detail them as much as possible, state dates and amounts if you are looking for financial gain also, if your goal is house hunting or finding your life partner, again the more details you can write down the better, read it out loud, let the universe know what you want, let it go and focus on what you want, let the universe do its job, you just keep that motivation going and be ready to act when necessary.

Always use your weekends to recharge those batteries and get yourself 100% for your Motivational Monday, enjoy your family and friends, always be ready ……….and think really hard before you say NO to something that could be a wonderful adventure and turning point in your life, say YES more often you never know what can come of you stepping out of your comfort zone, move with your motivation and you may even surprise yourself, life is full of adventure, but, you have to participate to enjoy it, so let your motivation allow you to participate and enjoy your life, it is yours and yours alone………………….

Get motivated and enjoy your week ❤

Brooke Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brooke.smitham.

beyourbesty.com

Do you love your job, do you get that rush, the want to get started on your job……………………………………….<3

Have a great Monday……………….

Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brooke.smitham.

beyourbesty.com

Can you think of any other way to spend a wonderful Saturday……………

Have a lovely day ❤

Brooke Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brooke.smitham

beyourbesty.com

Never allow anyone else to decide your future or your happiness, this is your responsibility and a wonderful one to enforce, choose your way in life and choose your road to happiness, this is down to you and only you <

Universal Life Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brooke.smitham

beyourbesty.com

We are halfway through our week, are you happy, have you made the right choice………….each and every day ❤

Universal Life Coach

theutopiaunivers@gmail.com

http://www.facebook.com/brooke.smitham

beyourbesty.com