So, after weeks of motivation, how is it going, are you motivated and have you found what motivates you most, it can be the most insignificant thing you do day in and day out, and you have just realised or it could be something new that you have just felt, but know it is making that difference.
We could walk the dog, a lovely walk outside, feeling the fresh air, seeing nature at it’s best, up close, hearing the birds, seeing the fallen leaves, noticing the change of season, and then of course don’t forget about the dog, lovingly trotting along next to you, the way they look at you, with such unconditional love, those beautiful eyes that tell you everything, any of these things could get your motivation going, it’s that breath of fresh air, you needed, wipe them cob webs away and your geared up to take on the world !
We could read a book, in a nice quiet corner, a comfortable chair and a nice cup of coffee, relaxed and at peace, when you enjoy what we are reading and become involved in the content, we go into another world, to be so focused is excellent for us, because when we have finished our reading time, and come back to our own reality, we are relaxed, and ready to take on our daily chores, the motivation is there, again to do, to prepare, to be part of whatever you need to do ……………full blast ahead.
We could be cooking, If you are looking to boost your relationship , making a perfect meal, your favourite food and fabulous dessert, then the table, with extra care, perfectly set, beautiful linens and colour scheme, fragrance candles set at different heights, to just reflect the perfect light, knowing you have prepared the meal with love, time and patience, with the excitement growing for the meal itself. If you are looking for motivation in your relationship, this is a great way to get it on the go !
We could be doing anything, this is where I am going with this post, motivation can be found within and we can bring it out more at times, by what we are doing, a fun day with children, pets, shopping family our home garden work passion and much more, can give us motivation, our family is a strong one, if we can’t find motivation for them, we want everything for them,
BUT, never forget yourself, you are worth your motivation more than anyone ! Motivate your motivation for YOU!
You need to do this for yourself now, today. Life does not wait for anyone !
It’s Friday, we made it through another week, and the clock keeps going Tic Toc we are getting through the year, the end is in sight……so enjoy today, snuggle up take a great coffee and prepare yourself for a weekend to remember,even if you stay in pj’s all weekend, that is a luxury!!
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
We are now well into October and the summer is now a memory, we start to change our wardrobe and we start to wrap up, we don’t have that instant jump out of bed feeling we have when the sun is already in the sky waiting to say “Good Morning”, we are more likely to see a few dark clouds maybe a little rain and for sure, the air is going to be a little fresh, the temperature drop’s and we consider an extra 10 mins in our nice warm bed, before starting are daily routine, so doe’s all this influence how we go about our working day,we really should be always looking to be in our superiors good books ?
And we should never make them or anyone wait because we delay our time of facing the day, we want to be perfect when we arrive at our destination, but the time we take to get us as one with the world, should be worked out by you before hand, arriving late to meetings whether it be formal or coffee with a friend is not something you should be known by, if this is the case, you will never be taken serious and this is important in all walks of life, never be late……..don’t leave things until the last second, it is important to mentalise yourself regarding time, and if necessary make a list, you know by my previous posts, I am a great lover of lists, if you write it down you do it, and you will know how long you need for each item on your list. It is important that you show the world that you are a serious, responsable and active person, and of course reliable…people need to feel that they have confidence in you and that you forfill your obligations again this does not only apply in a working enviornment in everything we do concerning others they should be able to trust us and consider the importance of what we are doing and saying.
We should also always tell the truth, if we assume our responsibility for mistakes that happen, we are avoiding greater problems. Loyalty is also something that should be mentioned here, we should always be loyal in our work place, with friends and with the people we love. If we can take into consideration all of the above, we should be in a happy place, with happy people around us, which make your days and days to come happier and happier in your new winter routine, this is a four season must, but losing the sunshine and gaining the darker days always has a strong influence on us and our daily routines.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
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IMAGINE
If you were before this beautiful view, what could you imagine………. a slight breeze and a stroll underneath the trees……being hand in hand with your partner having a romantic walk, as if you were in another dimension….jogging to fitness along a fabulous tree lined avenue or maybe taking a great walk with your favourite four legged friend…..where ever your imagination takes you enjoy it, it’s worth every moment you spend there…..
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
If you do nothing, you get nothing, so if that is what you really want, you reached your goal, !!!!! congratulations, but don’t ever complain again about anything, because you have everything that you inspired for……
So maybe if you look at it like this, you MAY realise how important it is to set goals and work towards them, everyone is different with goal settings, some take a big jump and ask and work towards an enormous goal, there is nothing wrong with thinking BIG, the bigger the better,while others like to break the final goal down into smaller goals and take smaller steps but reach the final goal, this is good to keep you focused and motivated, if you have problems with these two things break it down and take each step at a time. Now to be able to do this you have to know what you want, down to the finest detail, I know we have gone over this time and time again,but, you cannot take giant or baby steps for anything, if you do not know exactly what you want, and knowing you want more money, the perfect partner or better health is not enough, it has to be detailed, and a plan put together on how you are going to take those steps, as I have told you before, it is not your job, to know how this will unfold, just believe it will, and let the events unviel themselves to you as you go on your journey, write it down in detail, keep a diary,do your vision board and take the action when it is called for, a simple method is set out for you in my book, !The basic recipe to the Law of Attraction ” Brooke Smitham it is available for you on Amazon one click and it is yours, it is a simple easy to understand guide to get you on your way, you can refer to it at any time and start to see the results for yourself.
When you start to work on yourself, and where you see yourself going,doing,and being in the future, you will start to see how many opportunities you can have and that you always have a choice, when you truly connect with your inner self and listen, you will start to be honest with yourself and see your worth, you will trust yourself like never before, and you will start to move forward, it is your time to take those divers boots of, that have held you down and totally stuck for to long, you will realise who you are, and like what you see, you will fall in love with yourself like never before, ” To love another, you have to love yourself first ” you will no longer be, what others want you to be me, or expect you to be, your old beliefs will start to peel away, making room for your new found beliefs on who you are and what you can achieve, you have always known you are unique,but you will now truly see just how unique you are, there is no other you.
Everything that makes you unique is totally free to you, and now you can bring those abilities into play. The inner freedom of being your own person, will change your attitude and the way you live your life, and most importantly it will bring you happiness and joy that you maybe have lived without all these years. We use energy everyday, so the tremendous amount of energy you have used till now being someone you do not want to be,or not getting you where you want to go imagine how you would feel when you do know where you want to be and who you really are, how powerful that energy will be. Remember if you seriously want this change in your life, be prepared to meet, the new you, the best ever version of you take all your courage and strength abilities, your new turned around energy , be positive and watch your new life and opportunities open up before your very eyes.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
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DON’T MISS THIS!
Some of you may be aware that apart from my blog here, I have a company by the name of The Umbrella of Success, with my good friend and partner Adda Hafborg, which I would love you to follow also, if you wish, it would be great to have you, you can find us at https://m.facebook.com/EducationLOA , my reason for this, is, we are holding a Freebie Friday and of course I would also like you to participate, it is my way of paying back for all your continual support, so please feel free to pop across and if you have something you would like to ask, let me know via messenger or email, I am so looking forward to hearing from you all………..and as always thank you
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
CRUNCH !
Don’t you just love the sound of the autumn leaves under your feet, a sure sign of autumn those leaves are everywhere, and can really be an extra job, even an unwanted job, but they can be so much fun for young and old…..and nobody can take that crunch away!
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
DO YOU KNOW YOUR FEELINGS?
Feelings…….we have many, we all have mood changes, are emotions can be high or low, we become angry,we feel joy, trust, surprise, sadness, and fear….feeling is an emotion…
Your emotions are your indicator into how you are feeling, they tell you how you are doing , it can even be information to protect us from harm…. it warns us when we should pay more attention, but sadly, we don’t always listen to our little interior voice…… or how we feel in general, we love to tell the world we are okay and we continue to hide our feelings, even to ourselves…..we surrender our inner power by withholding the truth even from ourselves, it is not a bad thing to express our feelings, in fact, it is a sign of strength, few are capable of expressing their feelings, only strong people know how to master this gift.
Once we accept and put into practise that our current reality or current life is a result of the thoughts we have been thinking. We place ourselves in control and in a position to create the future we desire, we can truly design our reality, everything will totally change as you begin to change your thoughts and your feelings.
You have this power to change our reality and life……………..
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
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MAKE THAT CHANGE !
Autumn blends for so many things, it is a perfect season to make the changes in your life that you so wish for, so what holds you back? It is you and you alone that can make the decisions you need to take, to place changes into your life, when you know a change is the answer, don’t let fear, doubt, lack of confidence hold you back, you are worthy of the life you desire, just be brave to start working and making your way towards it.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
GREAT WAY TO KICK START YOUR WEEK………………..
Each one of these cardinal rules, will bring an enormous change to you and your life, Incorporate them into your way of thinking and daily routine, you will not regret this, the logic, value and pleasure it brings will have you wondering why you never applied them before, maybe this is your first opportunity, as things flow into our life for a reason, make this worthwhile.
Brooke
Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
BEAUTY & NATURE
This has to be one of the most beautiful season’s of the year, the colours and even the soft climate, going from the hot, hot summer into the cooler days of autumn, the breeze that starts to greet us and the trees that bear all and show their twisted branches …..allowing that not so high sunshine to reach us, just in that correct spot and intensity……………………
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
WWW.facebookcom/brookesmitham
When you think of the fall and your Sunday mornings, what goes through your mind first?
Why is this season so special and magical, we prepare for Halloween and adorn our houses with autumn colour, shades of nature and beauty, love your Sunday, and take in all this fall has to offer
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
theutopiauniverse 