Category: Uncategorized

SENSORY EVOCATION EXERCISES

Originally posted on theutopiauniverse:
To achieve a successful exercise session, you need to set the scene a little beforehand. You need a nice quiet room, where you can sit on a chair, or cross legged on the floor if you are comfortable in this position, close your eyes, breathe out deeply with a large sigh, just let all your cares drift away, when you…

FINDING YOURSELF………………………………….

This could be one of the biggest jobs, you may have, finding yourself, easier said than done………..but many of us struggle with this, we have to know ourselves, we need this for so many things and without it…….well it just is not going to work, so if you feel that you have lost yourself along the way, take five, find yourself no matter how … Read More FINDING YOURSELF………………………………….

ARE YOU LOST……………………………….

Never lose track of yourself start your week with the right attitude and find yourself, wherever you may of gone !! Universal Life Coach theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham

HAPPY EASTER SUNDAY…..

Originally posted on theutopiauniverse:
Good Day to you all, I hope you are having a great Easter Sunday, and that the Easter Bunny have left you all lots of goodies, if you have managed to find them all…..(Don’t worry we can all do a little more exercise tomorrow) Today is a happy day, a family day for us all to enjoy, it’s one of…

SPECIAL SUNDAY……………………………..

Universal Life Coach theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham

THE EASTER EGG ……………..

Originally posted on theutopiauniverse:
So, eggs, easter – whats the connection ? Easter celebrate’s a new life, Jesus after dying on the cross, rose from the dead, this gave us the insight that life could win over death, therefore eggs are associated with the Cristian festival of Easter.  A long time ago, maybe even back as far as pegan times, eggs were used in…

THE WHY IN NEGATIVITY…

Originally posted on theutopiauniverse:
How many times in a negative situation do we say “Why has this happened to me ” this is a negative statement to a negative appearance in our life. Now if we were to say “For what reason has this happened “we would be turning things around a little bit, and not quite giving negative all the joy he would…

THURSDAY THOUGHTS……………………………………..

I have been asked to place the download information for the great App I offered to you all a couple of weeks ok, this wonderful app has more than 450 retail premises from clothes to hotels restaurants even airline reservations, with savings of up to 30%, this App can also be used combined with offers from grupon and stacked together, no other App allows … Read More THURSDAY THOUGHTS……………………………………..

AGE IS BUT A NUMBER !………………………………………

When will we take note of this fact, live your life and forget your age, you see once we are classified as adults, we really can do that forever and a day, until that point we are some what restricted by rules and regulations of society and are very own parents or guardians, but once we reach that magic age of adulthood, most of … Read More AGE IS BUT A NUMBER !………………………………………

AGE AND GROWTH GO HAND IN HAND……………………..

One of the great benefits of getting older is becoming that wonderful person you have inside of you, you will shine so bright, you will be a true star ❤ Universal Life Coach theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham

FOR ALL OF YOU……………………………………………………..

This has to be said, I am so grateful to all of you for the continual support I receive from you all, it never fails to amaze me, how fortunate I am to have you all in my life, no matter what venture I choose to do, I never feel alone and for that and much more I am deeply grateful and appreciate every … Read More FOR ALL OF YOU……………………………………………………..

THE SECRET TO IMPROVING YOUR LIFE

Originally posted on theutopiauniverse:
Why do we feel so anxious and sad? in today’s world it can be due to feeling guilty about the past, having fear regarding the future or to attached to the now. The reason for this can be that we live our life from an outer point of view and decisions, and not from our inner self, we forget about…