Category: self help

STARGAZING

Did you know that connecting with the sky during nightfall can actually make you happier and relieve your stress, when you take in the beauty of the night sky it can help increase your creativity in all area’s……. When we look at the stars, we maybe for the first time realize how vast the universe really is, what it holds and what could be … Read More STARGAZING

HOW FAR DO YOU WANT TO FLY?

Have you set your goals, how big are your dreams, are you prepared to fly just as big and far as your goals and dreams are, maybe even further, once you start to fly, you never have to stop………………. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

SPREAD THE LOVE

Favourite day………..Good Morning everyone, today you have one job………can you help me today…….. Spread the love as far as you can….to everyone you know, start you love chain and never stop…….. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

BEST PART OF THE DAY !

Relax, take your time……plan your day and have a fantastic time…….Happy Saturday Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

IMAGINE

If you were before this beautiful view, what could you imagine………. a slight breeze and a stroll underneath the trees……being hand in hand with your partner having a romantic walk, as if you were in another dimension….jogging to fitness along a fabulous tree lined avenue or maybe taking a great walk with your favourite four legged friend…..where ever your imagination takes you enjoy it, … Read More IMAGINE

DON’T MISS THIS!

Some of you may be aware that apart from my blog here, I have a company by the name of The Umbrella of Success, with my good friend and partner Adda Hafborg, which I would love you to follow also, if you wish, it would be great to have you, you can find us at https://m.facebook.com/EducationLOA , my reason for this, is, we are … Read More DON’T MISS THIS!

CRUNCH !

Don’t you just love the sound of the autumn leaves under your feet, a sure sign of autumn those leaves are everywhere, and can really be an extra job, even an unwanted job, but they can be so much fun for young and old…..and nobody can take that crunch away! Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA

DO YOU KNOW YOUR FEELINGS?

Feelings…….we have many, we all have mood changes, are emotions can be high or low, we become angry,we feel joy, trust, surprise, sadness, and fear….feeling is an emotion… Your emotions are your indicator into how you are feeling, they tell you how you are doing , it can even be information to protect us from harm…. it warns us when we should pay more … Read More DO YOU KNOW YOUR FEELINGS?

MAKE THAT CHANGE !

Autumn blends for so many things, it is a perfect season to make the changes in your life that you so wish for, so what holds you back? It is you and you alone that can make the decisions you need to take, to place changes into your life, when you know a change is the answer, don’t let fear, doubt, lack of confidence … Read More MAKE THAT CHANGE !

GREAT WAY TO KICK START YOUR WEEK………………..

Each one of these cardinal rules, will bring an enormous change to you and your life, Incorporate them into your way of thinking and daily routine, you will not regret this, the logic, value and pleasure it brings will have you wondering why you never applied them before, maybe this is your first opportunity, as things flow into our life for a reason, make … Read More GREAT WAY TO KICK START YOUR WEEK………………..

BEAUTY & NATURE

This has to be one of the most beautiful season’s of the year, the colours and even the soft climate, going from the hot, hot summer into the cooler days of autumn, the breeze that starts to greet us and the trees that bear all and show their twisted branches …..allowing that not so high sunshine to reach us, just in that correct spot … Read More BEAUTY & NATURE

LET IT GO!

This is how we learn from nature, it shows us the way, every time………they shed their leaves to allow us more light, the goodness of winter sunshine and to give us the full benefit of the rain fall, in the summer it spreads its branches and leaves to protect us from the hot sun, providing shade where we need it, and the best lesson … Read More LET IT GO!

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