No matter what is going on in your life at this moment in time, take a break today, take a breath of fresh air and relax, give your brain and yourself a well deserved little rest, we cannot change anything from days gone by, the past is written and we cannot change it, we can, however, confront tomorrow refeshed in our minds and maybe … Read More SUNDAY
Yes, we have snow in sunny Spain, we are experiencing unbelievable weather at the moment, there is heavy snow falls in most parts of Spain, causing all kinds of delays and problems……….we have even had a record breaking drop in temperature recorded at 37- below, I am pleased to say not here where I am, but we have recorded 6- ………….. Wishing you all … Read More AND IT SNOWED
Perception, the magical word when looking at failure, it is the only thing that matters. Failure at times comes in so many wrapping, you lose your job, things don’t work out ! this could just be that you have to reach your success opportunity, so obstacles arise to keep you going towards your perfect job, purpose etc., If you settled into a job you … Read More FAILURE TO SUCCESS……….
You may be wondering why I chose this title today, I have received more emails regarding your future and using The Law of Attraction if you are having problems in visualising exactly what you want, (which seems a big problem for many) it is possible that a solution is in a movie, a movie regarding your perfect life, starting at the beginning and run … Read More IT’S MOVIE TIME !……………………………
The Alexander technique The reason behind this technique is to reach a state of active conscious, regarding the body. With the help of a professional you can learn to modify your movements when you walk, sit, lie down, lift objects and even write at a computer. You normally find that you have been using more strength than necessary in a lot of the movements and … Read More 8 BODY TECHNIQUES…………..
Just focus, on what you can do………….what you can not do has no space anywhere………welcome your new life and new year. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebook/EducationLOA http://www.youtube/channel/UC3nNSE-ohlb7ZVa61EM-Eqw
There is nothing better than adding a little colour into our rooms for obtaining that feel-good moment, each room, does in fact has its perfect colour, and what better time than Christmas to add that colour and sparkle that we may be needing. When you are keen on a colour, and it is a bold colour, go all out make a statement with it, … Read More HAPPY HOME !!
Do we really love our meditation time, or do we find it so complicated to sit and be quiet and to let our mind drift, do we find it difficult to control our breathing and put ourselves into panic mode as opposed to relaxation ? What makes it so difficult, it seems such a simple task ! I personally found meditation one of the … Read More LOVE YOUR MEDITATION…………..
We are just a few days away from Christmas time, although this is always a time of joy and happiness, it is also a time, where many of you will start to wonder where your last year has gone, now this could be on a personal relationship level, where you may feel sadness of a lost love or loved one, but we find no … Read More AS TIME GOES BY ……………………………..
So, where do you think you are going to be this time next year, it seems a long way away, but I can assure you it is not ! time flies when you’re having fun, and not… I promise you the one thing no one has or owns is time !! You can make more time for yourself, if that is what you want..but … Read More COACHING ?
Well here we are, Christmas again, how does it come round so fast, is it really nearly 365 days ago that we were at this point, however there is a strange thing about Christmas we do it year after year, yet we never quite seem prepared…….. how does that happen, so this year lets really make a plan and stick to it and slide … Read More CHRISTMAS OH CHRISTMAS!!………………..
Always remember the people around you at Christmas time, there are many people with needs that you may not be aware of, so keep your eyes and heart wide open, just one kind word can make a big difference to someone’s day,…. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA http://www.youtubecom/channel/UC3nNSE-ojlb7SZVa61EM-Eqw