+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
This is your job for the next, day, week, month, years…..forever and a day “Keep a happy heart, a healthy heart and a loving heart “ Have a great happy day ❤ Brooke Universal Coach theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
The week-end is nearly here, and some of you will already be in panic mode as to how you are going to cope with everything you have to do, well you could make life easier and help yourself out here, take a pen and paper and in a calm fashion write down everything you would like to accomplish on Saturday or over the weekend … Read More UNWIND ………IT HELPS
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
What doe’s a hug mean to you, there are so many different kinds and each one in its way has its message and meaning for you. The way we give our hugs can show our education and how we feel for other people it is shown because it is much stronger than words, and no two are the same. When we receive or give … Read More WHAT’S IN A HUG !…………………………
+ Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, Motivational, positivity, self help
Take that love and use it well today, make your change big or small………….. Brooke Universal Coach theutopiauniverse@gmail.com
+ Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, Motivational, positivity, self help
I am very fortunate in that for the last 20 years or so, I have hardly changed my weight or dress/trouser size, this is not a post regarding how perfect we should be, we just need to be happy and good with ourselves and above all healthy, because without that it really does not matter what shape or size we are, even when the … Read More MY SECRET LITTLE TIPS…………………
+ Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, Motivational, positivity, self help
Are you one of the lucky one’s, do you feel with the heart ? Brooke Universal Coach theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
Do you ever have those few quiet moments in a morning, before you leave your bed to start your day, and think about how your day is going to be. Do you ever run through your day,visualising all aspects of your daily routine whether it be something new or an automatic pilot type of day, these are the one’s to pay special attention to, … Read More YOUR DAY !
+ Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, Motivational, positivity, self help
Then you and you and you……………………………….have a great week full of peace………………… Brooke Universal- Coach. theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
We never know what life has install for us, which is why we should realise how important the time we have is precious to us and those around us, we should not rush each day or force what is not to be,if it is not possible today, maybe tomorrow…., to be present in this moment in time, to treat people how we wish to … Read More QUE SERA SERA……………………………………..
We are all conscious of what we eat and keeping healthy and the meditteranean diet is high up on the list of perfect !! When I think of all the new shakes, smoothies that are on the market today, I thought of Spanish Gazpacho, probably the oldest smoothie on the market, so easy to make and full of fresh goodness, every time, it should be … Read More GREAT SPANISH GAZPACHO……………….
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
The air we breathe, inside our own homes can be very dangerous to our health, not only the obvious of smoke, from tabacco , but many others that are not so obvious, produced from our cleaning products, candles and food that we fry., these can affect our breathing and heart., we can help this a little by placing various plants throughout the home. While … Read More LITTLE BITS AND PIECES !!
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
You know, at times we are not so far away from the life that will fill us with contentment to the brim, in fact we just need to refocus on a few little things and maybe give more value and importance to certain small aspects f our life, and take another view of things, hopefully this will help you a little to place things … Read More ARE YOU READY TO PLAN YOUR LIFE!….
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