Month: August 2020

ARE YOU OBSESSED WITH BECOMING ILL

The line between when we worry over our health, and being obsessed with it, can be very fine, let’s see if we can manage this obsession a little better.  When we listen to our own bodies, under normal circumstances it will always guide us well, and this allows us to control small irritations becoming a large full-grown illness. However when we have an obsession … Read More ARE YOU OBSESSED WITH BECOMING ILL

BALANCE…………………………………………………………………………

Do you know how to balance your weakness and strengths , can you balance them ? Balance is one of the most important things in your life……………… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

YOU CAN DO THIS …………………………………………………………….

Everything good that is coming to us, is worth the wait, however, it is most important that we have the right attitude while we await that wonderful moment, because without it, things will never happen……………………… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

CARE FOR YOURSELF……….

Care for yourself – inside and out…………. So, whats your great secret, to be so fantastic and still keep a sense of humour !! the correct answer would be, something like this, healthy food, exercise, keeping a healthy mind and clear eye, these are probably the basics for being great. How and when you start your day is important, you should rise full of … Read More CARE FOR YOURSELF……….

TIME TO CHOOSE ? ……………………………………………………………..

Know your strengths and show them to the world, never be afraid to let go of your weaknesses………….they don’t belong to you anymore !! Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

AND THE NIGHT ARRIVES !…………………..

During the last hours of your day, your heart does not ask for inactivity, but it does enjoy to gently wind down and saves its energy for the morning  activities, do something you enjoy before going to bed, and don’t go to bed very late ! If you listen to music after a complicated day or if you are going through a difficult time, … Read More AND THE NIGHT ARRIVES !…………………..

TURN ON YOUR MAGIC………………………………………………………..

When we learn this little secret, we can become pretty amazing people, we all hold and have incredible strength…………. Dig deep, we can do it…… Brooke Universal Life Coach theutopiaunivers.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducatinalLOA

FAREWELL SUMMER ! ……………………………

The end is in sight, it does go a little longer here in Spain, well depending on the area you are in, but all the children go back to school anytime soon in  September so life starts to take on a different rhythm, and the beach is wonderful at this time of the year, I love it, it is quieter, the heat is not … Read More FAREWELL SUMMER ! ……………………………

Oh “OUI” MONDAY……………………………

Here we are, at the start of a brand new week!! this week is going to be unbelievable for you , because you now so believe in yourself and everything you do…………go guys go ….have a fabulous week…….. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

FIESTA & SIESTA SUNDAY ………………………………………………………

Sunday, your day again…… I hope, today should be time for family gatherings, friends dropping by, slow mornings and long coffees and nice long afternoon siestas………..I hope your sunday is going that way, relax and enjoy, this is your time…… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

SATURDAY SUNSHINE …………………………………………

Hope you all have a little sunshine today, even if it is just a few rays of happiness peeping through the clouds to say Hello, have a great weekend……..be happy!! Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA

YOUR WORTH MORE………………………………………………………….

Have you ever had that feeling of “I know I should not be doing this, but you do ” you let a situation spiral out of time and space, yet you know from day one that you are being used, to someone’s ultimate gain, when you have a good heart and way of being, life can be difficult when you really want to help … Read More YOUR WORTH MORE………………………………………………………….