Tag: LIFE

Oh…my kinda day!

This is exactly how a Sunday should run, the most important, it is a day to give yourself a break! Why else would you want a Sunday, love it, enjoy the vibe, enjoy the love and just let go…. Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Time flies…..

Life is to be celebrated every day in every way, don’t waste your beautiful days with things that take away your happiness, there is so much out there for you, so go and enjoy as much as you can, while you can… Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

A summer stroll

Imagine strolling along this shoreline, leaving your footprints in the sand, waving for the waves to swipe them away….. Brooke Universal Life & Relationships Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

BE UNIQUE

This is how unique you really are, this and much more !! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/educationLOA http://www.facebook.com/Dr.Destino

MORNING ROUTINE………………………..

How many of you have a fixed or fairly fixed morning routine, when we have a routine in place it really can lower the risk of starting the day in a total state of stress and anxiety. There are many little things we can do the evening before that really do not take up a great deal of time, time that will be yours … Read More MORNING ROUTINE………………………..

NO LIMITS…..

It is so true, there are no limits, you limit yourself to what you can achieve, let the limits go, you can and you will achieve whatever you desire, when you realize your full potential in life, Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

TRICK YOUR BODY…..

How often have you tried to lose weight? did you know it could be easier if you knew how to trick your body? Let me give you an example, If you are about to go to the supermarket for maybe your weekly shop, eat an apple, on the way.. you see it has been established on good authority that by doing this, people tend … Read More TRICK YOUR BODY…..

GRATEFUL

It’s a wonderful day and we are all here to enjoy it, to give  thanks and to be grateful for everything we see, feel and have in our life right now ! Yes, we all generally want more, that’s how we are made,  but when you nearly lose all that, what we have is pretty amazing, we just don’t see it that way until … Read More GRATEFUL

PASSION & PERSONAL GROWTH…………

When we are truly fortunate to work with our passion, we really do feel as though we are not working, it is a pleasure to be able to think feel and realise what we love…………..   It is also a wonderful feeling to know we are growing, personal growth is so important, many associate it with years, but that is not always the case, … Read More PASSION & PERSONAL GROWTH…………

STEP OUT………………………………………..

Maybe it is part of our nature to be, reserved and slightly timid,or very timid,but when you wish to succeed in what you do, you have to be prepared to step outside your comfort zone and put yourself out there, there are many ways to do this , did you know that by making new contacts and hearing different ideas around you are great … Read More STEP OUT………………………………………..

HAPPY AUTUMN FRIENDS…………………….

I hope you are all well and prepared to welcome the Autumn (the Spring for others) I love this time of the year, however here in Spain it is still brightly shinning a full 33 degrees, which is hot and particularly for this time of the year, it is usually still warm but not so high, we did have a week of rain and … Read More HAPPY AUTUMN FRIENDS…………………….

SHOWER CARE ……………………………

Did you know, that while we pamper ourselves under the shower we could be doing more harm than good, this is what I have recently found out ! We should not spend more than 10 mins., in the shower even though we are really happy and enjoying the experience, 10 mins., is more than enough for a complete hygiene, 5 mins., is sufficient for … Read More SHOWER CARE ……………………………

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