Tag: LIFE

NO LIMITS…..

It is so true, there are no limits, you limit yourself to what you can achieve, let the limits go, you can and you will achieve whatever you desire, when you realize your full potential in life, Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

TRICK YOUR BODY…..

How often have you tried to lose weight? did you know it could be easier if you knew how to trick your body? Let me give you an example, If you are about to go to the supermarket for maybe your weekly shop, eat an apple, on the way.. you see it has been established on good authority that by doing this, people tend … Read More TRICK YOUR BODY…..

GRATEFUL

It’s a wonderful day and we are all here to enjoy it, to give  thanks and to be grateful for everything we see, feel and have in our life right now ! Yes, we all generally want more, that’s how we are made,  but when you nearly lose all that, what we have is pretty amazing, we just don’t see it that way until … Read More GRATEFUL

PASSION & PERSONAL GROWTH…………

When we are truly fortunate to work with our passion, we really do feel as though we are not working, it is a pleasure to be able to think feel and realise what we love…………..   It is also a wonderful feeling to know we are growing, personal growth is so important, many associate it with years, but that is not always the case, … Read More PASSION & PERSONAL GROWTH…………

STEP OUT………………………………………..

Maybe it is part of our nature to be, reserved and slightly timid,or very timid,but when you wish to succeed in what you do, you have to be prepared to step outside your comfort zone and put yourself out there, there are many ways to do this , did you know that by making new contacts and hearing different ideas around you are great … Read More STEP OUT………………………………………..

HAPPY AUTUMN FRIENDS…………………….

I hope you are all well and prepared to welcome the Autumn (the Spring for others) I love this time of the year, however here in Spain it is still brightly shinning a full 33 degrees, which is hot and particularly for this time of the year, it is usually still warm but not so high, we did have a week of rain and … Read More HAPPY AUTUMN FRIENDS…………………….

SHOWER CARE ……………………………

Did you know, that while we pamper ourselves under the shower we could be doing more harm than good, this is what I have recently found out ! We should not spend more than 10 mins., in the shower even though we are really happy and enjoying the experience, 10 mins., is more than enough for a complete hygiene, 5 mins., is sufficient for … Read More SHOWER CARE ……………………………

HOW DO YOU SEE YOURSELF……………

How you see yourself is how you are representing yourself to the world, or you are kidding them all, you are feeling so low and down inside but think you are shinning outside and everyone thinks you are fine, have you ever played that role for your partner or your family, when you try to show a strong front, that all is well, when … Read More HOW DO YOU SEE YOURSELF……………

MOMENTS

How many magical moments have you had in your life, and how many have you to come and look forward to…….. the magic is always there, you just have to know how to take it and make it yours………. Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facbook.com/Dr.Destino facebook.com/groups/2817822058483296

JUST B………………………….

Can you think of anything better than brave bold and challenging ?  It’s Saturday…………………………….go for it  Have a  great day…………………………… Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino facebook.com/groups/2817822058483296

ARE YOU MOTIVATED……………………

  Don’t wait for others to decide for you, get started now, nobody want’s the boss telling you to get going, we need to be motivated within our work at all times, we are the great engine that drives our enthusiasm. You need to take action, so take one step forward, taking action is the most powerful thing to build confidence. It consists of … Read More ARE YOU MOTIVATED……………………

LOVE YOUR MEDITATION…………..

Do we really love our meditation time, or do we find it so complicated to sit and be quiet and to let our mind drift, do we find it difficult to control our breathing and put ourselves into panic mode as opposed to relaxation ? What makes it so difficult, it seems such a simple task ! I personally found meditation one of the … Read More LOVE YOUR MEDITATION…………..

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