Have you ever given any thought to how, a good relaxing day, can be beneficial to your health and general well being, a day simply doing nothing or maybe full of your favourite things, gives you the opportunity to just be you for a day……and takes your focus of your daily routine, the general change of scenery and maybe people can be very refreshing … Read More YOU CAN DO THIS !
Tag: blog lifestyle terms in life
You are probably not aware that your brain actually changes every time we learn something….can you imagine, It’s an interesting fact, just think how many changes it has gone through, it must look like spaghetti junction! The great thing about what we learn is that it can never be taken away from us, you maybe never thought about it that way before, but it … Read More THE ART OF LEARNING
When we are confident, it will show in everything you do…..Confidence will give you inner strength, it comes from within and it is projected through you, people will at times comment on how the confidence just oozes out of this or that person …….you are not intimidated, afraid, timid or uncomfortable with situations you may face, you are strong, at ease with who you … Read More KNOW YOUR SPECIAL
What a great way to start the week, we have so much power here, with every thought we have, we have the ability to really start the life you desire…………the choice is always yours………. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw
Favourite day………..Good Morning everyone, today you have one job………can you help me today…….. Spread the love as far as you can….to everyone you know, start you love chain and never stop…….. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA
Feelings…….we have many, we all have mood changes, are emotions can be high or low, we become angry,we feel joy, trust, surprise, sadness, and fear….feeling is an emotion… Your emotions are your indicator into how you are feeling, they tell you how you are doing , it can even be information to protect us from harm…. it warns us when we should pay more … Read More DO YOU KNOW YOUR FEELINGS?
This has to be one of the most beautiful season’s of the year, the colours and even the soft climate, going from the hot, hot summer into the cooler days of autumn, the breeze that starts to greet us and the trees that bear all and show their twisted branches …..allowing that not so high sunshine to reach us, just in that correct spot … Read More BEAUTY & NATURE
I know it is so nice for us to shed the layers in the summer time, but don’t you feel a certain warm feeling when we start to replace those layers in soft, comforting fabrics, we start to snuggle into our new season’s clothes, they look so inviting and feel so good against the elements of autumn …….. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com … Read More THE MANY COLOURS OF AUTUMN
So, what are feelings and emotions, how clear do you have this, do you understand all this, moods, emotions anger anticipation joy trust fear surprise sadness distrust, we could go on and on, is a feeling an emotion?……… Our emotions tell us, how you are doing, how you are feeling in the situations that life very kindly places you in, they will at times … Read More FEELINGS/EMOTIONS
The beauty of a candle, not only it’s pretty delicate light that it bestows upon us, we may also be enveloped in the magical aroma that a candle and it’s light can gift us, we are never alone when we share a glow of this little friend…………The pure beauty of a candle Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA
Always give yourself enough time to enjoy your journey in life, having time for yourself is a wonderful way of expressing love for yourself. Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA
It’s your life and your choice!! ………..get addicted to yourself and what you really want in life, you can do this ……….never doubt yourself… Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.m.facebook.com/EducationalLOA