Saturday mornings will never be the same, wow, I love this one! the perfect brunch and I didn’t do a thing, I really could get used to being spoilt!!
Have a lovely day,
Brooke, Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
HOW NOT TO GIVE UP !!……………………
We all have moments when we wish to give up, nobody is above this point, with all the good will in the world, there will be that tiny moment when you could throw everything over board and just sink with it……..we know that we are told, never to give up, keep going no matter what, never lose sight of your dream/goal etc., but do you know the little secret that will help you to keep going…………………….

We all have these moments, hidden and treasured away in our minds it can be words, a feeling an emotion you have felt, that is what you need to hold on to, and remember each time you want to give up or feel you want to give up, I don’t think any of us want to give up, it is a passing moment and you need to have control over it, and use your moment “thing” it can be more than one, I love it when my grandson talks to my dog, he gently takes her head in his hands and tells her how much he loves her, and that she is his darling, no matter how old he is, it really is so sweet, it never fails to bring a smile to my face and instantly my motivation is back, he is eight years old and he tells her with such innocence and love. You will have something that maybe pulls at your heart or even amuses you with laughter over a situation or scene you are able to relive, it can even be a hug or hold by that special person, it is a feeling that invades your whole body and immediately changes your vibration that is going out to the world/universe.

When we allow ourselves to hold this feeling, the people around us sense the difference and we ourselves always feel better, when we hold a high vibration everything in our world goes well, we receive good high vibrations back, coming the saying of “what we give out, we receive, and what goes round comes round” when we are in this state of mind, we would never wish to give up…………apart from wonderful little things we hold in our mind, many things around us are totally free and are there for are offering, no matter what are situation is, we can hug others and even ourselves, it can give us a lovely warm feeling, it can transmit strength, we can smile and laugh, we can enjoy friends and family and we can sleep and retain our good memories.

When we realise all the tools we have at our fingertips without a cost or importance of our circumstances it really does help us to keep moving forward and obviously never to give up, we can also with no cost let go of what holds us back……when we compare ourselves to others, why should we do this when we are so unique and wonderful, to compete with others, why ? no one will ever do something the same as us or anyone else, and why would we, we all have our personal twist that we can place on our being or work. When we judge others, do you wish to be judged ? do you hold anger that you can release, letting go costs nothing, just your inner strength do we regret ? yes of course we do, we all have regrets about one thing or another, some bigger than others but we cannot change this, so lets, let it go…….to blame others is easy but not necessary…………to hold guilt or fear they are all things we can live with out and we can let go, free of charge…………Never give up kind your memories loving and your vibrations high.

Brooke Universal Life Coach.
theutopiauniverse@gmail.com
theutopiauniverse.com
http://www.facebook/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
Create your future
Here you are, ready to write the future that you are going to create, the page is empty and waiting for you, your ideas your dreams your goals, allow the magic to start in your life, take that positive step, believe in yourself and everything that you desire, the universe is ready, it is listening to you, your wish is the universe’s command, it’s the best partner you can ever wish for
Have a great weekend and start your new life, start your creation….
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
HOW DO YOU FEEL ABOUT YOURSELF..
How you see or feel about yourself is very important, it is you who has to make those thoughts about yourself and not someone else, you only have to please yourself, because while you are desperately trying to please everyone, you are distracting from yourself and that will cause doubt and very low self-esteem, do you question yourself many too much, your not happy with how you look, you feel as though you have no inner strength that your hair goes the way you would like, are you really attractive? if you are tormenting yourself with all these things, this valuable time could be spent on building you up not down, if we have clarified how unique we are, and how different we are, we know that you make a beautiful person inside and out, when you doubt everything including your wardrobe and what you can and can’t wear whether people like you or not, you know some will and some won’t, just like you, people make choices but not liking yourself should not be one of them, you should write down all the things you do in a great way and then admire that list because that is who you are, creative, informative funny and caring…you maybe have beautiful eyes, and you should allow them to connect with others, always look people in the eye when you talk to them, your eyes will tell so much about you, they express your inner child and even soul, connect with people feeling equal, hold your head up high, your shoulder back, and know that you deserve happiness and are very worthy!!
Brooke Universal Life & Relationship Coach
theeutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
http://www.facebook.com/EducationLOA
http://www.facebook.com/Dr.Destino
Knowing what you know how can you possibly deny yourself the right to create the world you desire, stop overthinking, keep positive, and let the negativity slide away you don’t need it in your life….
You are strong, just think how much you have already accomplished
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
Do you know yourself
We always need to know who we are. where we are from and know where we are going, feeling proud of all these things is also important, we are who we are and that is why we are loved, why we succeed and why we are happy!
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
Are you aware how much strength, peace, and happiness, nature and what it brings out in us can give us, for very little in return, when we spend time outdoors we can find it to be a symbol of finding renewed strength and hope for ourselves, whether it be a stroll in nature or a garden you love to go to relax and find yourself, the pleasure it can bring is outstanding, even it is a window box, it is the fact that you have helped something to grow through your love and care, it is your space to enjoy, fill it with plants and flowers and create your own chill-out relax area.. a recent survey stated that more than 3m people took up gardening for the first time during the pandemic, gardens and nature are healthy for us and provide great comfort and happiness to us, they distract you from maybe your troubled world or problems, they allow you to drift into another world full of beauty and sets all your senses going with the aromas that float to us, you can have a beautiful career or a noisy working environment and that step into nature whether it be your personal space or open outdoor nature can fill you with all the balance you need to find the equilibrium we all need.
Nature can become your greatest friend and strength it gives a beautiful feeling of silence that allows you to reevaluate your beliefs and values
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You deserve
You are the most important person in the whole world and you truly deserve everything you desire in your life, but you have to believe that you deserve all your heart desires!! It is your belief that creates the magical world around you, don’t ever doubt your powers of realization and creation
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
Reach out
As you start your week, remember your dreams and your goals, you have to reach out if you wish to catch them, make that impossible possible, because you can do that, and all you need is yourself, your thoughts, and true belief in yourself!
Have a great week…..
Brooke, Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
Best day!
Just love this day, so looking forward to spending this day with my loved ones, we are so lucky to be able to share these moments and make these special memories, wishing you all a lovely day also
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
Wake up & smell the coffee
It’s a beautiful day and the coffee smells great, so enjoy the moment and the whole day! It’s only Saturday once a week have a lovely time
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
You may know that there are 7 Universal laws. 1- Law of Attraction.
We have covered this law before, but I will attempt to make it interesting for you, and it is a must to be in the 7 Universal Laws, you are aware of the energy that we give out to the universe, that draws to its energies that are of equal frequencies/vibration. And as I have said before where your attention goes, your energy flows. Just like gravity, this universal principle is working all the time whether we are aware of this or not. Understanding this law is the first step to living your life by your creation and not that of someone else.
Is it not just unbelievable when something you really want, just falls into your lap, this is your doing, maybe you were unaware or you created it with your connection to the universe. The Law of Attraction is a Universal principle, not a conception.
We are vibrating beings 24/7, our energy is our vibration/frequency and as I have said before, what we send out we get back !! good or bad, nobody sends you bad things, the universe does not judge, and you have to work with the universe. What energy are you carrying now? when you generate the energy/frequency you want to be on, you get what you want. You are responsible for this, you create the energy, maybe you need to change your inner energy, if you give out harmful frequencies, you will get it back, if you give out love, you will get it back, imagine a boomerang. It is often referred to as a boomerang effect. Simply what you give out you get back. This never changes.
2. The Law of Deliberate Creation
What you think about, you begin to attract, this is why it is so important not to be always thinking of negative things, What you think about with emotion, you attract more quickly, This really is the essence of this law, the Law of Deliberate Creation. When you think of something you want with emotion you feel excited and energetic, this means that you raise your vibration in tune with what you want, and the vibration is in resonance with you, and you are in the correct place to receive it. Obviously, if you are thinking about something but you are down, depressed not happy at all you are not in the right vibration with anything and it is not a match. And you are not in the correct place to receive it.
The Law of Deliberate Creation is the art of intentionally shifting your vibration so that you are in harmony with what you want to experience. When you give your thoughts to something with the energy it can create quickly. What you send out, comes back, with the Law of Deliberate Creation you create exactly what you want. Pay attention to your thoughts and emotions. Always choose the right vibration energy.
3. The Law of Allowing
Now you have to use your imagination, if this exercise is not a normal feeling to you, see yourself letting in more support, love, and appreciation from the people that surround you, Imagine letting go, where you would normally hold on. Imagine everything going your way and falling into place perfectly, you see yourself in complete acceptance of the people around you and yourself. This is how things can go when you apply the Law of Allowing, the type of experiences you could have, you will attract this when you use this universal law. The Law of Allowing is the principle of least action, it has no resistance, when we feel this way we accept and do not judge ourselves, we invite more than dictate and we allow and leave out the control. This can be difficult for strong women/men, you have to develop a mindset that will take practice but you cannot get around this law, to step into a new level of abundance and freedom, you must learn to allow, in order to receive. This does not mean you have to agree with something you do not feel or share with someone else, you just need to allow it, if you truly wish to receive everything you have asked for, you must allow it. The Law of Allowing is your way to what you want and your emotional freedom.
The Law of Allowing – it is what it is, the principle of resistance- Do you always want to change people? accept them as they are – this is The Law of Allowing, and the same applies to the universe. So what is the difference between approving and allowing………… Allowing us to accept and when we go to acceptance we can move forward. You can accept another reality, people are the way they are, just remember and tell yourself you live in universal abundance and this is what keeps you free. When you are in a place of Allowance, your energy is open – remember no one is perfect….accept and allow. When things get in your way or you are hurt by someone, accept and allow let yourself to expand and not restrict.
And the next on the list is the Law of Sufficiency and Abundance & The Law of Pure Potential. Followed by the Law of Detachment & The Law of Polarity.
Brooke Universal Life Coach











