This will be you very soon (we hope) it will all start to fade into nothing but a memory………and you made it through, yes it’s hard, it’s difficult but YOU DID IT!
Have a great day,
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
We love the spring right ? we get happy, feel younger…….then the sneeze starts, our eyes fill with tears and we get a sore throat into the deal as well, ….it’s allergy time !! so what can we do?
We deal with conjunctivitis problems with breathing a touch of asma, we get tired, typical allergy problems, the pollen count goes high and our life quality goes down maybe 30%, we can choose to not go out at certain hours of the day, that’s usually 5 to 10 in the morning and 7 to 10 in the evening,if it’s windy, that is not going to help us, you should try to keep doors and windows closed or we check the association in your area regarding the pollen count, you can in extreme cases have an annual injection for prevention and under medical care you can take antihistamine tablets which also give relieve.
We must not forget that an allergy is a reaction that our body has, which effects are immune system, if you are stressed, your body can in fact duplicate your allergy problem, the reason for this is when we have chronic stress we give of a protein that causes inflammation which creates a worse situation, the same is to be said regarding antibiotics and nasal sprays, the body becomes used to them and fail to do their job correctly. If the allergy problem developes into asma, you must take extra care, the cough will become worse in the time of pollen, you will feel tired and can have a breathing problem, if this is the case, take care with the products you use within your home, natural products are always better for your breathing and install a machine to clean the aire. Swimming is an excellent sport to help with the breathing and the intake of Omega 3, found in blue fish, dried fruits,avocados as they have anti-flamatory qualities. acupuncture is also recommended
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Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
http://www.facebookcom/EducationLOA
http://www.youtubecom/channel/UC3nNSE.ojlb7ZVa61EM-Eqw
Good morning to you all, life in general is beautiful,but, what is THE most beautiful thing in your life?
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
AN APPOINTMENT WITH YOURSELF !
Have you ever had an appointment with yourself? It may seem like a strange question, but you need to ask yourself, if you could of, would you have taken that appointment, when we need advice or another opinion on a matter, we consult someone that would be able to help us, so why don’t we do that regarding ourselves, but in a serious manner, we are the most important person, we will ever incounter, we are the main hinge, the lynchpin to everything we do and share in our life, when we are all in and comfortable with ourselves we are in a perfect condition to share these things and let our love, comapassion and understanding spread.
When you have a problem in your life, when you are struggling with something, no matter what it is, make that appointment with yourself and place it in your diary, just like you would anything or anyone else, remember, give yourself priority and importance, you are worthy of them both, on the day and time of your self appointment, find the spot that is quiet and comfortable to you and where you know you will not be disturbed, now, if you were going to consult someone what would you ask, have you maybe prepared a list, which ever the case, approach your meeting in this manner, sit, quiet and calm and listen to your reply on the varied questions you may ask, your inner self, your gut instinct whatever you wish to call it, will reply and indicate to you which direction or what to do, meeting with yourself can enlighten you in many ways, it may even relate things to you, that you don’t want to hear, but listen all the same, most appointments with ourselves can be very rewarding and rarely are we advised in a negative way.
Always have faith that you are your best friend for life, trust your intuition, give yourself priority and never feel guilty about loving yourself, it is the only thing that will open a clear pathway for you to love another unconditionally.
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
http://www.facebookcom/EducationLOA
http://www.youtubecom/channel/UC3nNSE-ojlb7ZVa61EM-Eqw
Forward motion always, full of E..motion (energy) at its best, don’t waste it looking the wrong way!!
Have a happy day,
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
CHILL TIME
This is my kind of day……………………………..enjoy all you can
theutopiauniverse.com
Theutopiauniverse@gmail.com
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SATURDAY LOVE
Love will always guide you where to go and what to do, even if it is love for yourself, fill your self with love this weekend and feel the flow of love within,
Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
It’s so important to be happy, everything in life has a different outcome and flavour when your happy, you need to be happy for the right reasons, good whole hearted happiness will always bring you more, and we all want more happiness………right,
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
DIFFICULT TIMES
Can you relate to the quote above, and if not, why not…..? We are being put to the test at the moment, I have been reading various blogs and facebook posts and I know that some of you are going through very difficult times and for varied reasons, obviously watching your life’s work and savings slowly dissapear can be very soul destroying as they say, but this is where we need to act, recuperate from the shock…. then we have a job to do, we need to adapt…..survive and strive………, this is not the first set back we have suffered, I am sure, but the biggest,I am not going to disagree, but we can’t give up, no matter what, think of your why, partner,child,parents…….YOU, you owe it to yourself, because once you are back on the road, the people who depend on you or are around you will start to feel secure and start to look towards the future.
Never give up, start to find your confidence again, I know that maybe it has been given a knock and you are not feeling how you use to, but giving in and letting it win, is not the answer, it is tough times we are living through, difficulties we have to face, but let it make you more determined to start again!
Although you may be very tempted don’t run away, it is a race you will never win, take a deep breath and look it in the eye, fear can be faced you have done it before and you can do it again, face it, work through it, it may take a while but each day will make you feel stronger.
Many of you have not lost your business or living, but feel the stress levels of the whole situation, you may have let your business go a little, why ? ….due to restrictions on your freedom, this is a small price to pay, others have lost everything they have worked years for, due to those same restrictions, these kind of situations can be very trying for us and we all react in distinct ways, but you have to help yourself as much as you can, again think of your why, everything is worth paying a price…… if you can continue to work during these times, think of the amount of people you may be able to help, to encourage, to give them the strength and courage that is needed to start something new in their life, think of all the good you can do? If you are suffering you will be aware of the feeling they are going through, may be they are alone, it is a long and lonely road if you are alone, but you and them can do it…. (it is better alone than being beside bad company) times are changing and we must be prepared to change with them, don’t fight it, go with the flow as I always tell you, join this new trend of working, may be it is from home, with friends, join forces and battle through, think and adapt your talents where they will fit, there are many opportunities at the moment, although you may think the opposite, when one door closes, another door opens……keep going, keep strong and remember it is never to late to re-invent yourself…..
theutopiauniverse.com
Theutopiauniverse@gmail.com
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It’s time to change your belief system……..the box is in your mind, remember no box and know that you are on the right track, your journey is doing just fine! Nothing is impossible, let your open mind lead the way…….
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
The Law of Attraction……Like attracts like ? there is no quick fix to get what we want, and many give up in the process, but it is not due to the fact that LOA does not work, the problem lies with us, and only us, we look for short cuts,we have problems with visualization,but again I repeat the problem lies with us, unless you are looking for love or better relationships,you are probably looking for more money, that is not a problem, you have a right to the amount of money you want, there really is enough to go around many times, most of us will concentrate on a figure and we are told to think of that figure,but many of us fall down in this area with the visualization of that cheque,bank statements or wads of notes, so maybe we have a slight amendment to make, the reason we want that money is to acquire things and we all want different things, material things, again there is no problem, there is plenty to go around…..
So if your problem lies within this, why don’t you try to visualize exactly what you want and not just the amount, you will surely find this easier,your mind will take to this easier, and your results could be easier to obtain, if we stop and think of that wonderful home you wish to buy,or the car you wish to drive, your new job, whatever your wish maybe, you have already seen these things and have a mental picture to work with, if you have never had a large sum of money in your hands or bank account,It has to be more difficult to see in your mind’s eye, it certainly not impossible but the things you have seen and touched will be easier to see over and over again,you can even pass by that dream home or car showroom, or take magazine cuttings of that home etc., actual cash, it maybe more difficult, to your personal needs, and if it is a relationship you wish to mend or find the love of your life you will know what you are looking for and want in your life, and you HAVE to BELIEVE in what you want and that you have a right to that thing, no matter what it is, no circumstances or situations in your life can change that for you.
A big percentage of people who have what they want now in their life’s, were not born with a silver spoon, they have made it happen for themselves. More and more on a daily basis you hear some kind of reference to LOA, today I heard a TV personality talk about how they wake in a morning, they take a few minutes to think about how they want their day to go, how they will approach people, how they want the final result to be and how others will have a good day also with the results they are looking for, they visualize their day…. that is LOA on a daily basis and more frequently we hear people talking about the universe and their way of connecting, you have to find your way, that suits you best, that you feel comfortable with and truly BELIEVE in what you are doing, some take longer than others,but once your connection has been made and you start to see results, things will start to move quickly for you, you could be on the point of changing your whole life, and the wonderful thing about this is, is that you only need your self, the rest will be taken care of for you…………………….find your way to connect,it’s there waiting for you.
LOA……Law of Attraction
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
Always remember that you are in control, what you choose to focus on and keep in your thoughts in what will appear in your reality, it is what is on your frequency that you send out, so……..keep those frequencies high and in alignment with what you wish for………..
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
theutopiauniverse 