DO YOU ?

Hoping this is going to be a good week for you, that you are starting with a  positive attitude and are going forward toward the goal you are seeking.

Do you enjoy your present job, although it may not be your dream job is it associated with the way you wish to go, are you on the road to success and personal satisfaction within your working enviroment.

do what you can

For your well-being, balance and harmony in life it is important that you do what you want to do,  you spend many hours working at this activity and if you feel no satisfaction or happiness within your work place you will find difficulty in maintaining good relationships outside of your work  or inside, you are living with a heavy load 24/7, you will never feel the want to go to work and fulfil a satisfying day, and this is when a depression can set in. 

At times when we are having problems with our partners or children, it can be due to having an unhappy working situation, when you dread going to work or suffer a lot of conflict during your working day, it is at times inevitable that you will take it home with you, it is easier said than done to leave the problems at work there and become another person when you leave, obviously to be able to do this it would depend greatly on the scale of the problem. However it is a very typical situation that we take it out on the people we love, the people who are waiting for us at home. teenagers also have this problem at times and take it out on their parents, it is so important for everyone concerned in this, that we try to work within are desired choices.

Brooke Universal Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

CLEAR IT OUT!

Never leave for tomorrow, what you can do today………get down to the important things in life, don’t carry what you don’t need?

Have a great day

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.faccebook.com/Dr.Destino

facebook.com/groups/2817822058483296

WHAT AWEEK

This is your way to start your week, full of flow, full of movement full of dance, it’s great for your body and great for the mind, …………..dance away, your going to love it …

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

LIST OF GOODIES!

This is a great list to work your way through today, you are going to feel sensational, the best day of the week

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

HAVE A GREAT WEEKEND

Wishing you a weekend worthy to you, bringing you all the lovely things you deserve and need, don’t forget to add relaxation, lots of love and fun ……….

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

MAKE A MIRACLE

It is time to see the miracles that you can perform, it is time for you to be who you really are…………..Be you

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

OVER-THINKING

Are you one of those?……..simply can’t help yourself and you just go over and over the same thing, first of all, just think how much time you are wasting, valuable time that could be given to something else, the fact that you go over and over something in your mind, does not mean that the result is going to be better, probably quite the contrary, and your mind will be ready to explode, do you do this because you doubt yourself so much, you have so little confidence in the decision you could make……as you go through things in your mind, have a little look within, what does your instinct tell you? you can listen and allow that also, are you trying so hard to do everything right, thinking the more time you consider something the more intellectual response you will give it? Sadly it does not work that way……you need to know yourself inside and out, the more you know yourself and the more honest you are with yourself regarding your person and reactions the quicker your mind will respond to decisions you need to make and to resolving problems, it is vital that you know yourself and if you don’t, this is something you do need to give time too, and in an honest and loving way, this is when the love for yourself should be the closest to you, by loving yourself you will be able to fill yourself with confidence, trust and value for who you are…..

Have you ever thought that your lack of being able to make decisions and resolve problems, could be just down to you, and that it is you that needs to accept what is? When we accept, we allow ourselves to move on in life, which enables us to have a clear vision, whether that be ourselves or life in general, therefore we can achieve confidence trust and love within our life and make decisions that are necessary, for you and your new fantastic life.

Happy thinking,

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

3 EASY TIPS

This is all you need to know, three easy steps, relax refresh and renew…….we all need this from time to time……….

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

PICTURE YOURSELF

Picture yourself on an idyllic South Pacific island, See yourself on the sun bleached sands. Note what you’re wearing, the relaxed way you’re standing, the way the breeze blows your hair, the calm, semi smile on your face.
Now imagine what it feels like to be there………………………..

Relax, let your shoulders rest, your eyes close slowly and enjoy your time with yourself, a special one to one a moment not to be forgotten and to be repeated many times

Brooke Universal Life & Relationship Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitha

ALL AROUND

Every thing we need is within, you just need to be brave enough to let your true self out……. find your peace, then share with as many people as possible……..

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296

SUNDAY’S & EXCURSION’S

sunexcursion

I had a little trip down memory lane yesterday, and I was thinking of my Grandparents, My Grandfather was a kind and gentle person, He was known for being clever, as they called it then, he went to Grammar School and also studied French, which he wrote and spoke with ease, he had a beautiful style of writing and this for that era was a great accomplishment.(He was born in 1902) I have been fortunate, and have travelled to many corners of this world, however my Grandfather never left British shores, but travelled the world with his atlas most days, he could tell you anything you wanted to know about foreign lands as he called them from any point of the globe, he would have loved the internet and I am sure he would have been a permanent fixture in my home here in Spain, I did have the pleasure of seeing my Grandmother here in 1983,being the only granddaughter she was determined to see where I lived, but sadly my Grandfather had not been with us for many years at that time. I was remembering many things about him yesterday, his books for one which I am proud to say I have a small collection which I treasure, and take special care of them, but, along with many lovely memories I remember our family Sundays, during the week my Grandfather would study his map and of we would go, it was always “A magical mystery tour” you never knew where we were going, we could take a guess, but he never gave up his final destination, and believe you me, at times we could be hours, and when you asked “are we there yet” his reply would always be the same, “just 5 more minutes” and another hour would pass by, they were always interesting places and of course he would know the history/story attached to wherever our destination was. Returning was also a great part of the excursion, we would always stop for “High tea” ha ha ….my Grandmother always refered to it, with those words !! (complete with her hat and gloves) she never went anywhere without them. hat-and-gloves 

So, as it is a lovely day to remember, I thought I would pass on some of my childhood memories………………………………..

Wishing you all a lovely day, enjoy and be happy !

sunday-afternoon-tea-1

Brooke Universal Life &Relationship Coach

LOVE

How could you not fall in love, the sand, the sun the ripple of the waves…..just can’t think of any better love………….

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

facebook.com/groups/2817822058483296