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FRESH START
New week, new start a fresh start………what magic is installed for you this week, make your magic, make it happen……..this is your time
Brooke Universal Life & Relationship Coach
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A BEAUTIFUL DAY
What’s a Sunday, with no Joy, peace and rest………Have a beautiful day wherever you are and whatever yu are doing !!
Brooke Universal Life & Relationship Coach
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BE YOU!
Be a gift today for someone else, pass it forward ………………………………….
Brooke Universal Life & Coach
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http://www.facebook.com/brookesmitham
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It’s here again, yep right next to Thursday and just before Saturday !! But this week, let’s make it worth a little more, let’s make it a forgive and forget Friday ! How does that sound ? All you have to do is decide who you wish to forgive and forget, Now you may be very lucky and have no one to forgive, or you may have encountered a grumpy gas station guy, or maybe a controversal cashier or it could be that lovely little pet you have that just chewed your favourite shoes !! even an artistic child that has painted your living room wall, what or who ever you would like to choose, do it …….on this forgive and forget Friday, can you do that, it is going to be a great way to start your week-end.
As always be HAPPY !!!
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
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The relationships we form in our workplace are very similar to our own family relationships they can be truly fantastic or a complete disaster, so if you are a totally positive person how do you avoid negative people in the workplace. And the second question should be if you are totally positive how do you attract negative people to you, the answer to this is out of your hands in this case, as you may have to have daily contact with these people and work in close proximity or you do have a negativity that you do not recognise within yourself,if you believe that you work in a place of peace,happiness where everyone is appreciated and respected,and do not get involved in the daily chit chat about everyone who works along side you,by being like this you will help to bring out the best in everyone around you, the best quality of work and you will feel that you are working in ideal conditions to suit you, you will be happy at work

.
When you think of your work colleagues don’t think of them as being negative,we all have different and many qualities,you have to work with the qualities,get them to shine with those qualities and only focus on them. When negativity is around you and being shown to you, ignore it….. just keep in your mind that you work in a happy positive environment.
If you share your work place with some one who is always ill, you may find that this person is actually afraid of situations and will self sabotage themselves in this way, you will probaly find that as children they were also always sick, this way as a child they would of found affection and love from their parents,and feel that by using the same pattern as an adult,the understanding will be similar,this in a busy working place does not work like that, as others will be doing their work continually,what they need to do is grow from these experiences and find the way to discover affection and love and respect in an adult manner, not as a small child.

Competition is also a big problem in the working place,for a negative person, it will be an enormous challenge to them every step of the way, a positive person will see it totally different,they know they are unique and that nobody is like them in any shape or form,they know their qualities and have confidence in what they do,they see competetion in another way.
Communication in the work place is also very important,communication must be open,but this does not mean offensive, alot of people feel that speaking their mind is the correct way to go,the big question is would they like to be spoken to or hear what they have to say,there is a big difference between saying what we feel and saying it the right way,or suffering from a superiority complex and saying the same thing the wrong way.Nobody should be talked down to,we are all human beings and have a right to be treated that way.Positive people do not suffer from feeling superior they are comfortable and confident in their own being,they like to contribute to the world and feel fulfilled.
Brooke Universal Life & Relationship
http://www.theutopiauniverse.com
http://www.facebook.com/brookesmitham
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BE HAPPY
Now is the time, now is your life…………never put anything on hold!!
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.faceook.com/brookesmitham
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facebook.com/groups/2817822058483296
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BE ADVENTUROUS!
Be brave, have courage, take this adventure and run with it towards your happiness and let all your dreams come true…………………..
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
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Most of the world is suffering in some shape or form an economical crisis,more severe that the last world war.Hard times are upon us.We must never forget that every person will react differently to this or their situation,depending on the resistence capability of each one,how they live or see the problem or the crisis,some will have emocional reactions and others more specific.
During this experience some people will grow and be strong others will sink,become ill and depressed.This is where the power of the mind can show us the potential to our attitudes and the development of our human strength,converting our personality into being able to confront any situation.
When we are under stress, how do we know? when we are under the influence of this stress, it can be three or four months into the situation before the true signs show,when we suffer from stress,fear,anxiety and are totally preocupied,panic attacks and general fear of the present and the future,and everyone is different on how it effects them.This will also affect our internal balance,it can be seen within the family,in our work place and in our social lives,everything is affected but this is when and totally depends on our strength and personal resistence on how we approach the problems or crisis at hand.

To react in time is of the upmost importance in this situation, before it get’s the better of us,when we don’t react,we lose control of our situation and generate more stress and panic,which will start of a chain of problems,when we feel this way,we are not in a condition to resolve any problem,we must have faith and confidence that everything can be resolved,the longer we take,our confidence gets smaller and smaller and are posibilities to resolve conflicts are less likely,your confidence level should be high on your list, and to know that no one is alone in these times,there are many people in conflictive situations waiting for the sunshine at the end of the tunnel.

THE ONLY POWER OUR PROBLEMS CAN HAVE OVER US IS THE POWER WE GIVE TO THEM
How true is that, when you really consider what those words say to you,this does not mean we ignore the problems,we must face them,but in the optimal conditions that we can,we need pacience and positivity for ourselves and others,to sit and cry,feeling sorry for ourselves and calling badly everyone one we have around us, does not give a solution,you have to move forward all the time,doing the best you can,that is what life is,some may not appreciate your best,but,if you know you have given your best,you are the best person to judge…we cannot give more than that,life is made up of problems and crisis,some bigger than others but they are always present and for some it is a blessing,bringing people through them as stronger and more considerate human beings,nobody deserves these things,but if we live,we will come across situations from time to time.The first option for many will be to blame others,the second option is to accept the situation,take values from it and the positivity it can bring.Activate everything possible to resolve the problem at hand and consider each obstacle as it appears,you are then converting this experience in an opportunity to grow stronger,learn to live,life as it is,develope mental abilities you did not have and transform that inner self with strength,capable to resist and in a mature way prepare to find happiness in every day things.The second option obviously is the correct way to go,take the opportunity to learn from our mistakes and to make strategies to confront the future in an efficient manner with alternatives and solutions,which will give security and hope to our new found strength.
Brooke Universal Life & Relationship Coach
theutopiauniverse.@gmail.com
http://www.facebook.com/brookesmitham
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“You are the master of your life, you are the master of your mind – you have the power to change the way you feel. You have the power in you to achieve your goals to become the person you want to be,and to live the life our your dreams.”
Zlatoslava Petrak
Author.
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BE PART OF LIFE…
Don’t miss any part of it, we live, this life, once…….so let’s enjoy it all, even the negative can become positive, if we learn something from it, it was worth the experience, at times it is not what we learn about ourselves, but what we learn about others………. love when you can, share what you have and care from your heart and not interests that can be found……….
Brooke Universal Life & Relationship Coach
theutopiauniverse@theutopiauniverse
http://www.facebook.com/brookesmitham
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How often do you stop and think about yourself, (If your answer to that is all the time) you could be a little selfish, however if the answer is not enough then maybe it is time to put that right, Many of us go through life, simply pleasing others all the time, we are split into so many pieces, wearing so many hats, we lose ourselves and even the love we should have for ourselves,
When we are bogged down with the responsibilities of others we can forget our own, to help others is a wonderful thing and a wonderful feeling,but to feel appreciated is also a nice feeling. And this is where the real question lies, do we appreciate and love ourselves ? a little or even enough……you have to get the right balance here, as to not to fall into the catergory of selfish and totally self centered, you then become a person with no balance and will tred on the feelings and sentiments of others, generally speaking not a nice or good person,it is really not possible to go through life only ever thinking of just your little self, even if you think nobody else looks out for you.

Now, if you do think of others all the time, you may have to learn to pronounce the word NO, not an easy task, you might even face emotional blackmail here, depending on what the NO is for, but if this is the case,you are probaly dealing with a selfish person,you know the saying Do unto others as you would do to yourself, keeping this in mind, you as a person will probaly never fall into this catergory. We all need someone at some time, nobody is free from this,but knowing you are being put on, is also a hard pill to swallow, always depending on circumstances and situations. (You know which is an inevitable situation or not)
We must always have time for ourselves,time to love and appreciate ourselves, for what we do and want to do, you can still help others,but never forget yourself, when we do this we start to feel bad about what we are doing,and the happiness and forfilment we feel will be taken away and a little resentment will creep in, nobody is a machine, a little oil here and there will not make everything right,we could in fact finish ourselves with total engine failure, and where would we be then, there are only so many hours and so many days,time for ourselves is priceless for the better of everyone around us,whether this be work,home or family.
When we take time for ourselves, we also value more what we are doing, that little breather is literally that, a breath of fresh air, we find inner calmness,we find natural balance and we find our creativity, be it for ourselves or others. You may do nothing with your personal time,you may just relax or do something you really enjoy, without the obligations that are normally attached
It is extremley important that we remember ourselves, that we love and appreciate everything we are and do, we are unique and others should see us in this light, we should care for ourselves to ensure good health and happiness,we all have our purpose and if part of that is helping others, then do exactly that but never ever forget yourself, you really are worth it.
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
http://www.facbook.com/EducationLOA
http://www.facebook.com/Dr.Destino
facebook.com/groups/2817822058483296
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YOUR TIME!
It’s a new week and we are still in a relatively new month, so come on, take that opportunity and be who you really are……….. people are going to love you, it’s great being YOU …………
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
http://www.facebook.com/EducationLOA
http://www.facebook.com/Dr.Destino
facebook.com/groups/2817822058483296
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REALITY
Nothing gives you better satisfaction or the feeling of inner power than creating your own life!!
Have a great life……………….
Brooke Universal LIfe & Relationship Coach
http://www.facebook.com/brookemsitham
http://www.facebook.com/EducationLOA
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