With all the gratitude and thanks that is whizzing around the blogosphere this week, I have decided to step up and do my part, this fills me with great joy, and I hope will be helpful to some of you. I am offering a free coaching consult,to anyone who would like to take this opportunity, I would normally in my business do this via Skype, but as I do not know the response I will receive , I feel it will be best via e.mail, as my skype hours are accounted for with my Universal Coaching, and do not wish to disappoint anyone.
If you would like to take this step and opportunity that I am offering to you, please send me an email to:- theutopiauniverse@gmail.com, and we will take it from there.
Difficulty and adversity are part of the journey, and we all have been on that path, but when we find courage, we can call on this to help us move forward, and we might make the change we are looking for.
Focus, focus on the now and the future, never miss an opportunity, they are all around us !
Don’t forget, Music, music is so important in our life and we must not let this day go by without a ………
Thank you for the Music…………….
Enjoy !!
Everyday, there are no excuses, and no exception !
Hi, everyone in the USA, I just could not let this wonderful important day go by without sending you all my wishes for you to have a tremendous day, I hope you are all going to be with your families, eat well and as always be happy.
Today, is a special day for us all to give thanks, for everything and everyone we have in our life. Today is a day to share love, kindness and our hearts.
Thinking of you all, have a lovely loving day………………
If we have had great things in our life, is it not a wonderful thought that the best is yet to come, however to achieve this, we have to put the best of ourselves out there every day !
If you are unsure as to what you want in your life at this moment, but you know you want a change, you want to improve some aspect of your life, maybe you can find out what it is, by writing your own story, if you decide to do this short exercise, remember the following points, what you want to get out of this story, how you are, your good and not so good points, strengths and weakness, the magic (the object) you wish for, it may be many, this is not a problem, mention the obstacles you will have to face,and finish with you successfully living your dreams and happily ever after !
So, sit quietly and write your own story, don’t leave out anything you would like in your life, job, where you live, the person you want along side you, what ever it is that would make your life complete,how you see yourself, how you want to be, this is your opportunity to write your future.
This is an excellent exercise, to help with clarity and define in words, you can keep this and read it as many times as you like………………….
Let the fairy tale begin…….take the action of writing…..and let the reality in !
Would you like a fairytale life ?
Life is wonderful, the good and the bad, but you have to join it to have the full experience !
Take this wonder into your week, and have a great one !
I had a long day yesterday, so today I am going to spoil myself with a lazy day full of TLC…….. and I am going to start with………..a lovely afternoon tea !
As I have had a lovely long sleep, and a late slow morning I have prepared my favourite china and taken out my favourite tea, nice little sandwiches and a piece of super delicious sponge cake !(Oh yes I am going to spoil myself today) the full treatment. A great book, nice and warm (it’s winter here) and some soothing background music.
This really is my plan, there is I myself and me ! What better company do I need, well my dogs of course…Now the making of this perfect afternoon is in making the tea, the tea has to be right, tea bags just don’t fit here.The true tradition must prevail.
- Tea loves oxygen – it helps the flavour develop, so always use freshly drawn cold water in the kettle.
- Make sure your pot is clean.
- Warm the pot by swirling a small amount of boiled water in it.
- For black tea, only pour on freshly boiled water and do not over-boil it.
- For green tea, always use the water just at the boil.
- One teaspoon of loose tea per person and one teaspoon for the pot is about right, but add as much or as little to make it to the strength you like.
- Some people believe that sugar masks the flavours in tea. Why not try a fruit tea if you prefer a sweeter taste?
- A tea cosy extends the brewing time and can make the tea bitter and stewed. A removable infuser or teabags can help to get round this problem.
We recommend that you allow loose tea to brew in a teapot for up to seven minutes. The general rule is: the larger the leaf, the longer the brewing time. Earl Grey and Lady Grey need five minutes, while a smaller leaf tea will only need about four-minute
Historically, the ‘milk in first’ rule was to protect the fine bone china it was served in – it’s a very individual thing.
I hope you all enjoy your Sunday, and highly recommend a little spoil time, TLC can go along way, don’t forget about you ! 
Hope you are having a good Saturday, I have been in Valencia all day today to see my family and only just returned, so I thought a nice Spanish song from one of my favourite singers,might just fit the bill, a nice glass of wine and a little cheese, perfect, after a long day, I introduce you to “Manuel Carrasco” This has been a great year for him, and this song is appropriately named,” Never give up on your dreams !”
I hope you enjoy………………………………………….
The words are really beautiful to this song,I hope some of you can understand ? The song was written by Manuel Carrasco himself.
There is a star inside of you, I know you cannot see it, so much light has faded, I know it went in your pain.tell me, you can, I will not judge your steps
Listen to me, I will listen……………..you put all your heart, and in the end it worked out bad, your heart was mistaken, but your love was true, the reality weighs in you…..my friend…….I love you I love you I love you
Never stop dreaming, never stop dreaming (chorus)
When you ask why, start by thinking in you, when you forget for the next time, start by loving you and tell me you can, I am with you every step
Listen to me, I will listen ……….Why this life is yours, you will always have to fight, at times you will loose, to later win……….to feel, to live,to dream …….my friend
chorus…………….
I hope you have a lovely evening and none of you ever stop dreaming……………………………
It’s here again, how does it come around so fast, Saturday welcomed by most, as we head towards Christmas time, these days are precious for our plans at the festive time.
As you know I love lists, and that would be my advice to you, we just cannot forget anything for these special holidays, and there is so much to do and to remember,try to avoid a last-minute panic !! we need to be calm and stress free, and enjoy every part of Christmas.
So, maybe today over a great cup of coffee, you can do a little list, don’t overwhelm yourself, we still have more Saturday’s, before the big one, but, it has to be done.
Think about what you will need, food, we all go over board with that one, so a list, stops some last-minute temptation creep in, presents, do you have everyone covered ? Yourself, don’t forget yourself !! what do you need…. if you still have not found the “outfit” give it some priority, the longer you leave it, the worst it will be, just imagine everything taken care of, you are so organised, do you know what this means…….peace, your mind can have a rest and so can you, enjoy these coming holidays and make some great memories to look back on, don ‘t make it a stressful time………………………………..
Whatever you decide to do today, breath,relax and enjoy your SATURDAY!!!
Take note !!!
theutopiauniverse 