We all have a brain

We all have a brain, but do we use it as we should, allow it to find peace for you, allow it to take you where you wish to be, when you know what you want, your brain will show you the vision…

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

Sunday Bliss……

So, what are you going to do today, think well and plan your fabulous week ahead! But, never forget to enjoy today, it’s super Sunday!

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

Super Saturday…….

Enjoy, and have a fabulous day full of love life, and laughter!!

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com.

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

SELF DISCIPLINE

This is a really tricky one, self-discipline, how many of us have it……. you can however learn self-discipline. If you take a good look at people you admire within your circle or well-known personalities that are doing well and are successful, they will no doubt have great self-discipline, the backbone to always moving forward and giving everything your best shot, your 100%. When we have a job to do, there are no shortcuts.

 

You have to work hard, to play hard, that’s your prize, I personally am a list self-discipline person, I find this a great way to keep on track and not lose sight of my final goal, by the end of my day, if it’s on my list, it will be done…..if you note everything you want to do or need to do within the day /week /Month or even year and you work through it in a calm controlled manner you will achieve self-discipline if you feel you are in lack of. 

When you lack self-discipline you will probably always have a sense of NO SATISFACTION this can be towards yourself or you may even blame others, what you are really doing is delaying your prize, when you complete the task you have set yourself or has been set by others you will feel great gratification. We all have to do things that we do not enjoy or look forward to, I would suggest helping your self discipline, always do these first. 

Life-Coaching-635-x-450

Self-discipline is also needed in resolving your problems, how often do we put the time we need to sit and think of the correct solution or put off the meeting we urgently need to hold, the phone call, the conversation, etc., we always find an excuse to do something else, and at the end of the day, we have done nothing, this not only may duplicate your original problem but will also take away your energy needed for future projects and you may also lose a little or a lot of sleep. How many times have you been awake all night with the current problem, had you taken care of that during the day, you would at least of had a good night’s sleep (that’s your prize) I realize that not all problems go away that quick, I WISH…. but with self-discipline, you will feel satisfaction, 

If you lack self-discipline you will need to identify for yourself where you are letting yourself down and identify what or where you would want to change. You need to watch your old habits, when you see a repetition in your behavior stop, think, and get back on your self-discipline track. Another important point is your emotional control, you need to know what you want in your life and your self-discipline will help you get there, therefore never make quick decision’s always considered every angle, in some cases you can advance decide, if you are going to walk your dog every day, this is an advance decision, so let your self-discipline carry this through, every day exactly how you decided in advance. No excuses DO IT.

You can always ask for support from your family, while you are on your path to self-discipline, if not you are responsible, so don’t let your lack creep in, and don’t let yourself down…………………………………………………………………………………

 

 

Brooke Universal Life & Relationship Coach 

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham 

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

 

Now is your time!

Stop making excuses, now is your time your moment, the only thing you need is your own belief in yourself, belief, believe and you can conquer the world, your success is held in your hands and your thoughts, think how great you can be.

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.dESTINO

RELATIONSHIPS………………..

Relationships come and go, with some we suffer more than others, and some stay with us for a lifetime, the memories, the regrets the resentment, and the anger, what if we had another way of looking at things, that would take away all the above-mentioned trauma, if we let our powerful minds take over in a sensible manner, we could save a lot of what we like to  call “Heartbreak”  (let’s hope this is the last time we use that term)

august love 4

If we sit and think about relationships we will come to the conclusion that there are three types of relationships, 1. Life gave………this is a relationship that can last from 1 night to maybe 2 years, it is given to us at any time before maybe we know what we really want, but we are happy at the time. 2. Lifetime……….this is a relationship that lasts a lifetime, why, because it’s perfect, it’s all about to give and take, respect, love, companionship, similar interests, it’s you maybe meeting you with a few little differences and you both grow old together…….bliss… then you have 3. Purposeful life……..this is the one that nearly 80% of the population end up in, they are put together, it’s the relationship that is put together by children, business, family, and friends, then you purposely try to keep it together, it can bring turmoil into your life, it can be good or bad it can last for maybe 20 years, but when it’s run it’s “PURPOSE” it’s over…..hence the name of PURPOSEFUL. The purpose is maybe your wonderful children and the personal growth you have found in that time.

You see our relationships are part of our life experiences, and we should see them in this way, each relationship gives us something, and we learn all the time,(or at least we should) bear in mind here that you still have time to learn we can always learn from the present and the past, each part of our lives and relationships run their course and then they are complete.

When we finish a relationship, the first big mistake we make is not talking about it with the true terminology, you see, we tend to say “We have broken up ” “finished” NO NO NO…… you are not broken the other half is not broken, you’re not finished the other part is not finished, yes you will both have a few issues, but nobody is broken or finished, you see all that has happened here is a circle has been completed, so you are in fact just complete, and ready to move on, you must take that experience with you, your partner may have been a lovely generous kind-hearted person, but you are worth an even more lovely generous kind-hearted person. This is why we start with life given, it starts are relationship life, but as we go forward we hopefully find our lifetime, if you are in the 80% population, never be unsure of what to do, when you are complete, that’s all it is, this part of your life is complete, and you are ready to move forward, it is never too late in life to find your lifetime partner.                                                                          

And remember, broken-hearted, broke up, and finished is not in your dictionary you are simply complete you have completed that circle of your life.

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com.

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

Experience….

With every obstacle and fall, we gain experience, which is important for our knowledge in success, we have to know the bad times to appreciate the good, this way our lesson is learned well and the rewards of our dreams are way beyond our expectations.

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com.

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

INNER CONFIDENCE………………………………

When you are the best friend to yourself that you ever had, your relationship with yourself and your body and soul becomes totally understood, when you talk openly as to how you feel about yourself, you will begin to love every part of yourself, don’t be afraid of yourself, you deserve to be your own best friend

Brooke Universal Life & Relationship Coach

Theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.acebook.com/Dr.Destino

The four pillars

Follow the four pillars to help you with your journey to success, you may find it to be a great help, when we go beyond what is expected of us, the rewards will finally arrive, what we give out, we always get back…

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

HOW WELL DO YOU KNOW YOURSELF………………………………

Time to be honest………with yourselves !! And this can be hard at times, but when we finally realize who we are, we really can be happy with our little lot !!

This is a process, from the inside out………. are you happy with the person you are? Not just at certain times with certain people, can you honestly say to yourself you are the same person at all times, when we take on a role, to please, progress and mould others, we are not being ourselves……….we are not showing the world the natural person within, so why do we do this……….is it through fear, lack of confidence or do we just totally have no worth of ourselves and need to try to be someone else, how many people do you know that have a need to be someone else, which at times can be produced through pure jealousy, the necessity to be that person, is more vital than you, do you really undervalue yourself so much, if this is the case, you need to really make a survey of yourself and bring out all the beautiful points you have, that are unique to you …….we are all so unique and we should realize this……..we all have something very special to us, we do not need to mirror another person, to feel wanted or important,in this wonderful day and age we live in today, we can educate ourselves forever, we can spread our wings in any direction we wish, and when you say, I can’t, you are making an excuse for yourself, where there is a will there is a way…..never be afraid to step out of your comfort zone, you need to be you and you need to go and find yourself….

When we are uncomfortable with our outer self, we really need to get a hold of ourselves, some things can be attended to, others can’t or you simply need to embrace who you are and be happy with it, you know at times, when we are short we want to be tall, when we are thin, we wish to be bigger……curly hair straight hair, young old, we all fight against some ying and yang….but, have you ever thought, that how you see yourself may not be how others see you……..your extra little bit around your waist, just might be wonderful to others, your curls may be a feature of yours that people adore, we always want something we don’t have, but focusing on those points, just brings us more and maybe torment us, that little bit more….we need to find balance within ourselves, to feel comfortable within our skin and who we are, if you are ready for a change, make that change, don’t wait any longer, when you are happy with yourself your whole life seems happier

When you love and care for yourself, it is when you know yourself so well, take time out to get to know exactly who and what you are, and if there are parts you are not so keen on, change them. but never change the essence of yourself, you are beautiful and unique no matter what ………….

Brooke Universal Life & Relationship Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationalLOA

www,facebook.com/Dr.Destino

It’s yours if you go for it!

You have to do your part, success will not suddenly arrive on your doorstep, you have to reach out and find your way, that action step could bring you everything you wish for, never be afraid to push your boundaries…

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.facebook.com/Dr.Destino

Love yourself…

This seems to be the main problem, we zoom into what we hate about ourselves or inspiring to be like someone else, why are you not happy with yourself, is it what you do, is it the way you look, is it due to your education? whatever the reason, it will all come back to confidence, if your confidence level is right where it should be, you will have no problem loving yourself, stop seeing tiny unimportant actors that you allow to make you unhappy and not in love with yourself, it is perfectly true that until you love yourself you cannot love someone else, to prove this to yourself, just look at your relationship and be honest with yourself, it is possible that the little things you know are wrong is due to the way you are seeing and feeling about yourself when you love yourself it is amazing how your life can change in all areas, not just your personal relationships when you love yourself, you know your value, what you are worth and what you do not see as acceptable, you will reject in your everyday life, this is in all areas of your life, you need to find yourself and this can be hard for some of you, it can even be painful, but it is well worth the journey, as it can and will change your life and how you see yourself, be honest with yourself and seriously look at the areas of your life, you feel are not right, approach your problem with love and slowly start to resolve it, you need to take it apart piece by piece and the pieces that you know will not fit together once you start to rebuild, let them go, remove them from your life, no matter what that piece maybe, this is for you, never forget that point and focus on the love you feel for yourself, this does not make you a selfish person it makes you a whole new person who knows what is right and wrong for you, and obviously this will also affect your people and circumstances around you, this change will take time, so be patient with yourself and let it take the time it needs, you will feel the new emotions you are allowing into your life, you will find your strengths and weakness’s, you will feel confident in everything you do, because of the love you feel for yourself, you total posture and composure will change.

There is no situation in your life that does not deserve your love, it is warranted in every area, love makes your life easier as your clarity is improved greatly and you see your true purpose and direction in life, never try anything without love, love literally makes the world go round, if nothing else give it a try, love yourself and just see the change for yourself.

Brooke Universal Life & Relationship Coach

theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

http://www.facebook.com/EducationLOA

http://www.faebook.com/Dr.Destino