Category: Motivational

STORY TIME !!!

You may remember, on one of the Law of Attraction posts, we touched on the subject of the story you tell yourself, and that this could be the block you have, which stops you from reaching your goals. This is your personal story you are telling yourself, it is from the past, and we have all at one point made this mistake. It is … Read More STORY TIME !!!

UNIVERSAL COACHING………..

Life Coaching and energy work is a very powerful process, giving you a positive change in your life. It is possible you know where you want to go ? and it is possible you may not know  how to get there ? Or you may not know what you want and where you want to go ?  Or you could be bursting at the … Read More UNIVERSAL COACHING………..

STRESS…….VS……PEACE

We all feel stressed, and we all have different methods to cope, but at times if we just stay in the presence, it really does help, no going backwards or forwards, just concentrate on the present moment, where you are and what you are doing. Even though we may have a busy schedule, if we program our diaries well, we can again forget the … Read More STRESS…….VS……PEACE

HOLD THIS THOUGHT…………..

  Hoping you have all had a great day, enjoy your evening and sleep well………………..

ENJOY EVERY MOMENT………..

Mindfulness is a new word, which is actually a method used many many years ago, The great masters of wisdom used a method, which was simply awakening the capacity to semi-meditate and this way live life in full potential and at peace with one’s self, it was called Vipassana, and in essence consists of living in the moment and you being the witness of … Read More ENJOY EVERY MOMENT………..

A LITTLE THOUGHT………..

Today has gone, tomorrow is coming ! Who know’s what it will bring ? 

FEAR………………………….

Do you suffer from fear, do you think it could be holding you back ? is it in between you and what you want. It can be a block and manifests as fear from many years ago, your childhood, were you afraid of not being clever enough for your parents or friends during your schooling, and this sticks with you, so you always feel … Read More FEAR………………………….

AFFIRMATION ……………..

  Have a great day…………………………

SATURDAY…………………..

Yes, finally it is that day, when you can really enjoy your coffee, is that not such a great feeling, Saturday the day for you and yours, the day when anything goes as long as your happy, while preparing this post I found the following ,  We are who we are, we will never like or please everyone, but, if we are good people … Read More SATURDAY…………………..

FRIDAY……………………….

Is it true ? is it really Friday, what a week, for sure the same for a lot of you, by now, everyone’s routine has changed as all children seem to be back at school, it was yesterday here in Spain, twelve long weeks came to an end, the biggest problem here being, it is still marking 40 degrees which is very unusual for … Read More FRIDAY……………………….

DEPRESSION IS NOT SADNESS

Depression should not be confused with sadness, depression is a terrible pain which affects your whole being, when you suffer from depression you will be emotionally blocked and thrown into absolute darkness, your mind will spin and spin . It is said that when in depression, one of the best things you can do is write, write all your experiences and thoughts, you feel … Read More DEPRESSION IS NOT SADNESS

A COACH……Q & A……….

I am writing this post today, to say thank you for your response to the vacancies I advised you of last week within my coaching program, I have had many emails and thought it might be of interest if I was to let you know the most frequent questions I have been asked, all very valid and you may find of interest to you … Read More A COACH……Q & A……….