Do you suffer from fear, do you think it could be holding you back ? is it in between you and what you want. It can be a block and manifests as fear from many years ago, your childhood, were you afraid of not being clever enough for your parents or friends during your schooling, and this sticks with you, so you always feel fear, when you are about to move forward in your life, there it is between you and your dream. 

This is obviously very connected to your self-worth and self-esteem, or in this case lack of, we still believe that we are not clever enough, this is where meditating the vision of you being super smart can help, to think positive regarding yourself, and to see yourself as you truly are, not by what someone has had you believe, this is where our own belief system is so important, you can change this and remove the fear and remove the block. 



You see, blocks in this case fear, are nothing but a story someone once told, and you have never updated, so tell yourself another story, a wonderful story of how a wonderful person, (that person being you) held no fear regarding anything, the unknown no longer makes you feel afraid, you see, when you tell yourself this over a period of time, you will believe it, your belief will change, this is a form of affirmation regarding you. You must adapt this to your particular fear, failure, embarrassment, ashamed of being judged, like a book cover what ever the fear you really don’t want to experience ever again. This is created by how you see yourself, you are afraid of what people think say and do, if you saw yourself in the right image, you would not feel this emotion, known as fear. This is how you become blocked, stuck just generally wasting your precious time, you are capable of much more, and you know that, so what are you going to do ? to release yourself of this that is between you and your goals and dreams………..



Write a list of your biggest fears, be honest with yourself this is for your eyes only, so being honest is the only way it will work, once you have your list, decide that it is time to say ADIOS , think about your feelings and fears for a few days, take a deep breath, one or two, deep and full and let them go, where ever they wish, this may sound very simple to you, but remember the story, this is mind over matter and you can do it. Free yourself and move forward the chain of fear has broken and gone. 


About theutopiauniverse

It's time to payback all the good in our lives,to pass to each other everything we have learned,the knowledge we have stored within, and the love we have to share. I am a fully qualified Psychologist,Life Coach,Performance Consultant & LOA Practitioner. I have shared this blog with everyone since February 2013, I have been able to help many,but also been helped by many,this I am truly grateful for and thank everyone for your support and advice.Should you wish to contact me, please feel free to do so,my email is open to you all. I look forward to hearing from you.
This entry was posted in Informative, Motivational and tagged . Bookmark the permalink.

3 Responses to FEAR………………………….

  1. Thank you for this 🙂


  2. roach59 says:

    F false
    E evidence
    A appearing
    R real

    Liked by 1 person

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