Category: inspiration self development personal growth

TRICK YOUR BODY…..

How often have you tried to lose weight? did you know it could be easier if you knew how to trick your body? Let me give you an example, If you are about to go to the supermarket for maybe your weekly shop, eat an apple, on the way.. you see it has been established on good authority that by doing this, people tend … Read More TRICK YOUR BODY…..

BEAUTIFUL MONDAY……

Beauty and balance are all around us, we need to be aware and note what we have in our life, today, tomorrow, and forever! Have a beautiful Monday and a great start to the week…. Brooke, Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

SUNDAY STROLL…..

What a perfect day to take that beautiful peaceful stroll, Sunday is for loving caring sharing, breathing in that air, going with the flow, and enjoying your Sunday!! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

SATURDAY HAPPINESS

When we understand the happiness we can enjoy with what we have instead of thinking continuously of what we don’t have, life can be so good, take the time today to enjoy exactly what you have! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

BE SUNSHINE……

We all have our own light, that we shine upon ourselves and others, always shine the brightest you possibly can, you are your own sunshine!! Brooke Universal Life & Relationship Coach http://www.theutopiauniverse.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

SPRING TIME & DE-CLUTTER

It is that time of the year again, springtime, spring clean and let’s do a de-clutter at the same time, there is nothing more liberating than the feeling of knowing that you have successfully de-cluttered and maybe even helped others at the same time! It can be done in many ways, but when we write down your goals, why do you want to get … Read More SPRING TIME & DE-CLUTTER

YOU CAN!

There will always be obstacles in life, the same as there will always be sunshine, so when the going gets tough take a walk through the clouds, we can always go above and beyond whatever gets in our way!! Brooke Universal Life & Relationship Coach http://www.theutopiauniverse.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

DO YOU PASS ON WISDOM…

Are there certain things in your life that you just have to pass on, to your friends, children to people you care about, we all have wisdom within that is worth passing on, although at times depending on who we wish to pass our wisdom to, it just may fall on deaf ears, although most of the time deaf ears do have the ability … Read More DO YOU PASS ON WISDOM…

How well do you know yourself and do you see who you reflect, is it yourself or do you see others? Brooke, Universal Life & Relationship Coach http://www.theutopiauniverse.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

MAGIC MONDAY

I hope you have all experienced a magical time this past weekend and have enjoyed your Easter time with your families………. Take these magical feelings with you and have a magic week! Brooke Universal Life Coach theutopiauniverse.com Theutopiauniverse@gmail.com http://www.facebookcom/brookesmitham http://www.facebookcom/EducationLOA http://www.fb.me/Dr.Destino http://www.youtubecom/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

THE CELEBRATION OF GOOD FRIDAY

Wishing you all a wonderful Good Friday and Easter time, have a lovely family time………….this year may be slightly different, but it is still Easter, alone or in company celebrate in your own way……. Brooke Universal Life & Relationship Coach  theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

A POSITIVE OUTLOOK!

There are two sides to everything, always choose the positive one and see the good! It can make such a difference to your thoughts…….. Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com /brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino