Now this has to be the most easy to imagine of them all, a little snooze to ease us into the afternoon, as you know for me being in Spain “the siesta” is very part of the Spanish culture, and when you have this as one of your new habits, you will agree with me, it will be the best 20 mins of your day, now, imagine the sun warming your body and your eyes are getting heavy, the slight breeze moves the hammock to and fro, let your mind wonder to your favourite spot or person and just drift away, 20 mins is all you need to refresh you and your mind, all ready for your afternoon of duties, whatever they may be ❤
It's time to payback all the good in our lives,to pass to each other everything we have learned,the knowledge we have stored within, and the love we have to share.
I am a fully qualified Psychologist,Life Coach,Performance Consultant & LOA Practitioner. I have shared this blog with everyone since February 2013, I have been able to help many,but also been helped by many,this I am truly grateful for and thank everyone for your support and advice.Should you wish to contact me, please feel free to do so,my email is open to you all. I look forward to hearing from you.