Tag: healthy body healthy mind

WELL BEING FROM THE INSIDE/OUT

Eating is one of the biggest pleasures we possible have and enjoy…………and would be even more so if we took care of our inside,which would reflect on the outside, that healthy glow that we admire in others……………………………………………………..   Here are some important points to obtain this and there are no excuses !! If you work all day at home/office/factory you probaly take less than … Read More WELL BEING FROM THE INSIDE/OUT

A CHANGE OF SEASON

Autumn is here, and as the winter creeps in we must prepare for the colder weather which takes over us,we need to keep our feeling of well being not only in mind,but also in body, we can do this by preparing ourselves with the minerals we need to get through these seasons, each season comes with something special the landscape changes along with the … Read More A CHANGE OF SEASON

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