A DAY OF REST..

Day of relax…..I hope for most of you, and particularly after yesterday’s exciting Halloween……I hope you enjoyed yourselves and today you are putting your broom away and putting your feet up instead, I intend to do just that!

Beautiful Sunday to you all,

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

HAPPY HALLOWEEN

Happy Halloween to you all, I hope you have a great day and evening !! don’t spook yourselves out too much………….just bring out the little witch within …..

Keep your eyes wide open for all those little creatures that come alive today and be nice to all the shadows you find, weave between the cobwebs and no falling off your broom !!

Take care when opening your door, you have to be especially careful today, you never know who maybe calling……………

Have lots of fun

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE.ojlb7ZVa61EM-Eqw

ONLY YOU !

Do you, really know how special you are, In many posts I tell you about how unique we all are, everything about us is special to us and only us.

Whatever you do, it is done your own unique way….with your approach to things, with your personality and your charm, these are some of the reasons why YOU are so ,so SPECIAL……

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

KNOW YOUR SPECIAL

When we are confident, it will show in everything you do…..Confidence will give you inner strength, it comes from within and it is projected through you, people will at times comment on how the confidence just oozes out of this or that person …….you are not intimidated, afraid, timid or uncomfortable with situations you may face, you are strong, at ease with who you are and know you will do the best you can within your circumstances, ou are you and so proud to be that person………

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

ENERGY CHANGE TIME

Did you know that we make spiritual bridges all the time, with our energy and vibrations, every thought we have and word we speak, indicates our emotions and intentions, whether they are positive or negative.

You may believe this or not, but it is just the same as the existence of light or dark, and this is why at times it is necessary for us to do an energy cleanse of ourselves, When do we know this? When our body is not in balance and does not flow in harmony as it should, this is also when our intuition kicks in and we know that things are not right.

It is time to clear all the past bad thoughts and intentions you may have had, the negative energy has to go !! You will be operating on low vibrations and that is not what you want, it is time for us to seek high vibrations and change our life for the better.

To keep the harmony within it is good to meditate and to visualize yourself protected by a beautiful aura at all times, and always give thanks to the universe, remember the law of attraction works with your 24/7 it is always working around you,

Express gratitude for your life, your family your loved one’s and everything around you, your happiness and remember you deserve the best in life, always health, wealth and love, you have to feel and believe this is true for you.

When you don’t change these things in your life, things will only repeat in your life, your beliefs will remain the same, therefore the outcome is always the same, you are a wonderful unique person who deserves the best life can offer you in every area, but it is also down to you, you have the control and power over your life, you may find this hard to believe, but change your thoughts and words when you express yourself and you will see and feel the difference in your life.

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brooksmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

BEAUTY WITHIN

The true secret of our beauty, is a secret we keep well hidden deep inside of us, this is what shows in our personality, in our passion that we exhibit in what we do and how we love in every aspect of the word, true beauty is seen in our expression of empathy ,caring the joy we can give to others, always be that kind of person, you will be remembered for much longer …………….

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

ARE WE CREATING EGOCENTRIC CHILDREN ?

ego

Are we creating children that are converting themselves in what we know as little ( I & I ) egoists! From a very young age we must work with them on their empathy and show them how to tolerate their frustrations. Only by doing this we can avoid them always thinking of themselves.

A favourite saying of many mothers is, “Put yourself in my place” We become embarrassed by our children not wanting to share or continually interrupting us when we are talking to someone else, However we are not aware of the damage we do within our own homes, with the family and how we educate them. No matter how tired we are, we are not capable of telling them that we cannot read to them that evening or that you can’t take them a toy because your back or neck pain is so bad. 

It is important that parents show the children their own necessities, desires and motivation. If we don’t give our children the opportunity to put themselves in our place, they never will, and later when they demand and become egocentric , we will be surprised and feel let down. 

We can be generous but with limits, a child when born is an egoist and egocentric , because they need to be as a baby, as we need to care for them. As they start to grow, our interests and emotions start to change and we want them to be more part of the family group, and for that to happen they have to start accepting social little rules. For a child to learn this and to share in with his family they need to feel motivated and a relationship with others. It may seem normal that your child will not share with another child a toy in the park as they do not know them, however they should be encouraged and taught to lend and share, in this case their toys. If we start to show them how to share and lend at home, with the people they have a relationship with it will be more easier for them to share outside the home. 

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Frustrations can be healthy for a child, It is important that parents have it very clear, that the children cannot have their own way always, this way we help them to work out their frustrations and come to turns with their mistakes. Parents who give in to every request, who constantly adapt to what they want, without putting any rules, will eventually be creating a spoilt and egocentric child. This is why parents must learn to tolerate that our children cry, show their distaste or boredom and should not react.

The only child, you cannot generalise with this, however the parents have to be stronger in reinforcing empathy and the frustration more. An only child does not have to share at home, does not have to wait to be listened to, which means they obtain their wishes easier. They have no competition and have more time and dedication from their parents, who people believe to be less tired and have more patience, (This is not always the case) However there are parents who have various children and still consent to every whim, and parents with one child who show their children and teach them to put themselves in someone else’s situation. 

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WE ARE STRONG

Strength can be found in many shapes and sizes, we find strength when we need it most, at times it can just appear, when we least expect it, whether it be physical or emotional ………it comes from nowhere, it is hidden deep within, but should we enter into fight or flee mode, it will be there ready to help you in the best way possible, never doubt yourself or your capabilities in anything.

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb/ZVa61EM-Eqw

CLOSE YOUR EYES……………………..

This has to be one of the best relaxing moments of the day, a perfect Sunday meltdown, this music relaxes the body, calms the mind and fills your soul to the brim, just drift with it, give yourself a little tlc and you time, you deserve it and I promise you will feel energised and ready to face your week……………………………..have a great time

 

 

Brooke Uniersal Coach 

 

 

theutopiauniverse@gmail.com

 

YOU…….FIRST !

Never forget to be kind and gentle with yourself, you are so important, as important as anyone else, if you are not right, if you do not feel 100% and you are the center of your family or maybe even working unit, then nothing will function as it should, never wait for others to care for you, do it yourself and know that you love yourself enough……………….

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

SATURDAY FASHION TIPS………………………….

fashion friday 8

When people admire the beauty of a swan, it is usually the long elegant neck that calls our attention, a long neck is associated with pure elegance and beauty. To obtain the effect of a long neck line, it is a good tip if you wear tops with a V type neckline, change large jewellery for fine elegant pieces and scarfs that are light and have a natural fall, do away with bows shoulder pads and peter pan collars (little half-moon) You should also take special care with the length of your skirt, if you wish for your skirt to show a good figure line, slimming and that you feel comfortable with, go for a straight cut,a vertical line, in other words longer than wider,so if you wear a larger size, don’t go for a shorter skirt, to short is not the style for you, if you are looking to make your figure look longer and slimmer,always look for a vertical line, a long cardigan will give you length where as a short jacket will not, also a jacket with no pockets and lots of bits and pieces will always favour you more, as details do distract the eye

fashion friday 9

Colour co-ordination is always a plus, if you wear the same colour of a top as your skirt or trousers your figure will always benefit, as the eye does not perceive a horizontal cut in your figure. You always need to have on hand a few little items that will help you to camuflage the odd little defect or your trouble spot, that we all like to have ! the great new world of spanx are every girls dream and a thicker pair of tights will give a good leg shape and hide any veins or blemishes you don’t want to see, just keep them in a little corner of your wardrobe you never know when you may need them in a hurry. When you are getting ready for the day,practise at using less is better than using more, try it, it really can make or break your outfit.

fashion friday 10

When you find a perfect fit and style, that is part of your basic wardrobe, and you know you are going to use it on every occasion possible, buy more than one, the same or in various colours, if you can’t afford to that right away, call back at the shop during the sale time and see if you are lucky ! and find a great discount, when it comes to fashion jewellery, we all love it,but, never abuse it by using everything at the same time, are style is shown in the details we use, they really define our style and who we are ………remember if you choose a large necklace dont over do it on the earings, it is always better to aim the attention on  one focal point, it is also better to wear four or five bracelets on one arm, as to three or four on each arm !! 

I hope these little tips have helped you over the past weeks, I do enjoy this little fashion section, thank you for your support as always .

Brooke Universal Coach

theutopiauniverse@gmail.com

theutopiauniverse.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw

RISE & SHINE

Reach out your hand today, to help or to receive, when we receive a hand in life it can change the total direction in your life, never be afraid to give or receive, with the help of others you can achieve great dreams and goals…….

Have a wonderful Saturday

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

http://www.facebookcom/EducationLOA

http://www.youtube.com/channel/UC3nNSE-ojlb7ZVa61EM-Eqw