Confidence…..What would life be like without hope and confidence,At times it seems that life has no sense,a complete lack of it, as we suffer pain,an unexpected death, injustice, violation of our rights, abuse and illness that grabs us, without warning,and makes us the victims of just waiting for the end.. Nothing we can say or do will ever justify the sense in life when we feel such pain.
As no human is isolated and we live in a connection to all, we know we have to keep going knowing that these dreadful things will affect one day our loved one’s, children, parents, friends and people we see everyday on the street, we know in our minds and hearts, but we have to keep breathing and we give life another opportunity. When we see it this way we need confidence, not as stupid people or an act of not seeing what is there, we are conscious of all this,it is in fact totally the opposite, Confidence is a strong thing, it does not have levels, it is like a bet, you go or you dont go, you trust or you dont you beleive or you dont beleive. If we say we trust a little, we may as well say I dont trust…this is why confidence is so hard to build and not so hard to destroy. When we lose our confidence, we can rebuild,maybe, but the cracks of the reconstrution are impossible to hide. The person that took our confidence can be forgiven, but to forget is not just an act, it is much more complex, so if we lose our confidence, what do we have left, not alot, without it we open the door to resignation, abandoment and maybe paranoid thoughts and behaviour. So can we trust one and all, the people who share your life are then crucially determined. We trust the ones we think we can trust, who deserve it who enable us to hold on to that fine little cord, the little ray of light that keeps us trusting and not to give up hope and lose faith.
Some people will look at the world around them and wonder why? others will do exactly the same and say why not ? with confidence, whether it be restored or your original version, you will go forward knowing that bad things happen to everyone, not just a few, we all have our bad life experiences, but they are experiences, on which we need to grow strength from and not let them get us down, so if you feel that your confidence is a little low, build it up, start now, dont wait, your confidence will lead you to where you want to go, dont let it hold you back, we all have the inner strength to rebuild ourselves.
Self-confidence is the difference between feeling unstoppable and feeling scared.
It is a strong perception of yourself and has an empowering impact on how others perceive you.
MEDITATION – is a word that has come to be used loosely and inacccurately in the modern world. That is why there is so much confusion about how to practice it. To define meditation – It is to spend time in quiet thought for relaxation or religous purposes, the act of giving your attention to only one thing, to train, calm or empty the mind,often by achieving an altered state, as by focusing on a single object. Meditation – is a practice of concentrated focus, upon a sound, object, visualisation the breath, movement or attention itself in order to increase awareness. Focus one’s mind for a period of time, In the West, the word meditation means a concentrated state of mind in serious reflection.
What is meditation Do we really know what meditation is ? As we can’t completely stop our minds, the art of meditation is a state of thoughtless awareness, real meditation is not just sitting quietly to think, it is a state of profound, deep peace this can only happen when are mind is calm and silent, but alert. This is just the start of our high awareness. However this is easier said than done, Meditation needs practice to become perfect, it is a great method to reduce stress, and to attain a state of mental peace and tranquility. Meditation can give us a better quality of life and even reduce are medical costs and condition’s. True meditation helps us to focus on the NOW and not a past we cannot change or a future we do not know. If you wish to discover the world of meditation, it is important that you set aside 15 mins a day, remember this time is for you, you can find it, it does not have to be the same time everyday, also if you can do 5/10mins in the morning,when you wake, you will be in peace and harmony and your day will be much better, during your meditation give and receive energy and keep your palms wide open… candles and music always help meditation, surrender to your inner silence….and enjoy, this is a new wonderful habit to incorporate into your New Year 2016 routine.
Thank you so much……………to everyone who have left comments for me, regarding my blog, and what you would like to hear about in the future, I am working on the many topics you have shown interest in and I am delighted by the response from you, I know this is your time that you take out of your day to make your requests and comments.
I am extremley grateful for the attention I have been given, and look forward to receiving more and more from you all, and hopefully giving you the valueable information you have requested.
Thank you once again to everyone, ………………….
So, how are we doing with our inspiration and motivation and this great 2016, it’s only the 6th so we should still be on our high and full of new intention’s, however if you have had full family & friend quality time these holiday’s, and you have one or more toxic member’s, also known as emotional leech’s , that drain every bit of life and energy from you, but don’t worry, it can be solved.
Don’t feel bad towards them, just try to understand them better and at the same time help yourself, you are always better without these people in your life but of course to eliminate them is at times impossible and maybe you don’t want to and would feel very uncomfortable about them not being in your life, we choose our friends most of the time, but not our family, however we love them dearly just the same. When we spend time with a person who is an emotional leech, in quantum physics terms this is a low negative energy field person, sadly they will have the ability to affect our energy field. It is important to be strong of mind at all times, don’t let them get at you, emotional leech’s will tend to suffer from various illness’s or depression, they will have a negative view point on most subjects and could of suffered a trauma during their life, that was not addressed correctly at the time, so infact these people need your help, not your energy, but, of course they do not see this, so we need to have more patience that normal, alot more, and I know that this is not easy, however where we hold the upper hand is that we do know, about them and there energy field, we know that we hold a high energy field and that we are going to keep it, this alone will help us to keep our mind focused on not letting go of any energy , and maintain our own energy and positivity, remember we are in control, of our thoughts and emotions, no one that is not of our choice should be allowed entry. There is a saying ” You can only attract to you, that which vibrates in harmony with you ” So, if you let that low energy person bring you down………you know the answer, We all live in an ocean of motion, everything is in constant movement, including you, also remember that the low energy person is probaly totally unaware of how they are,seeking your energy levels, but you do, use this to your advantage by keeping your levels high, this is like anything else, it needs to become an automatic habit that with constant practise will become that, prepare and keep going.
Okay everyone…The holiday is over, time for some serious accountability, January as we have mentioned is a great time to start new projects, goals anything you put your mind to, but it is also a good time to look back on our previous year, with pen and paper in hand and make notes of what we accomplished and what we did not ! if the later out weighs the other, don’t worry, 2016 is our year, and we can and will make anything hapen. You need to look at all area’s work, home, family etc., What worked well for you should obviously go at the top of your list, as you go through this, it is important to remember how you felt at this time, were you so happy, because everything was going your way, had a wonderful event taken place that filled you with joy, or were you just happy everyday because you felt good with yourself and surroundings, hopefully you will see that during this period, your happy good nature kept you in balance and harmony and you were in total alignment with the universe, your messages were heard loud and clear, and what you thought and wished for yourself came to be, the opportunities came to you , right into your path and you knew how to act, you took advantage of what you had been given, whether is was information you found or someone passed on to you, or a golden opportunity to better yourself presented it self, and one step at a time you became closer to where you want to be, this is how it works, the universe loves to work with you,the more you give the more you get, when you feel good about yourself, your vibration is on the right frequency and good things continue to happen, Now think about the times when things did not go so well, remember how you were feeling, maybe the thoughts were not so good and your harmony and balance was slighty of, you could of become frustrated and this will get in your way, it will create a block, and your messages are not received we have lost the frequency, part of this is human nature, to be affected by our circumstances is a normal reaction, but how we handle it is another, most people like to see these periods in our life as a failure, this is not so, why don’t you just take a failure as a second opportunity to perfect what we want ? A second opportunity creates a positive thought, failure creates a negative thought, do you see the difference, regarding your frequency this can mean alot, when we see and think a second opportunity our positive thoughts keep us on track, the universe loves speed and at times things can change so fast, if we are in a positive frame of mind, we will be able to act, to grasp this opportunity with both hands and go with it, if however we are in negative mode thinking of failure our ability to act is not the same, and the outcome can be extremley different. Now that we have gone through our past year, and can identify our good results and not so good, take the good and apply them into your list for this year. How you acted, how you felt and continue on those lines.
By taking one step everyday, it will be easier for us to be accountable, a special diary just for your goals and dreams can work really well here and keep us heading in the right direction, you will find that ticking of the things you were set to do for that day, will give you great satisfaction and if you set a day at the end of each month to go through the month and note what you have accomplished, again whether it be in knowledge, cash or the knowing that your goal is becoming closer, your motivation will be strong, due to your accountability.
Never forget that learning new skills and obtaining more knowledge and information regarding what you want in your life, whatever it may be even down to finding your soul mate, further education and self growth is worth a tremendous amount to us as human beings, and is a great step to getting us to where we want to go. It is action taken and progress being made. Take responsibility and make yourself accountable, this will give you good grounding for 2016, it will become a new habit in your life, and will stay with you year after year.
2016 is the year, with a difference, I receive more and more emails everyday, and would really like to start publishing more of what you really want to hear about, I am also going to start interesting courses, which I hope you will enjoy. I would like your help with this and I am very interested in what you have to say, let’s all move forward this year, and where possible help each other, so go ahead, drop me your thoughts and let’s get to work, even if it is just a question you may be looking for an answer to.
Hope to hear from you soon, and thank you to all of you that already have a direct contact with me, it is much appreciated.
theutopiauniverse 