Life, are you one of these people who watch life go by, do you closely watch the lives of others, or do you actually implicate yourself into your own life, do you participate and enjoy every part? Life is not good at all times, but that is exactly what life is all about, the highs and the lows, it is how we become the person we are today, how we form our character, and how we gain experience to deal with the issues that confront us every now and again, this also can be good or bad.
As we age, we also change, and maybe laugh many times, at how we start to sound like are parents !! We probably don’t share the same views on things as we live in a progressive world and see and understand things in different ways (thankfully) not all of us make that transition but on the whole, I think most do, this maybe is because we simply don’t want to be carbon copies of our parents or for a reason much deeper, which we swear never to repeat the pattern of behavior. Neither of these reasons means we don’t or didn’t love our parents, we just see ourselves, as an individual making individual decisions on how to live our lives and that of our family. That also doe’s not mean we get it right or wrong. If you are implicated in your life, your family relationship dynamics will show if you are on the right track.
When we are young, we do have the spirit of adventure and dare most things, we are not always conscious of what we do or say, and we can make mistakes, this is not the end of the world, it may give us strength for things to come, we acquire experience and hopefully learn, not all things come to us easy, as when we were children, (this obviously depends on your childhood) but in general, things would have been done for us, and now as adults, you do the doing for yourself and maybe family.
Life also can absorb us into struggle, fighting for everything we what, this is not the sunny side of life, but the struggle will allow us to appreciate, to bring gratitude into our life, as we realize the importance of treasuring and being thankful for what we have every day in our life. Sadly life also gives us tragedy, we face the loss of our dear ones and friends, and we all handle this differently in our own way and time, this can be one of the hardest lessons in life, however for all of us life continues and we must continue with it, through knowing that love ones, always want the best for us, love for them should allow us to do this, love is a wonderful part of our life, a happy and special part, and even if we have a broken heart along the way, we have known love and can love again, we love ourselves our family and friends, love helps us to make life more enjoyable. And finally promise, a promise you make to yourself, to live your life to the best you can, to really be present and engage in every day, to love and appreciate your life and what is in it. It’s yours to enjoy.
Brooke, Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
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ACTION……
Whatever you wish for, you must take the action necessary to create that! The world is yours…..
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
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CAN YOU CONQUER THE WORLD………………………..
To be in a position to conquer your world, you must know one thing with no doubts, yourself, as you are going to challenge yourself and others, your team colleagues many times…….Master yourself and you can become King of the jungle, of the world around you. Never let anything get in your way, your dreams are precious and belong to you, you have constructed them and put work in, hard work, nothing should ever get between this special bond you have, never be a victim of circumstances in life, be its conqueror. Always be the one who does more than others, more than what is expected of you, teach and share with others what you have and hold knowledge of, and make an understanding that most things are now a competition if you truly wish to conquer.
You have to understand that courage comes from the heart and triumphs from pure determination, then success comes from wisdom, when you have the ability to combine all three of these things you then have the recipe to conquer life’s opportunities. When we are pinned against the wall, and you have no options you are unsure as to where to turn, your only solution is to overcome you will then discover how strong you really are. You have to understand that life isn’t what you’re given, it’s what you create, what you conquer, and what you aim to achieve. Nothing is permanent not even our problems.
To be in a position to conquer you will learn how to see failure as simple beginnings, and that you need to make peace with your past, your positive action combined with positive thinking results in success. You reach a point where you continue to think but incorporate and start your action. You need to be the example and be exemplified, you own your reputation and keep it for life, there are many rules for life and the forms of being able to conquer your world!
Set your examples and intentions, and start your journey of success in the area in which you feel your life would benefit most.
Brooke
Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
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JUST FLY….
There is no problem if you occasionally wish to fly away, it’s good for you to exercise your mind and create the world you wish, go with the flow and fly away, just remember to come back!
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
DO YOU KNOW HOW TO LOVE YOURSELF?
Have you joined the self-love club? If you know yourself very well I would say yes, be part of what you believe, believe in the love you hold for yourself, it is so important to know how you look at yourself every morning and do you love the person you see, when you love yourself, there are many things you need to do and see from your perspective, of loving yourself. Do you compare yourself with others, and if so, why? you are beautiful and unique and will have many qualities another person does not have and vice-versa, remember you and only you are YOU!! have you managed to get to the stage in your life when you can actually say NO to certain things, they don’t have to be huge things in your life, but at times many of us find it very difficult to pronounce the little word NO, once you get into it, you will find it is received well and you are respected for it, people don’t frown or feel let down, they just respect that it is not possible at that moment in time, do you allow your self don time, we can’t be happy and smiling 24/7 we have moments when we just feel down and were entitled to those moments, it allows to appreciate our happy and high moments, even more, you are entitled to be you and don’t have to be someone else just to please people, being a people pleaser is a hard and very difficult job and totally unnecessary you need to be present in your life, truly present to appreciate everything around you and to enjoy and love those things, being 50 percent in is not enough, for your full satisfaction or even that of others.
You need to know your own strengths and use them when necessary, for yourself and others, your strength is a quality, and you should be proud to show it, you should also treat yourself without any guilty feelings attached, no matter what it is, be honest with yourself and allow yourself the things you need to fulfill your pleasure bowl, stop worrying about your mistakes or little hick-ups we all make them and we should forgive ourselves our mistakes and imperfections allow us to learn as we go along, at times we need to work on forgiving ourselves for bigger stuff!
We need to accept that some people won’t like you, this happens, but there are many that will, don’t let this make a difference in your life carry on and have fun, fun has to be a priority in your life, always, this affects your mood your look your very presence. Always be grateful for everything that forms part of your life, showing gratitude will allow more things to be grateful for, write down your successes, when we write our wishes and desires we give them wings and wonderful power, you need to connect with your feelings, feel what you are all about, and what you are worth…. take care of yourself and your body and this includes your mind, the more self love you feel the more love you can give, you know what you want in your life, you need to stand up for yourself and allow people to love you how you wish to be loved, remember that when you speak to yourself, to speak kindly, don’t hurt yourself with the words you use, and never allow others to speak to you in a bad way, if you don’t like it let it be known, you are to be respected at all times, we can all hold different opinions but we should never lose respect for others or ourselves, always surround yourself with people that are worthy of you, even when you have to let people go, it will be because they do not treat you with kindness and respect, you need the people you wish to surround you, not the one’s that wish to enforce themselves on you, you need to feel comfortable and not under pressure to be someone you are not, feel good in your own skin and free enough to be who you are!
Never forget how unique and beautiful you are…..
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
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BE WHO YOU ARE…….
Always be true to yourself, being who you really want to be is far more important than living a life being someone you don’t really know!
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
GREAT DAY GREAT LIFE!
When we take the time to sit and enjoy our surroundings, we can see beauty where ever we look, it is in nature, people, and buildings, never forget that beauty is in the eye of the beholder…….have a splendid day!
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
THE HEAT IS ON…..
We all want to feel the sun on our skin, that good feeling it gives us, not to mention the boost of energy we receive with everything related to summer, however !! we are way over our normal May temperature here in Spain, many provinces have hit over 40C, that is hot, so the heat is on, what will August bring, so sadly I have to inform you all that my office will be moving to the pool or the beach !!! imagine how hard it is going to be,…………. I will be thinking of you, have a great weekend
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
START TODAY……………………………WHY NOT !
If you already have a journal, well done, you are learning more about yourself than you can possibly imagine, if you feel unsure about this, just watch as time goes by, however, if you do not have a journal today is the day, all you need is a notebook, where you can express yourself, to your heart’s content, if you missed my post about journaling, check it out and hopefully get on board and expand your horizons in many ways…………Have a great day and super weekend…………..
Universal Life & Relationship Coach
Theutopiauniverse.com
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
DO YOU FEEL IT!
Always stop listen and feel the new experiences that present themselves in your life, and always make the most of every opportunity and situation.
Brooke Universal Life & Relationship Coach
theutopiaquniverse@gmail.com
http://www.facebook.com/brookesmitham
Gratitude can be felt and seen deep in the soul of you and your loved ones
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
Human Warmth and Compassion ;
Now, we are made to seek happiness. And it is clear that feelings of love, affection, closeness, and compassion bring happiness. I believe that every one of us has the basis to be happy, to access the warm and compassionate states of mind that bring happiness. In fact, it is one of my fundamental beliefs that not only do we inherently possess the potential for compassion but I believe that the basic or underlying nature of human beings is gentleness.
Our physical structure seems to be more suited to feelings of love and compassion. We can see how a calm, affectionate, wholesome state of mind has beneficial effects on our health and physical wellbeing. Conversely, feelings of frustration, fear, agitation, and anger can be destructive to our health.
Brooke Universal Life & Relationship Coach
theutopiaquniverse@gmail.com
http://www.facebook.com/brookesmitham
theutopiauniverse 