Enjoy the coffee, I love it,
Whatever you do today, make time for yourself, enjoy every moment and always be happy ! ❤
Easy peasy ” Cream of Lettuce Soup “
You will need !!
1 Medium sized green lettuce
3 Small cheese triangles
2 glasses of water
1 Chicken stock cube
Clean and chop the lettuce, place into a pan with the water and the stock cube, cook for 7 mins, lightly drain and introduce the cheese triangles, place into the blender and blend to soup texture, if you feel necessary add a little more water, season and serve, this is also tasty served cold !!
This is also very healthy, I hope you enjoy !!
Have a great day …………………………………
BE HAPPY TODAY AND EVERYDAY……………………………..
Since last Friday and my post Freebie Friday, I have been very busy, and I thank you for that, I had a wonderful response and I am very grateful. However the main question that stood out in many ways was the confusion on what exactly a Coach is, the misunderstanding really is quite amazing, and I understand that, so I thought I would try to explain the exact role of a Coach and what it could do for you in your life and that of others.
A Coach is involved in helping you to get from where you are, to where you want to be, and it works……….. A life Coach helps to bring about and fulfill new behaviors that will lead to successful communication in business or interpersonal relationships. People will generally spend approx 6 mths with a life Coach to establish goals, line up priorities, monitor progress and figure out solutions to set backs. (Some will stay for years, with a monthly keeping on track session) And it is not unusual for a Coach, to have a Coach.
Life Coaches are trained at drawing out a person’s own wisdom to help maximize work or potentials.
Life Coaches work one to one or in groups to help them make successful change in their lives.From the comfort of your own home, via Skype,telephone or email. Life Coaching is built on the principle that everyone has the answers to the questions they seek. Life Coaches help draw out those answers and help people live their lives to the fullest.
A Coach is not a therapist, A Coach is not a consultant, Coaching is not advice giving, A Coach will lead you to where you want to go.
By working with the right Coach, you can design your own life, create what you want, financially, physically, socially and spiritually, when you work with energy you can draw to you what you want, you can transform your beliefs, end your frustration, and stop looking to others for your abundance source.
I hope this has helped some of you to understand what a Coach can do for you in your life, you do not have to be an unhappy or unsuccessful person to work with a Coach, maybe you wish to go to the next level, but you are not sure how to get there, or you maybe you just want to start your successful life, or transform your life in some way, A Coach can guide you with this.
Should you require any further information, please do not hesitate to contact me : theutopiauniverse@gmail.com
We all deserve happiness in our life, ” We are creatures of habit, make happiness a habit “
This is not a difficult task, practice makes perfect !
This is a true story. There are no made up facts to the story. It is actually how it really happened. I say this with a really big smile because you need to believe in this stuff. I’ve been working with my Life coach on manifesting money. We’ve come to the realization I have a very unhealthy relationship with money . I’m terrified that I won’t have enough and I’m terrified to spend what I actually have. So I hoard the little bit that I have however there are bills that are not getting paid. Now that I’m on an actual fixed income being on disability, there is no extra anymore. I’m not going to get a sick check at the end of the year or some bonus check at the end of the year what I have is all I have. There’s no Swiss bank account somewhere that I could dip into if something bad happens. What’s in the bank account is it there is no more. I have two credit cards and an Amazon card. One credit card has money that was owed to me by somebody else that’s a whole story in itself. The other credit card was slowly starting to creep up because of unusual things like a red light ticket, then something for the car, had to pay my daughters ACT etc…but with a limited income I knew it wouldn’t be easy to pay off. I needed to get that into a realistic level which took extra money I didn’t have. The Amazon bill too. It wasn’t crazy but it was creeping. Now I’m not talking thousands of dollars I’m talking a couple of hundred but when you have at most a $100 to pay towards the bill it starts piling up. Well I of course have been getting worried over the last few months hence my working with life couch. She first had me stop asking for just enough to get by but ask for an ABUNDANCE of cash. Enough so I can really enjoy my life. I was told to write a statement with dollar amount, a date, what I’ll do in return for the money and put it into action. I read the statement every mohappened. I say this with a really big smile because you need to believe in this stuff. I’ve been working with my Life coach on manifesting money. We’ve come to the realization I have a very unhealthy relationship with money . I’m terrified that I won’t have enough and I’m terrified to spend what I actually have. So I hoard the little bit that I have however there are bills that are not getting paid. Now that I’m on an actual fixed income being on disability, there is no extra anymore. I’m not going to get a sick check at the end of the year or some bonus check at the end of the year what I have is all I have. There’s no Swiss bank account somewhere that I could dip into if something bad happens. What’s in the bank account is it there is no more. I have two credit cards and an Amazon card. One credit card has money that was owed to me by somebody else that’s a whole story in itself. The other credit card was slowly starting to creep up because of unusual things like a red light ticket, then something for the car, had to pay my daughters ACT etc…but with a limited income I knew it wouldn’t be easy to pay off. I needed to get that into a realistic level which took extra money I didn’t have. The Amazon bill too. It wasn’t crazy but it was creeping. Now I’m not talking thousands of dollars I’m talking a couple of hundred but when you have at most a $100 to pay towards the bill it starts piling up. Well I of course have been getting worried over the last few months hence my working with life couch. She first had me stop asking for just enough to get by but ask for an ABUNDANCE of cash. Enough so I can really enjoy my life. I was told to write a statement with dollar amount, a date, what I’ll do in return for the money and put it into action. I read the statement every morning and night.
Now here is where the universe steps in. First I was contacted by two different people regarding Medicaid applications that I’ve always done on the side to make some extra cash. I have literally sent my daughter to summer camp each year on that extra money. Ironically neither one of these people would’ve qualified for Medicaid in their circumstances and unfortunately I couldn’t help them and due to my MS I can only advise now. Then again the universe came knocking with my old job offering me some side work to do something cleaning up their books for them. The problem is is that I am on disability for a reason and I can’t do that anymore either. I believed because I’ve heard stories but I never understood where can the money come from now, I can’t work anymore. Then the most amazing thing happened I looked at my bank account yesterday and there was extra money in there and what was crazy it was enough to take a chunk out of the one credit card and pay off the Amazon. It was from the principal life company that had my 401(k) that I cashed in back in February. When I called the company and ask them why I got this money they said they pull too much to pay federal taxes and that’s why they paid me the money. Eight months later, crazy didn’t even know I had any money, and there it was thank you, thank you universe. So all I could tell you I believe in this stuff because the universe came knocking not once not twice but three times then depositing the money. So good luck think abundance and have a great day.
I had to rebog this from “youtwohearts” it is exactly what I have been telling you all can happen, the universe will always work with you, and this is a completely true story, this could be your story, so thankyou so much for sharing this with us. https:// multipleexperiences.org.2016/10/05 the-law-of-attraction-universe-and-all-in-between.
Why is it, that most people want to be someone else ? I am not referring to who we aspire to be, on your journey to growth or success, because when you succeed in doing that, you are still going to be yourself, I hope !
I am referring to, what at times can be an obsession to really being someone else, people fix on a person and they just want to be them,the way they dress, talk and act and in some cases the popularity they have or success, there is nothing wrong in looking at a role model, in fact it can help you and can also be considered healthy, but there is a limit, a role model can be looked at, more for how they achieved their popularity or success, meaning a blue print of the their business success. but, not them personally, they are who they are, and we are who we are, and we are unique in every way, we have no necessity to copy anyone. There is not one single person in this world like you, they may resemble you physically as it is said we all have a double, but it stops there, nothing else is the same, so why don’t we see that, why do we not feel as good as that person you want to me ! It is confidence, is it a fear of failure, or you simply don’t rate yourself, you think you are not cool enough !!
Now, when you realise how unique you are, the way you talk, the way you express yourself, the way you present yourself and most importantly what you have to offer the world… we all have something, yes it is true to admit that we can improve many areas, but notice the word we, that is not being someone else, you have to learn how to place your personal spin on things, when you decorate your home, your personal print is there for everyone to see, the person that looks at design magazines and actually makes a replica in their home, does not leave their personal print, they have copied that of someone else, however if you look at those magazines and like what you see, and use your own personal spin into transforming it in your home, you are being you, the difference is huge, your personal print is there for the world to admire, and it is the same in everything we do, when we attempt to copy others, it never works,………why, because we are unique so it really is not possible, and this shows, people will pick up on it,and that is not what we want, we do not need to be the carbon nearly copy of anyone, we have enough inside of us, to remain unique and be cool !just as we are. When you stretch yourself, you will feel more comfortable in what ever you are doing, it’s called, doing it your way, take guide lines from people you admire and listen when good advise is given, but, put your seal of approval on it, and not that of someone else.
It is also the same with our image, we can improve, as mentioned before, if you feel you need to lose a few kilos fine, if you want to be more fit, go for it, hit the gym, but don’t try to be the fashion model on the front cover of a magazine, because that is not going to happen, but you can feel as good as them, (And believe me, they are not always as happy as you may think!) when you are happy within yourself, and are you ! When you have a happiness from within, it shows on the outside, people are drawn to you, because of the way you simply are, and when you feel this way, your confidence will grow with it, being you is always cool ! So my message would be, if you want to shoot for the stars, and beyond, go for it, every time, never miss an opportunity, but take yourself with you, not someone you think people want you to be, learn on the way, always, gain more talents, let your confidence grow and reach your goal and success just how you want it to be, but, be yourself, go as you and win as you.
When you love yourself, your whole world can truly change, you deserve everything .
Take love with you today, where ever you may go !
We must put ourselves first, this is not an act of selfishness, if we wish to help others it is vital.
Wishing you all a great day………………………………..
It is so important that you learn the importance of helping yourself, at times when others try to help, their advice can be taken the wrong way and great misunderstandings can take place, especially if it is someone very close to us, frequently when we need help and depending on what, we look for someone to blame, and our loved one’s are to close for comfort and they receive all the heavy weight artillery from us. However we must never forget to take are own responsibility, don’t shoot me down, just yet, I know in many cases it was not our fault, what actually happened to create your need of help,but, we have to take responsibility for not letting go, we keep it with us, in some form or another, and again ,I know depending on circumstances things differ, but, we do have a percentage of responsibility, we have responsibility for our life now, this present moment, and as you know we all have choices, and this is one we need to make, as hard as it sounds, and there are cases that could have been our fault. This depends on why we need help. Do you trust yourself to make that choice ?
This is where the importance of knowing ourselves well, plays a very significant role, and if you feel you don’t, you need to give attention to this, at times it can help by making a list, like a pros/cons list, one side can hold all the things you know you are, with no doubts in your mind, caring, loving,sensitive, adventurous what ever it may be and then on the other side a list of things you are not so sure of, by doing this you will see for yourself in writing, you don’t have to retain it in your mind, making reference to this list you can start to work on those things, and if you truly want to help yourself you will, if you don’t you will continue to wait for others to do that job for you. No one can ever help you more than yourself.
I know that many of you will not agree with the above quote, but it is true, this is not necessarily referring to the time of your problem, this is now, their is a Universal Law, that I personally mention very often, The Law of Allowance, many things happen to all of us during our life time, and the only person that can put the degree of hurt is ourselves, there is no magic wand, but, when we decide to live our life on our terms and not that of another or their actions, when we decide to take our life back, we empower ourselves and take power away from what troubles us, The Law of Allowance, will help you with that, you accept what happened, because we can’t change that outcome, it is in the past, but when we accept or allow, we can let it go, this does not mean that we agree, we are not making any agreement, we are allowing, by doing so, you are setting yourself free, you reclaim your life…….remember you allow not agree, you have finished with it, it is filed away, you are in control of your life and thoughts, nobody else.
Would you, get into a car with someone who has no driving license or who was in no condition to drive…………….I hope you have said NO, so tell me is it not better that you do the driving. You are the responsibility of that driving, and this driving is your life. It is hard for us to realise this, but we all do it, at some point in our life, we make our own decisions and we make that choice, nobody is free of needing help with something at some time in their life, but, we have to be the first to help ourselves, focus on yourself, you are worthy and you deserve to be happy and have a good life, the more you focus on why you need help, the bigger and more importance it is getting, so give that time and energy to yourself.
Do not allow others to judge you and you must not judge either, do not blame yourself or others, get to know and accept yourself, forgive and help yourself overcome insecurities, respect yourself protect yourself and love yourself.
If you would like to read about the Universal Laws, I have a post from the 16.03.2016,17.03.2016 & 18.03.2016 on this blog, titled Universal Laws.
theutopiauniverse 