DON’T THINK…………..DO!

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Just imagine, what a great life we have, doing all these wonderful things and at the same time, we are simply having fun while creating and living a healthy lifestyle…………..are you going to join us ?

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

IT’S GOING TO BE A HEALTHY WEEK…..

healthy living 1

 

4 easy peasy steps that make your living healthy !! Can you manage that ………………………………….<3

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

DREAM……………………….

A great way to finish of your perfect Sunday ………………….Dream

theutopiauniverse's avatartheutopiauniverse

image of dreams

Every great dream begins with a dreamer, Always

remember, you have within you the strength the

patience, and the passion to reach for the stars to 

change the world.

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SUNDAY…………………………

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Happy Sunday everyone, this week has been a week of affirmations and this is the final one of the week ! 

I hope they have served you well, and that one or two of them you may hang onto for a while, affirmations can be very powerful and bring great changes into our life………………………..

Enjoy your day ❤

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

HOW TIME FLIES………………………

6th anniversary

This really is unbelievable, I have been informed by WordPress that I am celebrating my 5th Anniversary, where does time go, I am so happy to share this with you all, as I have for the last five years,  enjoyed, shared grown and learnt so much I cannot thank you all enough ❤

Thank you for always being there, hoping we will be together for many years to come !

 

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Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

THIS IS YOUR JOB TODAY !

saturday affirmation 1

 

affirmation saturday 2

 

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Give your Saturday a great kick start, it’s easy, right…………………..Have a great day

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

TAKE MY HAND……………………..

 

Not everyone is lucky enough to live as close to nature as they would like to, so this evening we are going to talk a beautiful walk and enjoy the beauty and sounds nature has to offer………………take my hand and lets go…………….I hope you enjoy

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

FRIDAY HAPPINESS………………………

friday affirmation

We should choose happiness everyday, but, today is Friday so let’s choose double happiness, Have a great day ❤

OH CHARISMA…………………………..

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Charisma cannot be bought, and it is heavily disputed as to whether we are born with it or not, so do you have charisma or not ? 

Charisma however can become part of our personality (if it is not within our natural makeup) charisma can be nurtured within yourself. When someone is known to have charisma within them, they are generally popular people and attractive to the outside world, we are not talking about physical beauty here, charisma is something that stands out on its own……….(we touched this subject a little yesterday, but never used the word charisma) As we have said many times, we can be attractive in many ways and forms………..When we cultivate self-awareness you will know your good and bad points, this will give you strength and obviously your good points can be cultivated , this will also show that you hold a great respect for yourself, and by showing this, others will give you that respect back, people will treat as you should be treated, your self-awareness will show the world that you know what you want and have no problem in communicating those wishes. You will be known for a person who is capable of holding good conversation and holding a good posture, you will be remembered and not be one of many.

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When you stand out from the crowd, (not because you are 6′ 6 inch ) but simply due to your magnetic charisma attitude that people see and feel, when you hold goals, they will be big enormous goals, why not, it is the same work to reach a small one as a big one , you will have no fear to let people know you hold these dreams, you are proud of where you are going……..you will have a positive air about you, which people are attracted to and love to be around you, positivity can be very contagious, your inner confidence is noticed. When you are a confident person you will find that envy and jealousy is not part of your vocabulary or make up, minimal unimportant things do not affect your day-to-day living, you will also complain less, as generally a person who complains a lot will be an unhappy person, it is a side of us that we allow to sneak in, to cover the wrong decisions we make along the way in life. attractive people with charisma will look at problems in another way, everyone has problems little or big hiccups along the way, but a person with charisma will see these little bumps as opportunities to find the correct solution, also they hold no fear at letting go of anything to continue moving forward in life. 

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People with charisma will move in a very special way, some would call it confidence that oozes from every pore, it’s a form of body language that can be seen and felt, remember that first impression’s count, you are your personal business card, they never show discomfort or fiddle with pens or buttons etc., it is also important to remember that eye contact is also very important, there is nothing worse that talking to someone who is looking over your shoulder and right past you, when you hold eye contact you are letting that other person know that you are totally focused on what they have to say and that you are listening to them and only them, you or they are  not distracted by anything around them. A warm welcoming smile and eye contact will instantly form a connection. It is also important to show interest in what the other person has to say, whether this be business or their personal hobbies and interests, it is important that people feel on the same page, you always need to show the concern, interest and care you would wish to be shown to yourself.

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Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

FAMILY……………………….

thursday affirmation

Lovely thoughts to start of our day, sending loving vibes to our families wherever they may be…………………………they recieve them the same ❤

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

CAN YOU REACH OUT ?

This is a question we need to ask ourselves, are we capable of reaching out ? asking for help or support ? Or even just slip your hand out for someone to hold onto it or give you a big hug ?

You may or may not be aware that we know a lot of people around us that find these things very difficult to do, so unless you are good at reading people and have the gift of intuition (which many do) you may have someone very close to you, who desperately wants or needs your help. And of course the next question would be, would you give that help, from the goodness of your heart ?

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If you are a true friend and wish to extend your help, there are a few things you need to know, the biggest one being “Just listen” hold that hand or embrace in that hug but above all else, listen……..many times when people listen to us, really listen to us, we instantly find comfort and are spirits raise, the fact that we are important enough to be listened to, is a great thing to us…..it speaks to us of untold love and respect, some one wants and does care…………..and at times this is just what we want……….

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The one thing we must not do, is give advice, as it may come back and bite you !! particularly in a family or relationship situation, do you know the saying ” I can say what I want about him/her them, but don’t let anyone else” you see, even though we are down and need help or support, we do not lose our senses, and remember what we are told and what has been said, to call a loved one of another is never a wise move…parents, children or partner, this is why the number one rule is listen, no matter how tempted you are to give your opinion or asked to, we are all different and should never make choices for others and not one that could later cost us that friendship.

So what stops us from asking for help or support if we need it ? Pride, confidence, not wanting people to think we are weak………there are many reasons but none of them are sufficient to keep us from reaching out, we have to be brave to do this, there is nothing weak about asking, to not want anyone to know we are in this situation is a very often excuse that we us, it is understandable but again should not be used, is it due to age, having been totally independent and now again have to rely on someone, is it due to illness and don’t want to be a nuisance, if you are really friends, think how that person and you would feel if you never reached out and ran out of time to be that nuisance you think you may be……….Our friends and family are there for us in most cases, and you know the saying of a problem shared. You will know at times that your friend or family cannot resolve the problem, but you have lifted the entire weight of it all off you and you have shared it. And also although you really do not want advice, believe me on this !, but you may however get a good suggestion in a positive way, not relating to anyone in person. 

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This is a perfect time to let your gratitude shine through ❤

 

Brooke Universal Life Coach

 

theutopiauniverse@gmail.com

THIS. WAY FOR SUCCESS…………………….

wednesday affirmation

When we believe in ourselves , we can achieve everything we wish for………….

 

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com