+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
MONDAY MONDAY…………………………………..

Let go, live in the present and have a beautiful healthy life !
It’s Monday, have a great week…….stay happy stay healthy ❤
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
NEW CHAPTER……………………………….

So, why are we so afraid of writing a new chapter in our life, it should and can be an exciting time for us, but sadly we are attached to our past and allow that to spoil the new magic we are about to create, it is normal don’t worry about that, but if you knew a few things to help you on your way, would you feel any better, how good are you at talking to yourself, because that is the secret to a new chapter, when you are coming from maybe a breakup of a long relationship, or it could even be a new beginning in a new place or country. We implant the fear all by ourselves, although you may feel very independent, you will doubt yourself about being alone, you will consider your age and many more factors, but if you have a relationship that is not right, note I do not say bad, as many of us do not come or have a bad relationship, but, we are perfectly aware that something is not right…..this will not get better with time, it can only deteriorate even more, so don’t fool yourself on that one, just to avoid the obvious, if you were walking along the pathway and knew you were going to fall, would you continue to walk that path ? ………….the big question we have to ask ourselves regarding a relationship that you may want to end, or even by mutual consent is…do you distinguish what is a habit, when you have been with each other for a while, things will have a certain flow, your home and social life, you will in fact probably take each other for granted, you become comfortable and this can create this situation, you should be comfortable with your life partner but not in this sense, we become so used to the other person being present that the habit is formed, this is not ever lasting love, we worry about later being alone and maybe feeling lonely and sad, but if your relationship is not right, you are already lonely and sad at times. When you break free of your relationship you will normally feel instant freedom, which comes in the feeling of a great weight of your shoulders, you learn how to breathe again, taking in great gulps of air, you can now fly and you know…..there will be days when you feel less happy with yourself and doubt if you have made the wrong decision, children can also be a big pull in a relationship, but children are by far much more intelligent than we give them credit for, many know about the break up before you, they sense things and this is not a good atmosphere for them, although it is sad when children are involved, they are in fact much better in every way with two stable parents in different homes than one unstable household. And both parents should take responsibility for this and behave in the correct manner, there is no need for parents to argue in front of children, they did not ask for this situation and should not be put through this, they should also never be used to blackmail one or the other of the relationship.

The moment you break those chains that hold you into a situation you no longer wish to be part of, you will become another person, you may become the person you used to be, it all depends on the reasons regarding your separation. But, you will have days when you become weak and think you should return, that you have made a terrible mistake …………in my experience I would advise you to stand your ground, those days will pass, there are very few relationships that are successful the second time around, I would not say impossible but very rare, if you look at it this way, you would have to go through this all over again, and many would not be able to, so your future could be very sad and lonely. Also it is only human (I suppose) that some people cannot forgive and forget, which would create a situation every time you had problems with your partner, the situation of the break up would be re-lived at every possible moment, and an emotional blackmail would be in full swing, this is a circumstance you are best to avoid.

Your world can be rocked by a break up, but you are the only person who owns your world, nobody else, and you should never forget that, if we live through this situation, it is meant to be, it is a lesson that we should learn from, as new wonderful lessons are in store for us, do not worry about your age,the older more mature person has as much right to a new life as a young person, we never know what the future holds, but the more positive and confident we are, the better it will be, the past does not hold that, only the future, the past is the past, good bad or indifferent, all parts of our life are made up of good and bad things, so let the past go and look forward, always forward and be happy, you can be as happy alone as in company you do not want. Never fear what is to come, as you have no idea what you are being afraid of !!
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
REMEMBER ………………..YOUR DAY !!

Good morning to you all, just in case you are wondering if you are amazing or not, let me tell you, you are more than amazing and if you think your day is not going to go how you would like, change it ! you always have the choice, go on and have a fantastic day, you deserve it !
This sunday also belongs to you and what you want………….remember ❤
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, inspiration self development personal growth, Motivational, positivity, self help
RELAXATION TIME……………………………..
Happy Saturday everyone, last week we walked through the beautiful forest and connected with nature one to one, this week let’s stroll along our favourite beach, listen to that wonderful water just creeping up onto the shore……………..or maybe we are just swinging away in the hammock that lives just perfectly under the favourite tree…………which ever option, relax, let go and enjoy, a perfect way to wind down this saturday evening ❤
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
SATURDAY STEPS……………………………



Have a fabulous Saturday, never be afraid to step forward, step toward the life you desire , be healthy be awesome be YOU !!
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
BE BRAVE………………….
Did you know that most successful people have coaches ! Yes it’s a fact that is one of the principal reasons why they are successful, two heads are better than one……………..they may not be of the same intellect,but they do have the ability to, empower their clients to come up with their own answers dreams and plan of action to achieve them. One has to learn to flow with life, we need clarity and life offers so many things,but it also holds many challenges . As time goes by, it is more difficult to find balance, happiness and to maintain a meaningful life, life goes by at such a fast speed. This is why the support of a coach is more essential than ever.

Now if you have this quote quite clear, and admit the truth that it holds, it is very possible that you have no fear of the future and will do and adjust to the circumstances necessary to get you to where you wish to go. You are brave and have no fear of a coach, I as a coach will support you in building the life you wish to construct and to discover the best of yourself. Are you ready for your new life,and to be brave with your life. When people realise that life does not get better by chance but by change, the reaction to a coach would be very different. Embrace your life,it is your choice to do something now that your future self-will thank you for, we all, at some point have blockages which we need to break down, this needs help and support, it will enable you to embrace your new life with love and passion, during this process you will find a deeper sense of purpose and create a clearer vision of what it is you want in life, a general idea is not good enough, we need to define each step and detail, for you to truly feel who you are.

There is no room for fear in your life, of any kind, the time is always right for everything that comes in and goes out of our life, you have to see that the struggles you have had, and problems you have incurred, no matter how big or small previously in your life, is simply preparing you for this next moment, when you really go for your personal goals and dreams, when your true purpose shows through, your situation or age, have nothing to do with it, we are alive, we are here and that is what counts…….all those past experiences have made you strong today, they have given you an experience, good or bad,it has no importance it is an experience unique to you,and will have its benefits in the puzzle of your life.

There is nothing wrong with having a dream, you are not a person who is eluding reality, you simple wish to create your own reality and with the help of a coach, there is no reason you cannot reach your dreams, create the life you love, the sooner you start to live the life you desire and deserve the happier you will be.You will be living and not just existing.

If you are unsure, if you are one of these people who sit on the edge try to answer any of the following points, do you doubt yourself, do you have a vision but no plan of action, do you want a change, more confidence, a need to find your calling,break a habit or pursue your personal development. If successful people have coaches, why not you ? ………….One to one coaching could be perfect for you, but a free consultation would be even better, we need to know if we make a good fit, right, please feel free to email me, which is totally private for you, I will contact you to arrange our free private session, when you change the way you look at things, the things you look at change…………..
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
GOOD MORNING ……………………………………

It’s Friday, which is always a good reason to smile and to be happy, how many people can you make happy this weekend……………….<3
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
AND ANOTHER ONE BITS THE DUST !!

I had to look twice today at the calender, the 1st of March, is this a sign of old age when the time goes so quickly or are we just flying through a society where we have time for nothing or maybe no one, I hope not, I would like to think the world and are personal universe is still brimming with beautiful experiences and interesting times places and people, for us to enjoy

Twenty eight short days have gone by, but we now look forward to the full month of March, so it is most important that we take advantage of every day and not miss a single opportunity, we never know where they are hiding away, the important thing is that you believe they are there for you and for you to obtain your goals…………Spring will now be in the air and we also must be prepared to spring into action !

So, what is your plan for March, are you ready to go into this month full steam ahead…. are you ready to take action and work towards your goal, it is a wonderful month to start to bring things together, we are over Christmas time and regular routines are back, we do have Easter to celebrate this month, but one it is at the end of the month and secondly it falls over a weekend mainly, so we will not be suffering a mid-week break anywhere.

When we know we have everything together, are work is so much simpler and we can enjoy the pace it takes, it is far better to enjoy our work load than to fight against it, when you have the pleasure of loving what you do, you really do benefit in all areas.

Now to enjoy March, set your pace and plan your action day by day, never lose sight of your goals and enjoy each step you take closer to them, dream and visualise where you are going and how it will be, feel the sensation of reaching that goal…………………..You deserve all your goals, you are worthy of them all, believe in your goals and believe in yourself.
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
JUST A LITTLE LESS !

When we adjust a little, just a little less, we can achieve amazing results and live a totally healthy life.
Brooke Universal Life Coach
theutopiauniverse@gmail.com
Choose happiness and well being, there is nothing like it, your whole life turns around and you FEEL GOOD…………………….
As I went about my obligations this morning, I started to think about my blog post for this afternoon, and my mind was suddenley filled with how happy I was regarding my life and my blog, all the interesting and kind people I am encountering on my journey with my blog, all the different concepts, thoughts and feelings that you all express, from all around the world , all different people but all so unique.
So I am here today, to thank you all for reading my posts, for sending me your comments and support and for offering your friendship , in a way, to a total stranger from across the other side of the world, I am so appreciative for this and very grateful for this new found world for me, and connections, apart from the enjoyment I recieve from this I am also able to learn so much…
View original post 275 more words
You need to look at life, from every angle, when we are healthy both mentally and physically it will shine through for everyone to see and enjoy !
Enjoy life, we only live once…………<3
Looking in the mirror, a daily act for most of us, but I ask you what do you see when you look in the mirror ? How do you feel when you look in the mirror ? and what do you notice most ? Three simple questions, maybe you could answer them for me.
It’s amazing at times the conclusion we come to when we look into a mirror,and the biggest fault is not seeing ourselves as we really are, or not wanting to,maybe better said. For those of us that are vain we are also intelligent and know that the law of gravity applies to us all, we don’t maybe like it, but that’s the way it is, so what is all the fuss and worry about.
When we talk about turning situations into a positive state, why do we not apply it here, yes we would all like…
View original post 592 more words
