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JUST KEEP GOING &
These are not normal days that we drift through, they are days that we should be remembering for the rest of our life ❤ (And one day we will)
Universal Life Coach
theutopiauniverse@gmail.com
Do you carry emotional weight, do you know what it is ? that feeling when you feel you carry the problems of the world and it’s wife !! or just that the problems are yours and yours alone, and come with 100 kilos, your shoulders are down and round, you have lost the ability to stand straight with shoulders upright and square. These problems can be solved, the great majority are helped along by third parties and not always by your own doing, maybe you could be found guilty of letting a problem flourish with a third party and not taking it into hand previously, but it is never to late to make a wrong right and to move forward, whether this is related to your work place, or your friends and family or even legal, they can be processed and released. There are certain moments in our lives when…
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+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
PROUD TO BE YOU………….
How true this is, when we do our own work, we have a personal satisfaction which cannot be found when trying to be someone else and doing their work? We are who we are, be proud of who you are and stand out because of that fact, we all have a beautiful way to shine ❤
Universal life Coach
theutopiauniverse@gmail.com
Yes you, stop and think, about how unique and wonderful you are !!
Always know how great you are and what you are worth…………………..
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
A LITTLE THOUGHT FOR OTHERS………….
Wishing you all a fantastic weekend, hoping you will all stop and think, before any action we may take, that could hurt or offend another person, we all have a heart, some bigger than others.
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
DO YOU WANT A CHANGE?
What thought would you change, and how would it change your day? It is amazing how one little change of thought can have such an impact in your day and life ❤
Have a great day and weekend……………………..
Universal Life Coach
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
beyourbesty.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
ANTI – STRESS………….
A comforting shower, a good stretch before we sleep …..little things that help us to slide into a nice zen zone, we live sadly very depending on the clock, we run from one side to another, so how do we release the stress that we accumulate during the day, with a few small beauty rituals and good habits.
Aromatherapy…. there is no better way to start your day than with a great morning shower using aromatherapy gel, wonderful and creamy enjoy……
The power of tea infusions… first thing in the morning, ginger and lemon are excellent stimulates and a great start to the day.
Wake up all your senses, fragrances such as grapefruit, lemon mandarin any citric fruit, well improve your state of mind and well being instantly and fill you with the dynamics you need for the day.
Take a break… so tired, so much work…. stop, take just a few minutes and use them to breathe, and visualize things that make you feel calm and tranquil.
Vitamins without counting calories… If you find fruit boring, why not try an up to the minute smoothie, a great anti-oxidant is a cup of red fruits mixed with almond milk a spoon of cacao and honey…
Rest those eyes… headaches, tired vision, refresh those eyes with a cold gel mask, a great refreshing calmness for the eyes and will take away any inflammation you may have.
Spoil your feet…..we take them on long walks, we make them suffer in our heels, our little feet need TLC also, exfoliate them and pop them into warm. water with good bath salts and enjoy the soak ……..very relaxing
Sweet dreams….take large stretches before getting into bed, this is great for the lubrication of your muscles and can prevent sprains and pulling of the joints etc.,
Brooke Universal Life Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
beyourbestycom
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YOU ARE YOU!
Always do things for others with an open heart, by you being you, you will always be unique and true to yourself.
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
beyourbesties.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
CAN YOU MAKE MAGIC….
If you could introduce magic into your life, would you? Are you brave enough to try? do you ever stop to think how some seem to find success and others no, but at all times have done the same things, school, college work hours effort etc., if you choose well, you can do whatever you wish in your life, become a President or a Film Star, the biggest secret to this fame on your journey to success is how you view gratitude and if you have it in your life. It is written quite clearly within the Lw of Attraction, to have gratitude in your life you have to be grateful for what you have to attract success to you, so without it, there will be no gratitude in your life. For you to have great success, happiness opportunities promotion and of course money it is of utmost importance that you have gratitude in your life for the job or work you are doing. The more gratitude you have the more you will have to be grateful for, I am sure you are now beginning to understand that to accomplish more of anything in your life, you need to be grateful for what you already have.
This is how everything including more money in your life will increase!! When you are not grateful or abandon this section in your life, you could lose everything you have, Remember, for those who do not have gratitude even what they have will be taken from them. When you use gratitude in your life, you will see how things change, how the magic enters into your life, in equal parts to your gratitude, you will always receive in return. You can be in total control of this in your life, you get what you give! You may have seen for yourself how some people start to worry for the business they own or are doing, and that it falls apart like a pack of cards, again no gratitude no growth, however, if we reverse that and feel the gratitude for everything we have we can and will see growth. Should you be looking for another job that excites you more and that you would enjoy, don’t fall out with your present job, feel grateful for the job you have until your dream job comes along. The more gratitude the more magic….. You may find it hard to be grateful for a job you dislike so much, but think you have a job, so be grateful for that! Think of everything you have at your fingertips that make your job easier, phones, pens printers internet etc., the list could go on and on and also the magic…. and finally don’t forget the great feeling at the end of the month when you are paid, now that is worth being grateful for….
When you feel that luck has crossed your path and things are going your way, this is simply magical power entering into your life. remember to keep it in your life each day, every day of the week.
Brooke Universal Life Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
beyourbesty.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
KINDNESS………………….
How many people and souls can we lift today?
Universal Life Coach
theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
beyourbesty.com
+ Chase your dream, energy dreams success attraction, inspiration self development personal growth, Motivational, positivity, self help
ARE YOU HAPPY ………….
So who do we have in our life that maybe should not be there, and the worst part may be, is that we know that they should not be part of our lives and we feel we cannot do anything about it? Or we can, and it would create a personal problem. This can be the case of immediate family, a situation I am sure many of you have but choose to leave the situation as it is. In the event of this family member being your life partner, then attention should be given to it, it is your life and that of the other person, to live a life of unhappiness is not good for any of the parties concerned, we are all entitled to happiness, and should never confuse happiness with comfort, it is what you feel inside that counts how you feel in your soul and your heart is what reflects on the outside, and kidding yourself will not bring you happiness,now or never. It is important that you also please yourself and not only others, but you also need to have love in your life, there is a big difference between being loved, and being in love.
The pleasure we receive from giving is when we do things for others, this is wonderful but we also need it reversed just like love, it is all a form of love. When we achieve the moment of connection with others, it is noticed on various levels and the deeper the connection the more perfect it becomes, in the same way as when we exercise, we are caring for ourselves, we are showing love for ourselves it is important that we also have awareness and live life in a mindful way, the more aware we are the more we can learn, we should never stop learning, independent of our age or circumstances to learn is a wonderful gift of love to give to ourselves, in this way we can set future goals to aim for and to achieve, it gives us direction in life, a guidance that we all need, also the more knowledge we accumulate the more resilient we are at bouncing back for the blows that life can serve us, life is full of ups and downs, little or big things that come to try our patience and knowledge, on how we handle big or small problems in life, we all have our stories of the cards life has dealt us, we learn to deal with our emotions and by doing so we start to see what is good in our lives and the problems and situations that arise, we start to accept things in a different way and become more comfortable with who we are and helps us to understand the meaning of life and happiness, we are all part of something bigger.
In order to find and experience happiness, inside and out, it is necessary to understand the giving, the awareness, the resilence, the acceptance and meaning, all that is explained above, true happiness is experienced by not so many, but it purely depends on us, so maybe it is time,you find your true happiness.
Now it’s your turn…………………
Brooke Universal Life Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
beyourbesty.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
LET THEM IN…………
Let these people in, never turn them away make them and yourself happy always ❤
Universal Life Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
beyourbesty.com
theutopiauniverse 