So who do we have in our life that maybe should not be there, and the worst part may be, is that we know that they should not be part of our lives and we feel we cannot do anything about it? Or we can, and it would create a personal problem. This can be the case of immediate family, a situation I am sure many of you have but choose to leave the situation as it is. In the event of this family member being your life partner, then attention should be given to it, it is your life and that of the other person, to live a life of unhappiness is not good for any of the parties concerned, we are all entitled to happiness, and should never confuse happiness with comfort, it is what you feel inside that counts how you feel in your soul and your heart is what reflects on the outside, and kidding yourself will not bring you happiness,now or never. It is important that you also please yourself and not only others, but you also need to have love in your life, there is a big difference between being loved, and being in love.
The pleasure we receive from giving is when we do things for others, this is wonderful but we also need it reversed just like love, it is all a form of love. When we achieve the moment of connection with others, it is noticed on various levels and the deeper the connection the more perfect it becomes, in the same way as when we exercise, we are caring for ourselves, we are showing love for ourselves it is important that we also have awareness and live life in a mindful way, the more aware we are the more we can learn, we should never stop learning, independent of our age or circumstances to learn is a wonderful gift of love to give to ourselves, in this way we can set future goals to aim for and to achieve, it gives us direction in life, a guidance that we all need, also the more knowledge we accumulate the more resilient we are at bouncing back for the blows that life can serve us, life is full of ups and downs, little or big things that come to try our patience and knowledge, on how we handle big or small problems in life, we all have our stories of the cards life has dealt us, we learn to deal with our emotions and by doing so we start to see what is good in our lives and the problems and situations that arise, we start to accept things in a different way and become more comfortable with who we are and helps us to understand the meaning of life and happiness, we are all part of something bigger.
In order to find and experience happiness, inside and out, it is necessary to understand the giving, the awareness, the resilence, the acceptance and meaning, all that is explained above, true happiness is experienced by not so many, but it purely depends on us, so maybe it is time,you find your true happiness.
Now it’s your turn…………………
Brooke Universal Life Coach