Wishing everyone a beautiful positive day !

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

THE BENEFITS OF BEING GENEROUS

Did you know that the center of your brain, reacts every time you do something for someone else with no strings attached, the pure pleasure of knowing you have helped someone in some shape or form will give you great pleasure and lasting happiness. In today’s competative times this is essential for your personal and social well being.  

Training Neuroscience Development

                                                                       Many believe that by being generous to others will give you nothing in return, or that you need to do it from time to time because that is what you were taught as a child by your parents,teachers or church. Do you remember having to share with your brothers and sisters, and how you probaly hated it, at the time…. but the truth is that most of us feel that it is a natural instinct  to help someone who needs it, it does not have to be a life saving event, sometimes the smallest thing, can have a massive impact on the person that receives that help or kind thought from you, this is a win win situation, you feel good for doing and they feel good for being considered. Have you ever come across someone who is lost, and you point them in the right direction, a friend you have helped in a difficult situation or a child you have made happy, the fact that you know you have done good leaves you with a great happy feeling, which you take with you into the rest of your day and maybe longer,something you share with someone else will always have a double effect. people who enjoy to help others are always happier than people who only think of themselves. If we think of the crisis that is knocking on most peoples doors right now, we could nearly go back in time, when friends, neighbours and families always helped each other, how many times do you hear older people say something to the tune of ” When I was a child my parents gave me much less,but we were very happy, or there parents or family were always happy” Now the situation is much more different, we are all consum victims, we have what we want, when we want, we are comfortable with our great life, so when things get tough, we experience more difficulties, when things were fine, we generally only think of ourselves and in some cases become selfish, now the trend is changing again,due to, in some cases severe change, and we need a little generousity in our life, this does not have to be in a material form, the art of truly listening and caring is also a great act of generousity, to the person who needs to express or feels there personal situation. Many people have a hard time letting others know what they are going through,regardless of the reason, it could be emotional, financial or just feeling at a loss, a generous listening ear, and moral support can be a great help, you will feel good, you have helped the best way you can you have obtained a benefit for being generous.The benefit of feeling alive, useful and happy.

Brooke Universal Life Coach

If it is your decision in life to fly,………………do it, just that little change may be the way to go, to get you where you want to be ❤

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

HAVE YOU GOT THIS ?………………………………………..

Are you happy, is your attitude in tune with what you are doing, I am so happy with my life, at this very moment , that I have reached my great life ❤

Have you ?

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

Are you a goldfish

I recently read an interesting article regarding the life of a goldfish !! that has a great resemblance to our behaviour, you see, if you take a goldfish from a goldfish bowl and place him into a large lake,setting him free to a wonderful new life, he will continue to swim in circles,so that he does not catch his face on the bowl…………he just can not imagine or belief that his new free life is out there for him. So in order for you not to be or become a goldfish,  is to take your current belief and question them, to prevent yourself from going round in circles all your life,when you ask the question you are also judging your limitations,if you can’t conquer the questions then you have to change your beliefs that truly serve you and where you want to be in your life, what you want to achieve,because although you may already know where you want to go you are just going around in circles…just like the goldfish,and this is only down to your beliefs and the limitations you set upon yourself,look at it this way, are you a person that thinks you will never be free of debt,that money brings money and that without it you can’t succeed,that you can only start your project or idea once……………….(whatever your excuse maybe) the excuse that you fill in is in fact your limited belief,so it obviously does not serve you , you at the moment are the goldfish……..they are keeping you from what you want,from your dream. If you decide to change your limitations you need to look inside,think deeply and you will find the way you are searching for,the way to move forward and live outside your goldfish bowl,this is your opportunity to move forward and never stay stuck or move backwards,visualise your dream and know that nothing can stop you,you will find away around your obstacles,you will have  belief and never question your limitations again,a pathway will be opened for you,and you will be on your way.

 

Stretch out, and find yourself, it really is worth while……………………

Brooke Universal Life Coach

theutopisuniverse.com

Theuntopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

IT’S A NEW DAY……………………………

Great day Monday, don’t dread it….. attack it with passion, start the week as we mean to go on, have a good one ❤

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

It’s your day today, so remember that you can do whatever you please, make yourself or someone else happy today ❤

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

10 STEPS TO HAPPINESS……………………………………………..

Make the most of your Saturday, 10 easy steps, choose to be happy and follow the steps !

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

Always remember that you can’t be happy if you don’t want to be, it’s a choice , and when you make that choice life and being alive, living that moment is really a great place to be ………………….don’t miss out and choose happiness ❤

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

WHEN WE FALL IN LOVE………………………………….

So, what happens when we fall in love, a difficult one to answer, as we have emotions that are at times ,somewhat unexplainable ! but you know we can and many do fall in love with the least unexpected person at the most unexpected time. People say, I fell in love with you, I don’t know how or why I just did…….falling in love is awesome, and you only feel your in love when you find yourself totally into that other person.

Of course you have to make falling in love be for all the right reasons, because you can’t just help living without that person. You never know if it will work out, but you have to give it a go, you have to pull on all your courage,and step on your fear, because it could be the best adventure ever. When your full of fear, which many people are, and all for different reasons, you have to have one thing clear,and that is you will only love again, when you fall in love again, you can’t help who you fall in love with, you love who you love, it just is what it is. We have no control who we fall in love with, even when you are in the most sad and confused time of your life, you fall in love because it just happens, you can’t program true love, you may kid yourself if you wish, but when you are hit by true love full on, you will have very little say in it.

When you fall hopelessly in love, which is usually the way for most, we find we just want to share everything we do , so many things good and bad, most of your time you wish to be with that person, you think of them all day long, and you want to make them happy and of course love more than anyone else in the world .

When you fall in love, the most natural thing to do ,if you have fallen in love for the right reasons, is to give yourself to that person and what that love is to you, that’s what most people think, it’s just a form of sincerity.

When people are in love, it shows they are happier they smile more and laugh, the general feeling of hurt or being alone vanishes and it is replaced by feeling safe and loved. You have to take special care as to not fall in love with someone who makes you feel unwanted at any time.

There are times when we realise that when you started to love again, that you have never loved anyone like this before. You find that your mind wanders and you get totally lost in thoughts of you and the other person .

Life is a journey, and if you fall in love with the journey, you will be in love forever.

Brooke, Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebook.com/brookesmitham

FINDERS KEEPERS ! …………………………………………..

Do you know who makes you happy and who does not ?

Always surround yourself with the best for you, you do have a right to be happy ❤

Brooke Universal Life Coach

theutopiauniverse.com

Theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

Don’t you think so ?……………………….

Be happy !

Brook Universal Life Coach

theutopiauniverse.com

theutopiauniverse@gmail.com

http://www.facebookcom/brookesmitham

B