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And your utopia?
Have you ever thought about how your utopia would be, sit back close your eyes and let your imagination create your own private utopia that you can go to and admire at any time you wish or need to!
It’s your private heaven, created by you for you and only you….
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
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Wake up call……
“Happiness is within our minds and with meditation, it can be reached”
It is a known fact that we would all like to be happy, but sadly some of us feel it is not for us, everyone can be happy it is purely down to us, not our situation in life, it is our decision and this takes place on our minds, however, we also occasionally hit a few bumps in the road, these can be little jumps or exceptional hurdles it can be near death experiences, it can be a life experience we wish had never happened, but whatever it was, it has woken something inside of us, that allows us to see life in an entirely different way, we change our thoughts and outlook on life and we know we have to take note, wake up and start to do things in a different way, maybe more love, compassion understanding even love ourselves more.
We all know ourselves well or should do and even though the outside world thinks we have it all or that we are very happy, something is not right and we know, deep down inside our intuition is telling us something else, so we start (some of US) to put this right, we try various things and meditation could and should be one them, this is not an easy task, it takes time to truly feel the benefits of meditation, but it allows us to flow into another zone of freedom tranquility and wellbeing.
We have to learn the signs that out sent to us when we lose someone who is precious to us when we have a near-death experience when things, in general, are not going right in our relationships or life we need to consider changes, this is a sign that our direction in life should take another route, in these moments we need to seek what works for us best, not everyone else, when we see how life can pass us by so quickly for whatever reason we need to readjust, we can in some cases have the perfect partner, earn a good financial position, but above all this, we feel a deep feeling of dissatisfaction, this is your opportunity to take action, in the shape and form you feel is best for you. It can be a complete break from everything you know, you need strength and to be brave to move away and create a new life, but it is possible, you can change the way you see life and adopt new ways or you can go into meditation and take yourself away this way, whatever you decision take the action that your intuition is telling you, follow your dreams and find your inner happiness.
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
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What a beautiful time…
Fall has always been my favorite season the time when everything bursts with its beauty, as if nature had been saving up all year for the grand finale………
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
We obtain our character as we grow, not always as we grow up, we often really get our character from what life sometimes throws at us, experiences which mark our life and form or even change our character, other people think that we acquire our character from our parents,through genes or the influence they have on us as we grow up and become adult people.
However there also exists the six pillars of character which if taken on board can produce rather spectacular people,it is never to late to learn new things and make ourselves a better person, RESPONSIBILITY – We should all take responsibility for what we do,(but do we ?) to preserver and go ahead with your plans is a big part of you being responsability to yourself,do you always do your best, that you are satisfied with your best, to have control and discipline over your actions, think things out before speak or act or show our attitude that could affect another person.You are setting an example to others,CARING- Our we truly grateful for everything we have,are we kind and compassionate to others, as we would want to be treated,our we capable to forgive others that are in need of that forgiveness,can we show we really care RESPECT- When we give respect to others we receive respect,we should always treat others with good manners, and accept that we are all different and we need to respect people for that, bad language,to threaten and hurt others is not respectful and we would not want that, we need to be diplomatic over issues that anger us and find a happy media to disagreements.
FAIRNESS- We should never blame others, when things don’t go our way, we should be fair with our judgements of ourselves and others,we need to be open minded and to go with the rules and regulations people expect from us and always be fair before we make decisions that affect us and others CITIZENSHIP- Get out there and make a difference, get involved in affairs that affect your surroundings,help your neighbours,protect your environment and that of others,support others in need.
CHARACTER cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.
Helen Keller 1880 – 1968 Author, political activist and Lecturer
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
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Richness in color..
This is a special time of year to take in all the glorious colors that nature allows us to see, so many shades of browns, rust, gold, and greens galore the evergreens we enjoy all year round…….
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
It is so important and you owe it to yourself to always represent yourself as the best…………
Every time you invest in yourself, whether it be through advanced education, professional courses, a coach ,a mentor or even your local gym or hairstylist….you are promoting yourself in the best possible light you can, never let yourself down ……..you deserve everything that comes to you . …….
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
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Time to change…
Important little changes that can make your season far more enjoyable!
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
The wonder of your sense of smell……….it is used thousands of times a day, we unconsciously smell all day long, but are you aware of how effective this simple act can be when used to raise your spirits, to get you out of that big hole and magically give you a new breath of fresh air !!……………..
Our sense of smell has a wonderful memory, a smell, a fragrance can take you back to when you were five years old, when you visited your grandparents the smell of their home or linen on their beds will have you transported back to that wonderful moment, your school days, I always associate the smell of milk with my infant school days, left outside in the cold until break time, my grandmothers cologne which she always also placed in her linen chest, my fathers after shave, my childrens baby smell when ever you recollect these aromas that bring warm memories
you instantly feel a sense of love and happy memories, a walk in the autumn forest with the smell of damp leaves, pines, ferns and moss,maybe you walked with your loved one or favourite pet, the memory will be full of meaning to you,everytime you use your sense of smell your memory will take you to that happy time,that happy place and you will feel that well being.
Agriculture, Apples, Banannas, Blueberry, Corn, Grapes, Healthy Food, Lettuce, Market, Natural, Nuts & Grains, Onions, Organic Produce, Peach > Fruit, Peppers, Potatoes, Raw, Squash, Vegetable, Wheat
We burn scented candles and incense in our homes,we even perfume our cars,as we go through the seasons we choose different aromas the spring brings its special fragrances, the flowers start to bloom the grass takes on a new life and odor,the smell of freshly cut grass,the summer brings longer days,eating outdoors,what it is about dinner “aire fresco” the smell of the BBQ everything tastes better,we feel good and it shows, the autumn brings the first smell of logs and burning fires, our kitchen gets introduced into fresh soups and tasty meals to take the chill away,then we slowly go into winter and the wonderful time of christmas and the wonderful new aromas that accompanies this special time of year, the roasted chesnuts,the cinnamon in the apples and the roast in the oven, we all have memories of years gone by,and new memories that we gain everyday, so when you are feeling down or you just want to have a good start to your day, use your sense of smell and remember your good and precious memories,aromas are a fundamental part of our well being,so perfume yourself your home and general surroundings,and it is important to finish your day with that last little touch of one of your favourite smells……………………………………………….Have fun and enjoy
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
http://www.facebookcom/brookesmitham
http://www.facebookcom/EducationLOA
http://www.youtube.com/channel/ UC3nNSE-ojlb7ZVa61EM-Eqw
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Every season has it’s beauty
The big question is are you going to enjoy each one, every season is different so why not welcome it with open arms and enjoy, what you have for the time it lasts..
Brooke Universal Life & Relationship Coach
theutopiauniverse@theutopiauniverse
http://www.facebook.com/brookesmitham
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Aromas of autumn
Autumn brings a great array of aromas and sensations, the smell of a chimney starting up for the first time start to filter through the early morning air, just enough to take off the chill, hot chocolate, cinnamon and, great coffee amongst so many others that this beautiful season offers us
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
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Love yourself
Today is that dreamy day, to let your imagination run wherever it chooses, a fairy tale can be lived by simply being in love with yourself, and today is a perfect care day go ahead and spoil yourself in preparation for your week ahead…
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com.
http://www.facebook.com/brookesmitham
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You decide…
It’s make your mind up time, it takes the same effort and time to be negative or positive, so why even think? go positive every time and have a beautiful day.
Brooke Universal Life & Relationship Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
theutopiauniverse 