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MONDAY…MONDAY…………………………………
Make the most of your Monday, it maybe for some the last Monday before your August break, if that is the case, make the most of it, and if you have further working Monday’s ahead, open your arms wide and greet it, we are here to enjoy this Monday and many more!
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
IT JUST TAKES ONE ?……………………………………
Remember this as you go through your day today, have a beautiful Sunday full of everything , forever !
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
What better way to start your day, caring for yourself with whatever little routine you may have, if your exercising, meditating or simply sipping coffee………if you are doing what you wish…………It’s going to be a great day, have a good one !!
Brooke Universal Life Coach
theutopiauniverse.com
Theeutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
NO MATTER WHAT !! ……………………………………………………………..
Your age, gender or where you are in life right now, has nothing to do with the rest of your life, never let any of those things hold you back, you can really do whatever you wish, go for it……………………………….
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
An affirmation is a statement , it is not a normal prayer where you ask for something, the statement you are making should come from a place of that you already have your desired object, whether it is a new job, car, relationship even a new bank balance, you should be saying,”I now have xxx Euros/dollars in my bank account, I am enjoying my life, I am happy and love the people I have around me ” (For example)
So, how does it work, because it does… yes it really does, you feel much more gratitude, who wants to ask the Bank Manager for a healthy bank account, most of us would avoid this situation !! and in normal prayer, maybe you would feel uncomfortable and ungrateful, but why should you give up on a thing you really wish for in your life, the universe does not judge, the higher power is another natural law in the universe.
You hold this inner power within yourself,it is stated in the Bible ask and you will receive, if we think of the Lords prayer, it is an affirmation in its self, it starts “Give us this day.”it does not say ” could I please have ” when you beg, you don’t get ! When you tap into your own source of inner power, you are able to fulfil your own needs, do you believe in your own power to do this ? You have to believe that you with your inner power and inner mind are up to the job of connecting with the universal power that is there for you, it will never work against you, you must have faith trust and belief in your universal partner. This is your secret to setting your intention, you are ready and you need to let your inner mind know that fact, and tap into that power today.
You can have anything you wish for in your life, you need to align with the universe through your belief, trust and faith, do what it takes, make your connection and state your affirmation , you will feel your connection with the universe, it is not something you can touch but your senses will feel, you will feel different knowing that you have connected and on your way to the life you really want.
Tomorrow:- Getting into the right mind-set………………………..
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
CAN YOU DO THIS………………………………………………………………..
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
SENSITIVE …………………………………………………………………………….
Are you sensitive, do you feel things more deeply than your friends and work colleague, do you see things on a different level, that at times can make you stand out from the rest….. You are not alone, many people are sensitive to the acts and opinions of others, know that you are special, and have the ability to see and feel emotions that others fail to acknowledge…
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
We all wish to live our dream,because we all have a dream, the bigger the better,but are you really ready to live your dream starting now, there are numerous ways to manifest your dreams and to obtain your desires. One of the most powerful ways is through meditation,which a lot of us find difficult, this really is at the beginning,when we sit to meditate our mind is everywhere, and this is the difficult part of meditation, once we learn how to calm our minds, the next steps become easier,a great way to obtain the optimum state for meditation is listening to our breathing, as we concentrate on our breathing we slowly take our concentration to only the breathing and our mind starts to calm, everything else seems to float away and we get to where we need to be to meditate in the correct state of mind,this will take a couple of days,so do not expect results in the first few attempts,however when you overcome this hurdle you will find it easy and relaxing to meditate.All the time and effort you give this wonderful art will be worth while when you start to forfill your dreams.
It is also very important to remember that to be successful and happy does not require hard work,it is a question of your mind set, the more positive energy you give out the more positivity will be returned,to be positive and optimistic you are,the more you will enjoy all the efforts that you have put in to achieve your goals. Realising that your mind is a powerful tool,the more you unleash this,the more amount of unlimited power you have,the more successful and happy you will be.
When you also realise that your thoughts have brought you to where you are today, imagine what your thoughts of tomorrow will do and take you.
The vibration of your energy expands and influences everyone around you, it has a ripple effect and gives similar vibes around you.If you try to look at the positive side of everything,life is too short to hold back against things,if you have an air of positive energy around you,it will affect you and it will positively work for you in your work place, family and the world at large
. To prove this to yourself think of when you have started your day badly,maybe by having a disagreement with your partner,or your car breaks down or you simply stub your toe before you go to work, this will affect your productivity at work, your bad mood and negative energy that you carry with you, not only affects you but the people around you as well. We are all connected in some way,so the energy you carry will be felt by all,when you are positive and seeking your dream doors will open for you that were previously closed,this could be due to your energy,remember like attracts like, success attracts success,your positive energy attracts positive situations for you. Your dreams start to appear before you,you just have to react,and take the action necessary to achieve your goals. It is your thoughts that will shape your future, know your inner self, identify your needs and then stay intent on manifesting your desires.
Go for your life goal NOW
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
IT’S TUESDAY ……………………………………………………………
Today is yet another day, full of expectations and opportunities just for you, be alert be ready to take action at any time, if you are waiting for something wonderful to happen it could be today……………..so, are you ready
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
” The person who says it cannot be done, should not interrupt the person doing it “
It’s good to know that Chi Running is a work out that incorporates body and mind, to run better and avoid injury with less effort and finally quicker. Always remember to do a warm up before any exercise routine and also when you are finishing.
The strength of the mind,…………Running is one of the best exercises to drop weight and tone up the body, many people turn away from this form of exercise if they are not great runners,but this is not the case, you can run at the speed you want, start with a quicker walking step and build up, this exercise is not a question of speed, it’s mind and body working together, running for your life can cause health issues, however Chi running can help you to eliminate issues…………..it can be used by anyone. You set your pace !
The mind will do most of the work, it decides which muscles will move and relax, pay attention to the signals you are sending to your body, you need to be aware of the response and movements. Breath deeply it is one of the most difficult important factor’s and the one that most runners forget,therefore you will be tired very early on, remember that more oxigen reaches the body the more efficent the exercise will be. The more the muscle is relaxed the oxigen will carry easier to the cells, if you suffer from stress it is more difficult to move and you will feel more tired. Good posture is important here, place yourself in front of a mirror and go through your motions as if you were out doing your daily Chi running.Start slowly and build up to your comfort zone. Leave your head phones at home, this is a moment to listen to yourself, total concentration between you,your mind and body as one.
Brooke Smitham
theutopiauniverse.com
Theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
TIME FOR YOU ………………………………………………………………….
When you take the time to get to know yourself, in every way possible, through your good moments and your bad, you will come to see exactly what you are worth, and what a precious unique human being you are, you deserve the best at all times, whether that be given to you by yourself or by others, never let anyone treat you how you would not treat yourself…………..
Gift yourself to yourself and have a beautiful week !
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
Have a lovely day, expect everything your heart desires you are worthy of this and much more, just believe in yourself!!
Brooke Universal Life Coach
theutopiauniverse.com
Theutopiauniverse@gmail.com
theutopiauniverse 